Receta Carrot Raisin Nut Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
raisins
10.31g |
ginger
0.04g |
carrots
14.24g |
butter
4.73g |
sugar
13.75g |
egg
3.67g |
vanilla extract
0.35g |
orange zest
0.5g |
flour
20.83g |
baking powder
0.77g |
baking soda
0.19g |
cinnamon
0.22g |
nutmeg
0.18g |
cloves
0.04g |
kosher salt
0.5g |
orange juice
20.67g |
walnuts
3.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.0 | 0.13 | 0.04 | 0.02 | 0.46 | 0.0 | 0.01 | 2.15 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.14 | 0.5 | 3.8 | 45.6 |
Total Fat (g) | 0.05 | 0.0 | 0.03 | 3.84 | 0.0 | 0.36 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.04 | 2.15 | 6.76 | 81.12 |
Carbohydrates (g) | 8.17 | 0.03 | 1.36 | 0.0 | 13.49 | 0.03 | 0.04 | 0.08 | 15.9 | 0.0 | 0.0 | 0.17 | 0.09 | 0.03 | 0.0 | 2.15 | 0.45 | 41.99 | 503.88 |
Ash (g) | 0.19 | 0.0 | 0.14 | 0.0 | 0.06 | 0.03 | 0.0 | n/a | 0.1 | 0.28 | 0.07 | 0.01 | 0.0 | 0.0 | 0.5 | 0.08 | 0.06 | 1.53 | 18.36 |
Calories (kcal) | 30.834 | 0.13 | 5.838 | 33.938 | 52.25 | 5.243 | 1.008 | 0.235 | 75.833 | 0.0 | 0.0 | 0.535 | 0.963 | 0.143 | 0.0 | 9.3 | 21.521 | 237.772 | 2853.264 |
Starch (g) | 0.28 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.48 | 5.76 |
Sucrose (g) | 0.05 | 0.0 | 0.51 | n/a | 13.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 13.64 | 163.68 |
Glucose (dextrose) (g) | 2.86 | 0.0 | 0.08 | n/a | 0.19 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3.14 | 37.68 |
Fructose (g) | 3.06 | 0.0 | 0.08 | n/a | 0.15 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3.3 | 39.6 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.59 | 0.0 | 12.57 | 0.85 | 0.18 | 2.78 | 0.18 | 0.41 | 2.48 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 18.25 | 0.13 | 39.48 | 473.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.1 | 0.0 | 0.67 | 0.0 | 13.34 | 0.03 | 0.04 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 1.74 | 0.09 | 22.15 | 265.8 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 21.6 |
Calcium (mg) | 5.156 | 0.044 | 4.699 | 1.136 | 11.413 | 1.943 | 0.039 | 0.67 | 3.125 | 0.0 | 0.0 | 2.171 | 0.337 | 0.285 | 0.12 | 2.273 | 3.225 | 36.636 | 439.632 |
Iron (mg) | 0.19 | 0.0 | 0.04 | 0.0 | 0.1 | 0.07 | 0.0 | 0.0 | 0.97 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.04 | 0.1 | 1.54 | 18.48 |
Magnesium (mg) | 3.3 | 0.069 | 1.709 | 0.095 | 1.238 | 0.44 | 0.042 | 0.075 | 4.583 | 0.0 | 0.0 | 0.13 | 0.336 | 0.117 | 0.005 | 2.273 | 5.199 | 19.61 | 235.32 |
Phosphorus (mg) | 10.416 | 0.056 | 4.984 | 1.136 | 0.55 | 7.003 | 0.021 | 0.06 | 22.5 | 0.0 | 0.0 | 0.139 | 0.391 | 0.046 | 0.0 | 3.513 | 11.386 | 62.2 | 746.4 |
Potassium (mg) | 77.241 | 0.504 | 45.568 | 1.136 | 18.288 | 4.913 | 0.518 | 0.8 | 22.292 | 0.0 | 0.0 | 0.934 | 0.642 | 0.487 | 0.04 | 41.333 | 14.512 | 229.206 | 2750.472 |
Sodium (mg) | 1.134 | 0.012 | 9.826 | 0.521 | 3.85 | 5.133 | 0.032 | 0.03 | 0.417 | 209.76 | 52.44 | 0.022 | 0.029 | 0.107 | 193.79 | 0.207 | 0.066 | 477.375 | 5728.5 |
Zinc (mg) | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 0.38 | 4.56 |
Copper (mg) | 0.033 | 0.0 | 0.007 | 0.001 | 0.007 | 0.004 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.008 | 0.052 | 0.145 | 1.74 |
Manganese (mg) | 0.031 | 0.01 | 0.02 | 0.0 | 0.008 | 0.001 | 0.001 | n/a | 0.142 | 0.0 | 0.0 | 0.038 | 0.005 | 0.013 | 0.001 | 0.002 | 0.112 | 0.384 | 4.608 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 8.7 | 104.4 |
Vitamin A, IU (IU) | 0.0 | 0.055 | 2378.934 | 118.286 | 0.0 | 17.857 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.639 | 0.187 | 0.234 | 0.0 | 41.333 | 0.658 | 2558.184 | 30698.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.857 | 442.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.003 | 118.904 | 32.376 | 0.0 | 5.133 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.033 | 0.009 | 0.012 | 0.0 | 2.067 | 0.033 | 158.584 | 1903.008 |
Beta Carotene (mcg) | 0.0 | 0.033 | 1179.784 | 7.479 | 0.0 | 0.367 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.243 | 0.029 | 0.037 | 0.0 | 6.82 | 0.395 | 1195.221 | 14342.652 |
Vitamin E (mg) | 0.01 | 0.01 | 0.09 | 0.11 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.31 | 3.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.175 | 2.1 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.454 | 0.0 | 0.0 | 12.137 | 0.0 | 0.09 | 3.75 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 23.767 | 0.296 | 76.975 | 923.7 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | 0.08 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.69 | 0.81 | 9.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 0.07 | 0.84 |
