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Receta Carrot Raisin Drop Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		rolled oats
6.82g 		sugar
18.33g 		butter
9.46g 		vanilla
0.35g 		egg
3.67g 		flour
10.42g 		baking powder
0.96g 		salt
0.25g 		cinnamon
0.11g 		cloves
0.02g 		carrots
9.49g 		raisins
6.88g 		walnuts
2.19g 		confectioners'sugar
20.0g 		orange juice
3.23g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.02 0.08 0.0 0.46 1.08 0.0 0.0 0.0 0.0 0.09 0.21 0.33 0.0 0.02 3.2 38.4
Total Fat (g) 0.44 0.0 7.67 0.0 0.36 0.1 0.0 0.0 0.0 0.0 0.02 0.03 1.43 0.02 0.01 10.1 121.2
Carbohydrates (g) 4.62 17.98 0.01 0.04 0.03 7.95 0.0 0.0 0.09 0.01 0.91 5.44 0.3 19.92 0.34 57.64 691.68
Ash (g) 0.12 0.08 0.2 0.0 0.03 0.05 0.35 0.25 0.0 0.0 0.09 0.13 0.04 0.0 0.01 1.36 16.32
Calories (kcal) 25.841 69.667 67.816 1.008 5.243 37.917 0.0 0.0 0.268 0.07 3.892 20.556 14.347 77.8 1.453 325.879 3910.548
Starch (g) 3.95 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.19 0.0 0.34 n/a 4.61 55.32
Sucrose (g) 0.07 17.34 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.34 0.03 0.05 n/a n/a 17.83 213.96
Glucose (dextrose) (g) 0.0 0.25 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.06 1.91 0.0 n/a n/a 2.22 26.64
Fructose (g) 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.05 2.04 0.0 n/a n/a 2.3 27.6
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.74 0.25 1.5 0.18 2.78 1.24 0.0 0.0 0.01 0.0 8.38 1.06 0.09 0.06 2.85 19.15 229.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 17.79 0.01 0.04 0.03 0.03 0.0 0.0 0.0 0.0 0.45 4.07 0.06 19.58 0.27 42.39 508.68
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.3 0.3 0.1 0.0 0.0 1.7 20.4
Calcium (mg) 3.546 15.217 2.27 0.039 1.943 1.563 0.0 0.06 1.086 0.14 3.133 3.438 2.15 0.2 0.355 35.137 421.644
Iron (mg) 0.29 0.13 0.0 0.0 0.07 0.48 0.0 0.0 0.01 0.0 0.03 0.13 0.06 0.0 0.01 1.22 14.64
Magnesium (mg) 9.409 1.65 0.189 0.042 0.44 2.292 0.0 0.003 0.065 0.057 1.139 2.2 3.466 0.0 0.355 21.307 255.684
Phosphorus (mg) 27.955 0.733 2.27 0.021 7.003 11.25 0.0 0.0 0.069 0.023 3.323 6.944 7.59 0.0 0.549 67.731 812.772
Potassium (mg) 24.682 24.383 2.27 0.518 4.913 11.146 0.0 0.02 0.467 0.239 30.379 51.494 9.674 0.4 6.458 167.044 2004.528
Sodium (mg) 0.409 5.133 54.48 0.032 5.133 0.208 262.2 96.895 0.011 0.053 6.55 0.756 0.044 0.2 0.032 432.137 5185.644
Zinc (mg) 0.25 0.01 0.01 0.0 0.04 0.07 0.0 0.0 0.0 0.0 0.02 0.02 0.07 0.0 0.0 0.49 5.88
Copper (mg) 0.027 0.009 0.0 0.0 0.004 0.015 0.0 0.0 0.0 0.0 0.005 0.022 0.035 0.0 0.001 0.118 1.416
Manganese (mg) 0.248 0.011 0.0 0.001 0.001 0.071 0.0 0.0 0.019 0.007 0.013 0.021 0.075 0.0 0.0 0.466 5.592
Selenium (mcg) 2.0 0.2 0.1 0.0 1.2 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 7.3 87.6
Vitamin A, IU (IU) 0.0 0.0 236.364 0.0 17.857 0.0 0.0 0.0 0.32 0.115 1585.956 0.0 0.439 0.0 6.458 1847.508 22170.096
Retinol (mcg) 0.0 0.0 63.465 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 0.0 5.133 0.0 0.0 0.0 0.016 0.006 79.269 0.0 0.022 0.0 0.323 149.465 1793.58
Beta Carotene (mcg) 0.0 0.0 14.944 0.0 0.367 0.0 0.0 0.0 0.121 0.018 786.523 0.0 0.263 0.0 1.066 803.302 9639.624
Vitamin E (mg) 0.03 0.0 0.22 0.0 0.04 0.01 0.0 0.0 0.0 0.0 0.06 0.01 0.02 0.0 0.0 0.38 4.56
Vitamin D (IU) n/a n/a 5.297 n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.095 0.0 0.0 0.0 0.0 0.111 1.332
Lutein + zeaxanthin (mcg) 12.273 0.0 0.0 0.0 12.137 1.875 0.0 0.0 0.241 0.0 24.303 0.0 0.197 0.0 3.714 54.739 656.868
