Receta Carrot Ribbon Fettuccine - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
carrots
244.31g |
fettuccine pasta
226.8g |
garlics
5.22g |
olive oil
54.0g |
lemon
30.74g |
parmesan
20.0g |
sea salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.27 | 29.57 | 0.33 | 0.0 | 0.34 | 7.57 | n/a | 40.09 | 40.09 |
Total Fat (g) | 0.59 | 3.42 | 0.03 | 54.0 | 0.09 | 5.47 | n/a | 63.6 | 63.6 |
Carbohydrates (g) | 23.4 | 169.35 | 1.73 | 0.0 | 2.86 | 0.68 | n/a | 198.03 | 198.03 |
Ash (g) | 2.37 | 2.0 | 0.08 | 0.0 | 0.09 | 1.28 | n/a | 5.81 | 5.81 |
Calories (kcal) | 100.165 | 841.428 | 7.778 | 477.36 | 8.915 | 83.0 | n/a | 1518.645 | 1518.645 |
Starch (g) | 3.49 | 141.64 | n/a | n/a | n/a | n/a | n/a | 145.13 | 145.13 |
Sucrose (g) | 8.77 | 1.09 | n/a | n/a | n/a | n/a | n/a | 9.86 | 9.86 |
Glucose (dextrose) (g) | 1.44 | 0.27 | n/a | n/a | n/a | n/a | n/a | 1.71 | 1.71 |
Fructose (g) | 1.34 | 0.25 | n/a | n/a | n/a | n/a | n/a | 1.59 | 1.59 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 4.45 | n/a | n/a | n/a | n/a | n/a | 4.45 | 4.45 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 215.7 | 22.45 | 3.06 | 0.0 | 27.35 | 5.0 | n/a | 273.56 | 273.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 11.58 | 6.06 | 0.05 | 0.0 | 0.77 | n/a | n/a | 18.46 | 18.46 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.8 | 7.3 | 0.1 | 0.0 | 0.9 | 0.0 | n/a | 15.1 | 15.1 |
Calcium (mg) | 80.621 | 47.628 | 9.448 | 0.54 | 7.992 | 250.6 | n/a | 396.829 | 396.829 |
Iron (mg) | 0.73 | 7.48 | 0.09 | 0.3 | 0.18 | 0.17 | n/a | 8.97 | 8.97 |
Magnesium (mg) | 29.317 | 120.204 | 1.305 | 0.0 | 2.459 | 10.2 | n/a | 163.485 | 163.485 |
Phosphorus (mg) | 85.507 | 428.652 | 7.987 | 0.0 | 4.918 | 147.0 | n/a | 674.064 | 674.064 |
Potassium (mg) | 781.776 | 505.764 | 20.932 | 0.54 | 42.421 | 19.4 | n/a | 1370.833 | 1370.833 |
Sodium (mg) | 168.57 | 13.608 | 0.887 | 1.08 | 0.615 | 339.2 | n/a | 523.961 | 523.961 |
Zinc (mg) | 0.59 | 3.2 | 0.06 | 0.0 | 0.02 | 0.64 | n/a | 4.5 | 4.5 |
Copper (mg) | 0.122 | 0.658 | 0.016 | 0.0 | 0.012 | 0.008 | n/a | 0.816 | 0.816 |
Manganese (mg) | 0.342 | 2.087 | 0.087 | 0.0 | 0.009 | 0.004 | n/a | 2.529 | 2.529 |
Selenium (mcg) | 0.2 | 143.3 | 0.7 | 0.0 | 0.1 | 4.8 | n/a | 149.2 | 149.2 |
Vitamin A, IU (IU) | 40813.593 | 0.0 | 0.47 | 0.0 | 6.763 | 127.8 | n/a | 40948.626 | 40948.626 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.6 | n/a | 21.6 | 21.6 |
Vitamin A, RAE (mcg_RAE) | 2039.947 | 0.0 | 0.0 | 0.0 | 0.307 | 24.4 | n/a | 2064.654 | 2064.654 |
