Receta Carrot, Orange And Coriander Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Schwartz Grnd Coriander Salt Schwartz Grnd Black Pepper
1 tsp Schwartz Coriander Leaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.18g 		onions
49.5g 		carrots
100.92g 		chicken stock
177.44g 		orange juice
62.0g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.54 0.94 1.77 0.43 0.41 4.22 16.88
Total Fat (g) 11.5 0.05 0.24 0.18 0.12 2.9 14.99 59.96
Carbohydrates (g) 0.01 4.62 9.67 0.71 6.45 0.55 22.01 88.04
Ash (g) 0.3 0.17 0.98 1.24 0.25 0.09 3.03 12.12
Calories (kcal) 101.635 19.8 41.379 12.421 27.9 29.25 232.384 929.536
Starch (g) n/a 0.0 1.44 n/a n/a n/a 1.44 5.76
Sucrose (g) n/a 0.49 3.62 n/a n/a n/a 4.11 16.44
Glucose (dextrose) (g) n/a 0.98 0.6 n/a n/a n/a 1.57 6.28
Fructose (g) n/a 0.64 0.56 n/a n/a n/a 1.19 4.76
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 44.11 89.11 173.54 54.75 11.06 374.81 1499.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.1 4.78 0.0 5.21 0.02 12.12 48.48
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 2.8 0.7 0.1 0.0 4.5 18.0
Calcium (mg) 3.402 11.385 33.305 10.646 6.82 14.4 79.958 319.832
Iron (mg) 0.0 0.1 0.3 0.35 0.12 0.01 0.89 3.56
Magnesium (mg) 0.284 4.95 12.111 1.774 6.82 1.35 27.289 109.156
Phosphorus (mg) 3.402 14.355 35.323 23.067 10.54 12.0 98.688 394.752
Potassium (mg) 3.402 72.27 322.956 141.952 124.0 18.3 682.88 2731.52
Sodium (mg) 81.648 1.98 69.637 280.355 0.62 6.0 440.241 1760.964
Zinc (mg) 0.01 0.08 0.24 0.12 0.03 0.04 0.53 2.12
Copper (mg) 0.0 0.02 0.05 0.053 0.025 0.002 0.15 0.6
Manganese (mg) 0.0 0.064 0.141 0.089 0.006 0.0 0.301 1.204
Selenium (mcg) 0.1 0.2 0.1 0.0 0.1 0.1 0.6 2.4
Vitamin A, IU (IU) 354.233 0.99 16860.326 0.0 124.0 98.4 17437.949 69751.796
Retinol (mcg) 95.114 0.0 0.0 0.0 0.0 26.7 121.814 487.256
Vitamin A, RAE (mcg_RAE) 96.957 0.0 842.714 0.0 6.2 27.15 973.021 3892.084
Beta Carotene (mcg) 22.397 0.495 8361.535 0.0 20.46 5.55 8410.436 33641.744
Vitamin E (mg) 0.33 0.01 0.67 0.0 0.02 0.08 1.11 4.44
Vitamin D (IU) 7.938 n/a n/a n/a n/a n/a 7.938 31.752
Lycopene (mcg) 0.0 0.0 1.009 0.0 0.0 0.0 1.009 4.036
Lutein + zeaxanthin (mcg) 0.0 1.98 258.365 0.0 71.3 0.0 331.645 1326.58
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 6.0 12.4 31.0 0.1 53.2 212.8
Thiamin (mg) 0.001 0.025 0.071 0.0 0.056 0.005 0.157 0.628
Riboflavin (mg) 0.004 0.015 0.061 0.018 0.019 0.023 0.139 0.556
Niacin (mg) 0.006 0.059 0.989 0.905 0.248 0.009 2.216 8.864
Pantothenic acid (mg) 0.016 0.059 0.272 0.018 0.118 0.042 0.525 2.1
Vitamin B-6 (mg) 0.0 0.059 0.141 0.018 0.025 0.005 0.248 0.992
Folate (mcg) 0.425 9.405 19.176 0.0 18.6 0.3 47.906 191.624
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.07 0.0 0.03 0.13 0.52
Choline (mg) 2.7 3.0 8.9 n/a 3.8 2.5 20.9 83.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 0.01 n/a 0.0 0.006 0.022 0.088
Threonine (g) 0.006 0.01 0.192 n/a 0.006 0.018 0.232 0.928
Isoleucine (g) 0.007 0.005 0.081 n/a 0.006 0.024 0.123 0.492
Leucine (g) 0.011 0.015 0.101 n/a 0.006 0.039 0.172 0.688
Lysine (g) 0.01 0.02 0.101 n/a 0.006 0.032 0.168 0.672
Methionine (g) 0.003 0.0 0.02 n/a 0.0 0.011 0.034 0.136
Cystine (g) 0.001 0.0 0.081 n/a 0.006 0.005 0.093 0.372
Phenylalanine (g) 0.006 0.015 0.061 n/a 0.006 0.02 0.107 0.428
Tyrosine (g) 0.006 0.005 0.04 n/a 0.0 0.02 0.07 0.28
Valine (g) 0.009 0.01 0.071 n/a 0.006 0.027 0.122 0.488
Arginine (g) 0.004 0.05 0.091 n/a 0.031 0.015 0.191 0.764
Histidine (g) 0.003 0.005 0.04 n/a 0.0 0.011 0.059 0.236
Alanine (g) 0.004 0.01 0.111 n/a 0.012 0.014 0.151 0.604
Aspartic acid (g) 0.009 0.045 0.192 n/a 0.05 0.032 0.326 1.304
Glutamic acid (g) 0.026 0.129 0.373 n/a 0.019 0.086 0.632 2.528
Glycine (g) 0.003 0.015 0.05 n/a 0.006 0.009 0.083 0.332
Proline (g) 0.011 0.005 0.05 n/a 0.025 0.039 0.131 0.524
Serine (g) 0.007 0.01 0.05 n/a 0.006 0.023 0.096 0.384
Cholesterol (mg) 30.476 0.0 0.0 0.0 0.0 9.9 40.376 161.504
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.282 0.02 0.04 0.053 0.012 1.803 9.21 36.84
Phytosterols (mg) n/a 7.425 n/a n/a n/a n/a 7.425 29.7
Monounsaturated Fat (g) 2.98 0.005 0.01 0.089 0.025 0.837 3.945 15.78
Polyunsaturated (g) 0.431 0.01 0.121 0.035 0.025 0.108 0.73 2.92