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.02 0.04 n/a n/a 0.01 n/a 0.0 0.0 0.46 n/a n/a 0.54 6.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.04 n/a n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 1.6 2.4 28.8
Thiamin (mg) 0.031 0.0 0.001 0.0 0.003 0.082 0.0 0.0 0.0 0.0 0.007 0.008 0.007 0.0 0.003 0.142 1.704
Riboflavin (mg) 0.011 0.0 0.003 0.0 0.018 0.051 0.0 0.0 0.0 0.0 0.006 0.009 0.003 0.004 0.001 0.106 1.272
Niacin (mg) 0.077 0.02 0.004 0.002 0.003 0.615 0.0 0.0 0.001 0.0 0.093 0.053 0.025 0.0 0.013 0.905 10.86
Pantothenic acid (mg) 0.076 0.024 0.01 0.0 0.053 0.046 0.0 0.0 0.0 n/a 0.026 0.007 0.013 0.0 0.006 0.261 3.132
Vitamin B-6 (mg) 0.007 0.007 0.0 0.0 0.005 0.004 0.0 0.0 0.0 0.0 0.013 0.012 0.012 0.0 0.001 0.062 0.744
Folate (mcg) 2.182 0.183 0.284 0.0 1.723 19.063 0.0 0.0 0.007 0.02 1.804 0.344 2.15 0.0 0.969 28.728 344.736
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 2.8 0.4 1.8 n/a 9.2 1.1 0.0 0.0 0.0 0.0 0.8 0.8 0.9 0.0 0.2 17.9 214.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.012 n/a 0.001 n/a 0.006 0.014 n/a 0.0 0.0 n/a 0.001 0.003 0.004 n/a 0.0 0.041 0.492
Threonine (g) 0.026 n/a 0.004 n/a 0.021 0.029 n/a 0.0 0.0 n/a 0.018 0.006 0.013 n/a 0.0 0.117 1.404
Isoleucine (g) 0.034 n/a 0.005 n/a 0.025 0.038 n/a 0.0 0.0 n/a 0.008 0.004 0.014 n/a 0.0 0.127 1.524
Leucine (g) 0.067 n/a 0.008 n/a 0.04 0.074 n/a 0.0 0.0 n/a 0.009 0.007 0.026 n/a 0.0 0.231 2.772
Lysine (g) 0.044 n/a 0.007 n/a 0.033 0.024 n/a 0.0 0.0 n/a 0.009 0.006 0.009 n/a 0.0 0.132 1.584
Methionine (g) 0.014 n/a 0.002 n/a 0.014 0.019 n/a 0.0 0.0 n/a 0.002 0.001 0.005 n/a 0.0 0.058 0.696
Cystine (g) 0.031 n/a 0.001 n/a 0.01 0.023 n/a 0.0 0.0 n/a 0.008 0.001 0.005 n/a 0.0 0.079 0.948
Phenylalanine (g) 0.046 n/a 0.004 n/a 0.025 0.054 n/a 0.0 0.0 n/a 0.006 0.01 0.016 n/a 0.0 0.16 1.92
Tyrosine (g) 0.027 n/a 0.004 n/a 0.018 0.032 n/a 0.0 0.0 n/a 0.004 0.001 0.009 n/a 0.0 0.095 1.14
Valine (g) 0.047 n/a 0.006 n/a 0.032 0.044 n/a 0.0 0.0 n/a 0.007 0.006 0.016 n/a 0.0 0.157 1.884
Arginine (g) 0.058 n/a 0.003 n/a 0.03 0.044 n/a 0.0 0.0 n/a 0.009 0.028 0.05 n/a 0.002 0.223 2.676
Histidine (g) 0.019 n/a 0.002 n/a 0.011 0.024 n/a 0.0 0.0 n/a 0.004 0.005 0.009 n/a 0.0 0.074 0.888
Alanine (g) 0.038 n/a 0.003 n/a 0.027 0.034 n/a 0.0 0.0 n/a 0.01 0.008 0.015 n/a 0.001 0.137 1.644
Aspartic acid (g) 0.083 n/a 0.006 n/a 0.049 0.046 n/a 0.0 0.0 n/a 0.018 0.008 0.04 n/a 0.003 0.252 3.024
Glutamic acid (g) 0.193 n/a 0.017 n/a 0.062 0.363 n/a 0.0 0.0 n/a 0.035 0.011 0.062 n/a 0.001 0.743 8.916
Glycine (g) 0.044 n/a 0.002 n/a 0.016 0.039 n/a 0.0 0.0 n/a 0.005 0.006 0.018 n/a 0.0 0.129 1.548
Proline (g) 0.031 n/a 0.008 n/a 0.019 0.125 n/a 0.0 0.0 n/a 0.005 0.017 0.016 n/a 0.001 0.221 2.652
Serine (g) 0.048 n/a 0.005 n/a 0.036 0.054 n/a 0.0 0.0 n/a 0.005 0.005 0.02 n/a 0.0 0.173 2.076
Cholesterol (mg) 0.0 0.0 20.335 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.845 430.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.076 0.0 4.859 0.0 0.114 0.017 0.0 0.0 0.0 0.001 0.004 0.004 0.134 0.004 0.001 5.213 62.556
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.028 0.055 n/a n/a 1.58 n/a n/a 1.663 19.956
Monounsaturated Fat (g) 0.135 0.0 1.988 0.0 0.14 0.009 0.0 0.0 0.0 0.0 0.001 0.003 0.196 0.006 0.001 2.48 29.76
Polyunsaturated (g) 0.157 0.0 0.288 0.0 0.05 0.043 0.0 0.0 0.0 0.002 0.011 0.003 1.035 0.01 0.001 1.599 19.188