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Receta CARROT PINEAPPLE CAKE - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Cups all-purpose gluten free flour
2 teaspoon Xanthan gum
3/4 cup Stevia
1 teas. organic vanilla extract
1/4 cup organic Earth Balance, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		baking soda
0.57g 		baking powder
0.29g 		salt
0.38g 		cinnamon
0.33g 		sugar
12.5g 		coconut oil
13.63g 		eggs
8.25g 		teas.
0.0g 		carrots
14.24g 		coconut
2.6g 		walnuts
2.25g 		pineapple
5.26g 		frosting
2.0g 		cream cheese
14.18g 		confectioners'sugar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.01 0.0 0.0 1.04 n/a 0.13 0.09 0.34 0.03 0.07 0.84 0.0 2.55 40.8
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 13.63 0.82 n/a 0.03 0.87 1.47 0.01 0.03 4.85 0.02 21.73 347.68
Carbohydrates (g) 0.0 0.0 0.0 0.26 12.5 0.0 0.06 n/a 1.36 0.4 0.31 0.69 1.79 0.58 14.94 32.88 526.08
Ash (g) 0.21 0.11 0.37 0.01 0.0 0.0 0.07 n/a 0.14 0.03 0.04 0.01 n/a 0.19 0.0 1.18 18.88
Calories (kcal) 0.0 0.0 0.0 0.803 48.375 117.448 11.798 n/a 5.838 9.204 14.715 2.63 7.34 48.479 58.35 324.978 5199.648
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0.05 0.25 0.51 8.16
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.51 n/a 0.05 0.32 n/a 0.0 n/a 0.89 14.24
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.08 n/a 0.0 0.09 n/a 0.0 n/a 0.2 3.2
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.08 n/a 0.0 0.11 n/a 0.0 n/a 0.2 3.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.46 n/a 0.46 7.36
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 0.03 0.0 0.0 6.26 n/a 12.57 1.22 0.09 4.52 0.04 7.72 0.05 32.51 520.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 12.49 0.0 0.06 n/a 0.67 0.16 0.06 0.52 0.67 0.46 14.69 29.78 476.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.4 0.2 0.2 0.1 0.0 0.0 0.0 1.0 16.0
Calcium (mg) 0.0 0.0 0.09 3.257 0.125 0.0 4.373 n/a 4.699 0.364 2.205 0.684 6.66 13.892 0.15 36.497 583.952
Iron (mg) 0.0 0.0 0.0 0.03 0.0 0.01 0.15 n/a 0.04 0.06 0.07 0.02 0.6 0.05 0.0 1.03 16.48
Magnesium (mg) 0.0 0.0 0.004 0.195 0.0 0.0 0.99 n/a 1.709 0.832 3.555 0.631 0.74 1.276 0.0 9.931 158.896
Phosphorus (mg) 0.0 0.0 0.0 0.208 0.0 0.0 15.758 n/a 4.984 2.938 7.785 0.421 1.88 15.026 0.0 48.999 783.984
Potassium (mg) 0.0 0.0 0.03 1.401 0.25 0.0 11.055 n/a 45.568 9.256 9.923 5.733 2.0 19.562 0.3 105.076 1681.216
Sodium (mg) 157.32 78.66 145.343 0.033 0.0 0.0 11.55 n/a 9.826 0.52 0.045 0.053 12.0 45.502 0.15 461.0 7376.0
Zinc (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.09 n/a 0.03 0.03 0.07 0.01 0.25 0.07 0.0 0.56 8.96
Copper (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.008 n/a 0.007 0.011 0.036 0.006 0.002 0.003 0.0 0.074 1.184
Manganese (mg) 0.0 0.0 0.0 0.057 0.0 0.0 0.003 n/a 0.02 0.039 0.077 0.049 n/a 0.001 0.0 0.246 3.936
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 2.6 n/a 0.0 0.3 0.1 0.0 0.2 0.3 0.1 3.7 59.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 0.0 0.0 40.178 n/a 2378.934 0.0 0.45 3.05 n/a 179.314 0.0 2602.885 41646.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.468 n/a 0.0 0.0 0.0 0.0 10.02 50.888 0.0 72.376 1158.016
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 0.0 0.0 11.55 n/a 118.904 0.0 0.023 0.158 10.02 51.314 0.0 192.017 3072.272
Beta Carotene (mcg) 0.0 0.0 0.0 0.364 0.0 0.0 0.825 n/a 1179.784 0.0 0.27 1.841 0.0 5.812 0.0 1188.896 19022.336
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.01 0.08 n/a 0.09 0.01 0.02 0.0 0.01 0.09 0.0 0.31 4.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.888 n/a n/a n/a n/a n/a n/a n/a 0.0 2.888 46.208
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 n/a 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.191 3.056
