Receta Carrot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Vegetable shortening Ice water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		carrots
28.48g 		milk
47.25g 		sugar
12.5g 		eggs
12.32g 		cinnamon
0.33g 		ginger
0.06g 		nutmeg
0.14g 		pie crust
28.63g 		flour
31.25g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.26 3.22 0.0 1.55 0.01 0.0 0.0 0.85 3.23 0.0 9.12 72.96
Total Fat (g) 0.07 3.57 0.0 1.22 0.0 0.0 0.14 7.29 0.31 0.0 12.6 100.8
Carbohydrates (g) 2.73 4.74 12.5 0.09 0.26 0.01 0.0 14.63 23.85 0.0 58.81 470.48
Ash (g) 0.28 0.73 0.0 0.11 0.01 0.0 0.0 0.35 0.15 0.37 2.0 16.0
Calories (kcal) 11.677 63.315 48.375 17.618 0.803 0.047 1.249 127.381 113.75 0.0 384.214 3073.712
Starch (g) 0.41 n/a n/a n/a n/a n/a n/a 12.85 n/a n/a 13.26 106.08
Sucrose (g) 1.02 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 1.04 8.32
Glucose (dextrose) (g) 0.17 n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.2 1.6
Fructose (g) 0.16 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.17 1.36
Lactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 25.14 34.98 0.0 9.34 0.03 0.05 0.0 5.51 3.73 0.0 78.79 630.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.35 4.74 12.49 0.09 0.01 0.0 0.0 n/a 0.08 0.0 18.77 150.16
Galactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.2 0.0 0.0 0.5 0.8 0.0 2.3 18.4
Calcium (mg) 9.398 123.323 0.125 6.53 3.257 0.009 0.0 2.863 4.688 0.09 150.281 1202.248
Iron (mg) 0.09 0.09 0.0 0.23 0.03 0.0 0.0 0.29 1.45 0.0 2.17 17.36
Magnesium (mg) 3.418 11.34 0.0 1.478 0.195 0.025 0.0 2.29 6.875 0.004 25.625 205.0
Phosphorus (mg) 9.968 95.918 0.0 23.531 0.208 0.02 0.0 12.881 33.75 0.0 176.276 1410.208
Potassium (mg) 91.136 143.168 0.25 16.509 1.401 0.241 0.0 20.896 33.438 0.03 307.068 2456.544
Sodium (mg) 19.651 50.085 0.0 17.248 0.033 0.008 0.0 117.076 0.625 145.343 350.068 2800.544
Zinc (mg) 0.07 0.36 0.0 0.14 0.01 0.0 0.0 0.06 0.22 0.0 0.85 6.8
Copper (mg) 0.014 0.009 0.0 0.012 0.001 0.0 n/a 0.014 0.044 0.0 0.095 0.76
Manganese (mg) 0.04 0.005 0.0 0.005 0.057 0.0 n/a 0.052 0.213 0.0 0.371 2.968
Selenium (mcg) 0.0 1.1 0.1 3.9 0.0 0.0 0.0 1.1 10.6 0.0 16.8 134.4
Vitamin A, IU (IU) 4757.869 110.093 0.0 59.998 0.959 0.0 0.0 n/a 0.0 0.0 4928.918 39431.344
Retinol (mcg) 0.0 30.24 0.0 17.125 0.0 0.0 0.0 n/a 0.0 0.0 47.365 378.92
Vitamin A, RAE (mcg_RAE) 237.808 30.713 0.0 17.248 0.049 0.0 0.0 n/a 0.0 0.0 285.817 2286.536
Beta Carotene (mcg) 2359.568 5.67 0.0 1.232 0.364 0.0 0.0 n/a 0.0 0.0 2366.834 18934.672
Vitamin E (mg) 0.19 0.07 0.0 0.12 0.01 0.0 0.0 0.01 0.02 0.0 0.41 3.28
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.285 0.0 0.0 0.0 0.049 0.0 0.0 n/a 0.0 0.0 0.334 2.672
Lutein + zeaxanthin (mcg) 72.909 0.0 0.0 40.779 0.722 0.0 0.0 n/a 5.625 0.0 120.035 960.28
