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Receta Carrot Raisin Nut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp turbinado sugar (white is fine as well)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
raisins
10.31g
ginger
0.04g
carrots
14.24g
butter
4.73g
sugar
13.75g
egg
3.67g
vanilla extract
0.35g
orange zest
0.5g
flour
20.83g
baking powder
0.77g
baking soda
0.19g
cinnamon
0.22g
nutmeg
0.18g
cloves
0.04g
kosher salt
0.5g
orange juice
20.67g
walnuts
3.29g
Total Per Serving Total for Recipe
Protein (g) 0.32 0.0 0.13 0.04 0.02 0.46 0.0 0.01 2.15 0.0 0.0 0.01 0.01 0.0 0.0 0.14 0.5 3.8 45.6
Total Fat (g) 0.05 0.0 0.03 3.84 0.0 0.36 0.0 0.0 0.2 0.0 0.0 0.0 0.07 0.01 0.0 0.04 2.15 6.76 81.12
Carbohydrates (g) 8.17 0.03 1.36 0.0 13.49 0.03 0.04 0.08 15.9 0.0 0.0 0.17 0.09 0.03 0.0 2.15 0.45 41.99 503.88
Ash (g) 0.19 0.0 0.14 0.0 0.06 0.03 0.0 n/a 0.1 0.28 0.07 0.01 0.0 0.0 0.5 0.08 0.06 1.53 18.36
Calories (kcal) 30.834 0.13 5.838 33.938 52.25 5.243 1.008 0.235 75.833 0.0 0.0 0.535 0.963 0.143 0.0 9.3 21.521 237.772 2853.264
Starch (g) 0.28 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.48 5.76
Sucrose (g) 0.05 0.0 0.51 n/a 13.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.08 13.64 163.68
Glucose (dextrose) (g) 2.86 0.0 0.08 n/a 0.19 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3.14 37.68
Fructose (g) 3.06 0.0 0.08 n/a 0.15 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3.3 39.6
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.59 0.0 12.57 0.85 0.18 2.78 0.18 0.41 2.48 0.0 0.0 0.02 0.01 0.0 0.0 18.25 0.13 39.48 473.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.1 0.0 0.67 0.0 13.34 0.03 0.04 0.02 0.06 0.0 0.0 0.0 0.05 0.0 0.0 1.74 0.09 22.15 265.8
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.8 21.6
Calcium (mg) 5.156 0.044 4.699 1.136 11.413 1.943 0.039 0.67 3.125 0.0 0.0 2.171 0.337 0.285 0.12 2.273 3.225 36.636 439.632
Iron (mg) 0.19 0.0 0.04 0.0 0.1 0.07 0.0 0.0 0.97 0.0 0.0 0.02 0.01 0.0 0.0 0.04 0.1 1.54 18.48
Magnesium (mg) 3.3 0.069 1.709 0.095 1.238 0.44 0.042 0.075 4.583 0.0 0.0 0.13 0.336 0.117 0.005 2.273 5.199 19.61 235.32
Phosphorus (mg) 10.416 0.056 4.984 1.136 0.55 7.003 0.021 0.06 22.5 0.0 0.0 0.139 0.391 0.046 0.0 3.513 11.386 62.2 746.4
Potassium (mg) 77.241 0.504 45.568 1.136 18.288 4.913 0.518 0.8 22.292 0.0 0.0 0.934 0.642 0.487 0.04 41.333 14.512 229.206 2750.472
Sodium (mg) 1.134 0.012 9.826 0.521 3.85 5.133 0.032 0.03 0.417 209.76 52.44 0.022 0.029 0.107 193.79 0.207 0.066 477.375 5728.5
Zinc (mg) 0.02 0.0 0.03 0.0 0.0 0.04 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1 0.38 4.56
Copper (mg) 0.033 0.0 0.007 0.001 0.007 0.004 0.0 0.0 0.029 0.0 0.0 0.001 0.002 0.0 0.0 0.008 0.052 0.145 1.74
Manganese (mg) 0.031 0.01 0.02 0.0 0.008 0.001 0.001 n/a 0.142 0.0 0.0 0.038 0.005 0.013 0.001 0.002 0.112 0.384 4.608
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 1.2 0.0 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 8.7 104.4
Vitamin A, IU (IU) 0.0 0.055 2378.934 118.286 0.0 17.857 0.0 n/a 0.0 0.0 0.0 0.639 0.187 0.234 0.0 41.333 0.658 2558.184 30698.208
Retinol (mcg) 0.0 0.0 0.0 31.761 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.857 442.284
Vitamin A, RAE (mcg_RAE) 0.0 0.003 118.904 32.376 0.0 5.133 0.0 0.015 0.0 0.0 0.0 0.033 0.009 0.012 0.0 2.067 0.033 158.584 1903.008
Beta Carotene (mcg) 0.0 0.033 1179.784 7.479 0.0 0.367 0.0 0.035 0.0 0.0 0.0 0.243 0.029 0.037 0.0 6.82 0.395 1195.221 14342.652
Vitamin E (mg) 0.01 0.01 0.09 0.11 0.0 0.04 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.02 0.31 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.175 2.1
Lutein + zeaxanthin (mcg) 0.0 0.0 36.454 0.0 0.0 12.137 0.0 0.09 3.75 0.0 0.0 0.481 0.0 0.0 0.0 23.767 0.296 76.975 923.7