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.722 0.0 0.0 27.308 n/a 36.454 0.0 0.203 0.0 0.0 0.0 0.0 64.686 1034.976
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a 0.03 0.04 n/a 0.0 0.01 0.47 0.0 n/a 0.01 n/a 0.59 9.44
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.04 0.0 n/a 0.0 n/a 0.05 0.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.1 0.0 2.5 0.4 0.0 0.0 3.9 62.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 n/a 0.01 0.002 0.008 0.004 0.025 0.003 0.0 0.057 0.912
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.003 0.0 0.04 n/a 0.009 0.001 0.003 0.002 0.028 0.018 0.003 0.106 1.696
Niacin (mg) 0.0 0.0 0.0 0.004 0.0 0.0 0.006 n/a 0.14 0.014 0.025 0.026 0.333 0.021 0.0 0.57 9.12
Pantothenic acid (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.119 n/a 0.038 0.008 0.013 0.011 n/a 0.081 0.0 0.271 4.336
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.012 n/a 0.02 0.001 0.012 0.006 0.033 0.006 0.0 0.09 1.44
Folate (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 3.878 n/a 2.706 0.676 2.205 0.947 13.34 1.559 0.0 25.33 405.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 n/a 0.0 0.0 0.0 0.0 0.1 0.04 0.0 0.24 3.84
Choline (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.7 n/a 1.3 0.3 0.9 0.3 0.2 3.9 0.0 27.5 440.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 13.2 0.0 0.0 13.2 211.2
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.0 0.014 n/a 0.001 0.001 0.004 0.001 n/a 0.01 n/a 0.031 0.496
Threonine (g) n/a n/a 0.0 0.0 n/a 0.0 0.046 n/a 0.027 0.003 0.014 0.001 n/a 0.033 n/a 0.124 1.984
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.0 0.055 n/a 0.011 0.003 0.014 0.001 n/a 0.045 n/a 0.131 2.096
Leucine (g) n/a n/a 0.0 0.001 n/a 0.0 0.09 n/a 0.014 0.007 0.026 0.001 n/a 0.094 n/a 0.232 3.712
Lysine (g) n/a n/a 0.0 0.001 n/a 0.0 0.075 n/a 0.014 0.004 0.009 0.002 n/a 0.081 n/a 0.186 2.976
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 0.031 n/a 0.003 0.002 0.005 0.001 n/a 0.027 n/a 0.069 1.104
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 0.022 n/a 0.011 0.002 0.005 0.001 n/a 0.006 n/a 0.047 0.752
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.0 0.056 n/a 0.009 0.004 0.016 0.001 n/a 0.041 n/a 0.128 2.048
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.0 0.041 n/a 0.006 0.003 0.009 0.001 n/a 0.043 n/a 0.103 1.648
Valine (g) n/a n/a 0.0 0.001 n/a 0.0 0.071 n/a 0.01 0.005 0.017 0.001 n/a 0.057 n/a 0.161 2.576
Arginine (g) n/a n/a 0.0 0.001 n/a 0.0 0.068 n/a 0.013 0.014 0.051 0.001 n/a 0.034 n/a 0.182 2.912
Histidine (g) n/a n/a 0.0 0.0 n/a 0.0 0.026 n/a 0.006 0.002 0.009 0.001 n/a 0.026 n/a 0.069 1.104
Alanine (g) n/a n/a 0.0 0.001 n/a 0.0 0.061 n/a 0.016 0.004 0.016 0.002 n/a 0.026 n/a 0.125 2.0
Aspartic acid (g) n/a n/a 0.0 0.001 n/a 0.0 0.11 n/a 0.027 0.009 0.041 0.006 n/a 0.072 n/a 0.267 4.272
Glutamic acid (g) n/a n/a 0.0 0.001 n/a 0.0 0.139 n/a 0.053 0.02 0.063 0.004 n/a 0.184 n/a 0.464 7.424
Glycine (g) n/a n/a 0.0 0.001 n/a 0.0 0.035 n/a 0.007 0.004 0.018 0.001 n/a 0.02 n/a 0.087 1.392
Proline (g) n/a n/a 0.0 0.001 n/a 0.0 0.042 n/a 0.007 0.004 0.016 0.001 n/a 0.095 n/a 0.166 2.656
Serine (g) n/a n/a 0.0 0.001 n/a 0.0 0.08 n/a 0.007 0.004 0.021 0.002 n/a 0.052 n/a 0.168 2.688
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.898 n/a 0.0 0.0 0.0 0.0 0.0 15.593 0.0 50.49 807.84
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.0 11.786 0.256 n/a 0.006 0.772 0.138 0.001 0.006 2.734 0.003 15.703 251.248
Phytosterols (mg) n/a n/a 0.0 0.085 n/a 11.718 n/a n/a n/a 1.222 1.62 0.316 n/a n/a n/a 14.96 239.36
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.0 0.79 0.314 n/a 0.001 0.037 0.201 0.001 0.01 1.222 0.005 2.582 41.312
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.245 0.112 n/a 0.017 0.01 1.061 0.002 0.012 0.204 0.008 1.671 26.736