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 0.03 n/a n/a 0.04 0.12 n/a 0.25 2.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.01 n/a 0.02 0.16
Vitamin C (mg) 1.7 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.6 20.8
Thiamin (mg) 0.02 0.024 0.0 0.009 0.0 0.0 0.0 0.02 0.247 0.0 0.319 2.552
Riboflavin (mg) 0.017 0.151 0.003 0.059 0.0 0.0 0.0 0.014 0.153 0.0 0.398 3.184
Niacin (mg) 0.279 0.09 0.0 0.009 0.004 0.0 0.0 0.329 1.844 0.0 2.555 20.44
Pantothenic acid (mg) 0.077 0.302 0.0 0.177 0.001 0.0 0.0 0.089 0.138 0.0 0.784 6.272
Vitamin B-6 (mg) 0.04 0.024 0.0 0.017 0.001 0.0 0.0 0.006 0.013 0.0 0.1 0.8
Folate (mcg) 5.411 3.78 0.0 5.79 0.02 0.006 0.0 7.156 57.188 0.0 79.351 634.808
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.23 1.84
Choline (mg) 2.5 15.0 0.0 30.9 0.0 0.0 n/a n/a 3.3 0.0 51.8 414.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.153 48.125 0.0 53.278 426.224
Tryptophan (g) 0.003 0.047 n/a 0.021 0.0 0.0 0.0 0.009 0.041 0.0 0.12 0.96
Threonine (g) 0.054 0.146 n/a 0.069 0.0 0.0 0.0 0.014 0.088 0.0 0.372 2.976
Isoleucine (g) 0.023 0.194 n/a 0.083 0.0 0.0 0.0 0.029 0.113 0.0 0.441 3.528
Leucine (g) 0.028 0.317 n/a 0.134 0.001 0.0 0.0 0.054 0.222 0.0 0.756 6.048
Lysine (g) 0.028 0.255 n/a 0.112 0.001 0.0 0.0 0.023 0.072 0.0 0.491 3.928
Methionine (g) 0.006 0.08 n/a 0.047 0.0 0.0 0.0 0.011 0.056 0.0 0.201 1.608
Cystine (g) 0.023 0.028 n/a 0.033 0.0 0.0 0.0 0.011 0.069 0.0 0.165 1.32
Phenylalanine (g) 0.017 0.156 n/a 0.084 0.0 0.0 0.0 0.034 0.163 0.0 0.454 3.632
Tyrosine (g) 0.011 0.156 n/a 0.062 0.0 0.0 0.0 0.014 0.097 0.0 0.341 2.728
Valine (g) 0.02 0.217 n/a 0.106 0.001 0.0 0.0 0.037 0.131 0.0 0.512 4.096
Arginine (g) 0.026 0.118 n/a 0.101 0.001 0.0 0.0 0.026 0.131 0.0 0.402 3.216
Histidine (g) 0.011 0.09 n/a 0.038 0.0 0.0 0.0 0.014 0.072 0.0 0.226 1.808
Alanine (g) 0.031 0.113 n/a 0.091 0.001 0.0 0.0 0.026 0.103 0.0 0.365 2.92
Aspartic acid (g) 0.054 0.246 n/a 0.164 0.001 0.0 0.0 0.04 0.138 0.0 0.643 5.144
Glutamic acid (g) 0.105 0.676 n/a 0.207 0.001 0.0 0.0 0.263 1.088 0.0 2.34 18.72
Glycine (g) 0.014 0.066 n/a 0.053 0.001 0.0 0.0 0.031 0.116 0.0 0.281 2.248
Proline (g) 0.014 0.312 n/a 0.063 0.001 0.0 0.0 0.109 0.375 0.0 0.874 6.992
Serine (g) 0.014 0.175 n/a 0.12 0.001 0.0 0.0 0.037 0.163 0.0 0.509 4.072
Cholesterol (mg) 0.0 13.703 0.0 52.114 0.0 0.0 0.0 n/a 0.0 0.0 65.816 526.528
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 2.169 0.0 0.382 0.001 0.0 0.127 2.748 0.05 0.0 5.488 43.904
Phytosterols (mg) n/a n/a n/a n/a 0.085 0.009 0.0 n/a n/a 0.0 0.093 0.744
Monounsaturated Fat (g) 0.003 1.106 0.0 0.469 0.001 0.0 0.007 2.923 0.028 0.0 4.536 36.288
Polyunsaturated (g) 0.034 0.118 0.0 0.168 0.0 0.0 0.0 0.942 0.128 0.0 1.39 11.12