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Ingredientes

  • Yields: 1 cup
  • 1 no – Carrot (large)
  • 2 tsp – Oats
  • 1 cup – Milk (cold, low fat milk)
  • 1 pinch – Cardamom powder (optional)
  • Sugar or honey to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2g
Calories 11  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 2.8g 1%
Dietary Fiber 0.0g 0%
Sugars 2.8g 2%
Protein 0.0g 0%
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