Vitamin C (mg) | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 12.2 | 146.4 |
Thiamin (mg) | 0.011 | 0.0 | 0.01 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.019 | 0.011 | 0.22 | 2.64 |
Riboflavin (mg) | 0.013 | 0.0 | 0.009 | 0.001 | 0.0 | 0.018 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.155 | 1.86 |
Niacin (mg) | 0.079 | 0.002 | 0.14 | 0.002 | 0.015 | 0.003 | 0.002 | 0.002 | 1.229 | 0.0 | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | 0.083 | 0.037 | 1.599 | 19.188 |
Pantothenic acid (mg) | 0.01 | n/a | 0.038 | 0.005 | 0.018 | 0.053 | 0.0 | n/a | 0.092 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.039 | 0.019 | 0.275 | 3.3 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.02 | 0.0 | 0.006 | 0.005 | 0.0 | 0.001 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.018 | 0.085 | 1.02 |
Folate (mcg) | 0.516 | 0.015 | 2.706 | 0.142 | 0.138 | 1.723 | 0.0 | 0.065 | 38.125 | 0.0 | 0.0 | 0.013 | 0.139 | 0.041 | 0.0 | 6.2 | 3.225 | 53.047 | 636.564 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.1 | 0.0 | 1.3 | 0.9 | 0.3 | 9.2 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 17.7 | 212.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.005 | 0.0 | 0.001 | 0.0 | n/a | 0.006 | n/a | n/a | 0.027 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.046 | 0.552 |
Threonine (g) | 0.008 | 0.0 | 0.027 | 0.002 | n/a | 0.021 | n/a | n/a | 0.058 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.02 | 0.138 | 1.656 |
Isoleucine (g) | 0.006 | 0.0 | 0.011 | 0.002 | n/a | 0.025 | n/a | n/a | 0.075 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.021 | 0.143 | 1.716 |
Leucine (g) | 0.01 | 0.0 | 0.014 | 0.004 | n/a | 0.04 | n/a | n/a | 0.148 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.002 | 0.039 | 0.257 | 3.084 |
Lysine (g) | 0.008 | 0.0 | 0.014 | 0.003 | n/a | 0.033 | n/a | n/a | 0.048 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.002 | 0.014 | 0.124 | 1.488 |
Methionine (g) | 0.002 | 0.0 | 0.003 | 0.001 | n/a | 0.014 | n/a | n/a | 0.038 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.008 | 0.065 | 0.78 |
Cystine (g) | 0.002 | 0.0 | 0.011 | 0.0 | n/a | 0.01 | n/a | n/a | 0.046 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.007 | 0.079 | 0.948 |
Phenylalanine (g) | 0.014 | 0.0 | 0.009 | 0.002 | n/a | 0.025 | n/a | n/a | 0.108 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.023 | 0.184 | 2.208 |
Tyrosine (g) | 0.001 | 0.0 | 0.006 | 0.002 | n/a | 0.018 | n/a | n/a | 0.065 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.105 | 1.26 |
Valine (g) | 0.008 | 0.0 | 0.01 | 0.003 | n/a | 0.032 | n/a | n/a | 0.088 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.025 | 0.167 | 2.004 |
Arginine (g) | 0.042 | 0.0 | 0.013 | 0.001 | n/a | 0.03 | n/a | n/a | 0.088 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.075 | 0.26 | 3.12 |
Histidine (g) | 0.007 | 0.0 | 0.006 | 0.001 | n/a | 0.011 | n/a | n/a | 0.048 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.086 | 1.032 |
Alanine (g) | 0.011 | 0.0 | 0.016 | 0.001 | n/a | 0.027 | n/a | n/a | 0.069 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.023 | 0.152 | 1.824 |
Aspartic acid (g) | 0.011 | 0.0 | 0.027 | 0.003 | n/a | 0.049 | n/a | n/a | 0.092 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.017 | 0.06 | 0.26 | 3.12 |
Glutamic acid (g) | 0.017 | 0.0 | 0.053 | 0.009 | n/a | 0.062 | n/a | n/a | 0.725 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.006 | 0.093 | 0.964 | 11.568 |
Glycine (g) | 0.008 | 0.0 | 0.007 | 0.001 | n/a | 0.016 | n/a | n/a | 0.077 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.027 | 0.139 | 1.668 |
Proline (g) | 0.026 | 0.0 | 0.007 | 0.004 | n/a | 0.019 | n/a | n/a | 0.25 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.008 | 0.023 | 0.338 | 4.056 |
Serine (g) | 0.007 | 0.0 | 0.007 | 0.002 | n/a | 0.036 | n/a | n/a | 0.108 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.031 | 0.194 | 2.328 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.687 | 308.244 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.001 | 0.006 | 2.432 | 0.0 | 0.114 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.001 | 0.048 | 0.002 | 0.0 | 0.004 | 0.202 | 2.848 | 34.176 |
Phytosterols (mg) | n/a | 0.031 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.114 | 0.113 | 0.0 | n/a | 2.369 | 2.683 | 32.196 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.001 | 0.995 | 0.0 | 0.14 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.001 | 0.006 | 0.001 | 0.0 | 0.008 | 0.294 | 1.47 | 17.64 |
Polyunsaturated (g) | 0.004 | 0.0 | 0.017 | 0.144 | 0.0 | 0.05 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.008 | 1.552 | 1.866 | 22.392 |