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Receta Carrot Raisin Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box (about 18 ounce.) spice cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tomatoes soup
25.42g 		water
9.88g 		eggs
8.21g 		carrot
4.52g 		raisins
6.88g 		confectioners'sugar
10.0g 		apple juice
3.88g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 1.03 0.04 0.21 0.0 0.0 1.7 20.4
Total Fat (g) 0.14 0.0 0.82 0.01 0.03 0.01 0.01 1.02 12.24
Carbohydrates (g) 3.41 0.0 0.06 0.43 5.44 9.96 0.44 19.75 237.0
Ash (g) n/a 0.01 0.07 0.04 0.13 0.0 0.01 0.26 3.12
Calories (kcal) 15.25 0.0 11.745 1.855 20.556 38.9 1.783 90.089 1081.068
Starch (g) n/a n/a n/a 0.06 0.19 0.17 n/a 0.42 5.04
Sucrose (g) n/a n/a 0.01 0.16 0.03 n/a 0.05 0.25 3.0
Glucose (dextrose) (g) n/a n/a 0.02 0.03 1.91 n/a 0.1 2.05 24.6
Fructose (g) n/a n/a 0.01 0.02 2.04 n/a 0.22 2.3 27.6
Lactose (g) n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.97 9.87 6.23 3.99 1.06 0.03 3.42 45.57 546.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.06 0.0 0.06 0.21 4.07 9.79 0.37 16.57 198.84
Galactose (g) n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.3 0.0 0.0 0.7 8.4
Calcium (mg) 3.304 0.296 4.353 1.493 3.438 0.1 0.31 13.294 159.528
Iron (mg) 0.28 0.0 0.15 0.01 0.13 0.0 0.0 0.58 6.96
Magnesium (mg) 3.558 0.099 0.986 0.543 2.2 0.0 0.194 7.579 90.948
Phosphorus (mg) 7.371 0.0 15.687 1.583 6.944 0.0 0.271 31.857 382.284
Potassium (mg) 58.204 0.0 11.006 14.477 51.494 0.2 3.914 139.295 1671.54
Sodium (mg) 140.046 0.395 11.499 3.122 0.756 0.1 0.155 156.072 1872.864
Zinc (mg) 0.06 0.0 0.09 0.01 0.02 0.0 0.0 0.18 2.16
Copper (mg) 0.041 0.001 0.008 0.002 0.022 0.0 0.0 0.075 0.9
Manganese (mg) n/a 0.0 0.003 0.006 0.021 0.0 0.003 0.033 0.396
Selenium (mcg) 1.3 0.0 2.6 0.0 0.0 0.1 0.0 4.0 48.0
Vitamin A, IU (IU) n/a 0.0 39.999 755.807 0.0 0.0 0.039 795.845 9550.14
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 5.083 0.0 11.499 37.777 0.0 0.0 0.0 54.359 652.308
Beta Carotene (mcg) 59.729 0.0 0.821 374.827 0.0 0.0 0.0 435.378 5224.536
Vitamin E (mg) 0.09 0.0 0.08 0.03 0.01 0.0 0.0 0.2 2.4
Vitamin D (IU) n/a 0.0 2.875 n/a n/a 0.0 n/a 2.875 34.5
Lycopene (mcg) 2775.5 0.0 0.0 0.045 0.0 0.0 0.0 2775.545 33306.54
Lutein + zeaxanthin (mcg) 22.875 0.0 27.186 11.582 0.0 0.0 0.62 62.263 747.156
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.0 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.0 0.3 0.2 0.0 0.0 3.7 44.4
Thiamin (mg) 0.01 0.0 0.006 0.003 0.008 0.0 0.001 0.027 0.324
Riboflavin (mg) 0.015 0.0 0.039 0.003 0.009 0.002 0.001 0.069 0.828
Niacin (mg) 0.262 0.0 0.006 0.044 0.053 0.0 0.003 0.368 4.416
Pantothenic acid (mg) n/a 0.0 0.118 0.012 0.007 0.0 0.002 0.139 1.668
Vitamin B-6 (mg) 0.023 0.0 0.011 0.006 0.012 0.0 0.001 0.053 0.636
Folate (mcg) 0.0 0.0 3.86 0.86 0.344 0.0 0.0 5.064 60.768
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 3.3 0.0 20.6 0.4 0.8 0.0 0.1 25.1 301.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.014 0.0 0.003 n/a n/a 0.018 0.216
Threonine (g) n/a n/a 0.046 0.009 0.006 n/a n/a 0.06 0.72
Isoleucine (g) n/a n/a 0.055 0.004 0.004 n/a n/a 0.063 0.756
Leucine (g) n/a n/a 0.09 0.005 0.007 n/a n/a 0.101 1.212
Lysine (g) n/a n/a 0.075 0.005 0.006 n/a n/a 0.085 1.02
Methionine (g) n/a n/a 0.031 0.001 0.001 n/a n/a 0.033 0.396
Cystine (g) n/a n/a 0.022 0.004 0.001 n/a n/a 0.027 0.324
Phenylalanine (g) n/a n/a 0.056 0.003 0.01 n/a n/a 0.068 0.816
Tyrosine (g) n/a n/a 0.041 0.002 0.001 n/a n/a 0.044 0.528
Valine (g) n/a n/a 0.071 0.003 0.006 n/a n/a 0.079 0.948
Arginine (g) n/a n/a 0.067 0.004 0.028 n/a n/a 0.1 1.2
Histidine (g) n/a n/a 0.025 0.002 0.005 n/a n/a 0.032 0.384
Alanine (g) n/a n/a 0.061 0.005 0.008 n/a n/a 0.073 0.876
Aspartic acid (g) n/a n/a 0.109 0.009 0.008 n/a n/a 0.125 1.5
Glutamic acid (g) n/a n/a 0.138 0.017 0.011 n/a n/a 0.166 1.992
Glycine (g) n/a n/a 0.035 0.002 0.006 n/a n/a 0.043 0.516
Proline (g) n/a n/a 0.042 0.002 0.017 n/a n/a 0.061 0.732
Serine (g) n/a n/a 0.08 0.002 0.005 n/a n/a 0.087 1.044
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.255 0.002 0.004 0.002 0.001 0.304 3.648
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.046 0.0 0.313 0.0 0.003 0.003 0.0 0.366 4.392
Polyunsaturated (g) 0.048 0.0 0.112 0.005 0.003 0.005 0.002 0.175 2.1