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.08 n/a n/a 0.02 0.0 n/a n/a n/a 0.69 0.81 9.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.07 0.84
Vitamin C (mg) 0.2 0.0 0.8 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.3 0.0 12.2 146.4
Thiamin (mg) 0.011 0.0 0.01 0.0 0.0 0.003 0.0 0.0 0.165 0.0 0.0 0.0 0.001 0.0 0.0 0.019 0.011 0.22 2.64
Riboflavin (mg) 0.013 0.0 0.009 0.001 0.0 0.018 0.0 0.0 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.005 0.155 1.86
Niacin (mg) 0.079 0.002 0.14 0.002 0.015 0.003 0.002 0.002 1.229 0.0 0.0 0.003 0.002 0.001 0.0 0.083 0.037 1.599 19.188
Pantothenic acid (mg) 0.01 n/a 0.038 0.005 0.018 0.053 0.0 n/a 0.092 0.0 0.0 0.001 n/a n/a 0.0 0.039 0.019 0.275 3.3
Vitamin B-6 (mg) 0.018 0.0 0.02 0.0 0.006 0.005 0.0 0.001 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.018 0.085 1.02
Folate (mcg) 0.516 0.015 2.706 0.142 0.138 1.723 0.0 0.065 38.125 0.0 0.0 0.013 0.139 0.041 0.0 6.2 3.225 53.047 636.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 1.1 0.0 1.3 0.9 0.3 9.2 n/a 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.3 17.7 212.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.005 0.0 0.001 0.0 n/a 0.006 n/a n/a 0.027 n/a n/a 0.0 n/a n/a 0.0 0.0 0.006 0.046 0.552
Threonine (g) 0.008 0.0 0.027 0.002 n/a 0.021 n/a n/a 0.058 n/a n/a 0.0 n/a n/a 0.0 0.002 0.02 0.138 1.656
Isoleucine (g) 0.006 0.0 0.011 0.002 n/a 0.025 n/a n/a 0.075 n/a n/a 0.0 n/a n/a 0.0 0.002 0.021 0.143 1.716
Leucine (g) 0.01 0.0 0.014 0.004 n/a 0.04 n/a n/a 0.148 n/a n/a 0.001 n/a n/a 0.0 0.002 0.039 0.257 3.084
Lysine (g) 0.008 0.0 0.014 0.003 n/a 0.033 n/a n/a 0.048 n/a n/a 0.001 n/a n/a 0.0 0.002 0.014 0.124 1.488
Methionine (g) 0.002 0.0 0.003 0.001 n/a 0.014 n/a n/a 0.038 n/a n/a 0.0 n/a n/a 0.0 0.0 0.008 0.065 0.78
Cystine (g) 0.002 0.0 0.011 0.0 n/a 0.01 n/a n/a 0.046 n/a n/a 0.0 n/a n/a 0.0 0.002 0.007 0.079 0.948
Phenylalanine (g) 0.014 0.0 0.009 0.002 n/a 0.025 n/a n/a 0.108 n/a n/a 0.0 n/a n/a 0.0 0.002 0.023 0.184 2.208
Tyrosine (g) 0.001 0.0 0.006 0.002 n/a 0.018 n/a n/a 0.065 n/a n/a 0.0 n/a n/a 0.0 0.0 0.013 0.105 1.26
Valine (g) 0.008 0.0 0.01 0.003 n/a 0.032 n/a n/a 0.088 n/a n/a 0.0 n/a n/a 0.0 0.002 0.025 0.167 2.004
Arginine (g) 0.042 0.0 0.013 0.001 n/a 0.03 n/a n/a 0.088 n/a n/a 0.0 n/a n/a 0.0 0.01 0.075 0.26 3.12
Histidine (g) 0.007 0.0 0.006 0.001 n/a 0.011 n/a n/a 0.048 n/a n/a 0.0 n/a n/a 0.0 0.0 0.013 0.086 1.032
Alanine (g) 0.011 0.0 0.016 0.001 n/a 0.027 n/a n/a 0.069 n/a n/a 0.0 n/a n/a 0.0 0.004 0.023 0.152 1.824
Aspartic acid (g) 0.011 0.0 0.027 0.003 n/a 0.049 n/a n/a 0.092 n/a n/a 0.001 n/a n/a 0.0 0.017 0.06 0.26 3.12
Glutamic acid (g) 0.017 0.0 0.053 0.009 n/a 0.062 n/a n/a 0.725 n/a n/a 0.001 n/a n/a 0.0 0.006 0.093 0.964 11.568
Glycine (g) 0.008 0.0 0.007 0.001 n/a 0.016 n/a n/a 0.077 n/a n/a 0.0 n/a n/a 0.0 0.002 0.027 0.139 1.668
Proline (g) 0.026 0.0 0.007 0.004 n/a 0.019 n/a n/a 0.25 n/a n/a 0.001 n/a n/a 0.0 0.008 0.023 0.338 4.056
Serine (g) 0.007 0.0 0.007 0.002 n/a 0.036 n/a n/a 0.108 n/a n/a 0.0 n/a n/a 0.0 0.002 0.031 0.194 2.328
Cholesterol (mg) 0.0 0.0 0.0 10.177 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.687 308.244
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.001 0.006 2.432 0.0 0.114 0.0 0.0 0.033 0.0 0.0 0.001 0.048 0.002 0.0 0.004 0.202 2.848 34.176
Phytosterols (mg) n/a 0.031 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.056 0.114 0.113 0.0 n/a 2.369 2.683 32.196
Monounsaturated Fat (g) 0.005 0.0 0.001 0.995 0.0 0.14 0.0 0.0 0.019 0.0 0.0 0.001 0.006 0.001 0.0 0.008 0.294 1.47 17.64
Polyunsaturated (g) 0.004 0.0 0.017 0.144 0.0 0.05 0.0 0.0 0.085 0.0 0.0 0.0 0.001 0.003 0.0 0.008 1.552 1.866 22.392