Beta Carotene (mcg) | 20240.669 | 0.0 | 0.261 | 0.0 | 0.922 | n/a | n/a | 20241.852 | 20241.852 |
Vitamin E (mg) | 1.61 | 0.25 | 0.0 | 7.75 | 0.05 | n/a | n/a | 9.66 | 9.66 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 2.443 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.443 | 2.443 |
Lutein + zeaxanthin (mcg) | 625.421 | 40.824 | 0.835 | 0.0 | 3.381 | n/a | n/a | 670.461 | 670.461 |
Tocopherol, beta (mg) | 0.02 | 0.14 | n/a | 0.06 | n/a | n/a | n/a | 0.22 | 0.22 |
Tocopherol, gamma (mg) | 0.0 | 2.0 | n/a | 0.45 | n/a | n/a | n/a | 2.44 | 2.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 14.4 | 0.0 | 1.6 | 0.0 | 16.3 | 0.0 | n/a | 32.3 | 32.3 |
Thiamin (mg) | 0.171 | 2.019 | 0.01 | 0.0 | 0.012 | 0.008 | n/a | 2.22 | 2.22 |
Riboflavin (mg) | 0.147 | 0.907 | 0.006 | 0.0 | 0.006 | 0.07 | n/a | 1.136 | 1.136 |
Niacin (mg) | 2.394 | 16.284 | 0.037 | 0.0 | 0.031 | 0.058 | n/a | 18.804 | 18.804 |
Pantothenic acid (mg) | 0.66 | 0.975 | 0.031 | 0.0 | 0.058 | 0.106 | n/a | 1.831 | 1.831 |
Vitamin B-6 (mg) | 0.342 | 0.318 | 0.065 | 0.0 | 0.025 | 0.022 | n/a | 0.771 | 0.771 |
Folate (mcg) | 46.418 | 537.516 | 0.157 | 0.0 | 3.381 | 1.6 | n/a | 589.072 | 589.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | n/a | 0.28 | 0.28 |
Choline (mg) | 21.5 | 34.2 | 1.2 | 0.2 | 1.6 | n/a | n/a | 58.7 | 58.7 |
Folic acid (mcg) | 0.0 | 496.692 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 496.692 | 496.692 |
Tryptophan (g) | 0.024 | 0.431 | 0.004 | 0.0 | n/a | 0.112 | n/a | 0.571 | 0.571 |
Threonine (g) | 0.464 | 1.043 | 0.008 | 0.0 | n/a | 0.306 | n/a | 1.822 | 1.822 |
Isoleucine (g) | 0.195 | 1.157 | 0.011 | 0.0 | n/a | 0.44 | n/a | 1.804 | 1.804 |
Leucine (g) | 0.244 | 2.245 | 0.016 | 0.0 | n/a | 0.802 | n/a | 3.308 | 3.308 |
Lysine (g) | 0.244 | 0.68 | 0.014 | 0.0 | n/a | 0.768 | n/a | 1.707 | 1.707 |
Methionine (g) | 0.049 | 0.34 | 0.004 | 0.0 | n/a | 0.222 | n/a | 0.615 | 0.615 |
Cystine (g) | 0.195 | 0.59 | 0.004 | 0.0 | n/a | 0.054 | n/a | 0.843 | 0.843 |
Phenylalanine (g) | 0.147 | 1.52 | 0.009 | 0.0 | n/a | 0.446 | n/a | 2.122 | 2.122 |
Tyrosine (g) | 0.098 | 0.544 | 0.004 | 0.0 | n/a | 0.464 | n/a | 1.11 | 1.11 |
Valine (g) | 0.171 | 1.338 | 0.015 | 0.0 | n/a | 0.57 | n/a | 2.094 | 2.094 |
Arginine (g) | 0.22 | 1.066 | 0.033 | 0.0 | n/a | 0.306 | n/a | 1.625 | 1.625 |
Histidine (g) | 0.098 | 0.68 | 0.006 | 0.0 | n/a | 0.322 | n/a | 1.106 | 1.106 |
Alanine (g) | 0.269 | 0.998 | 0.007 | 0.0 | n/a | 0.244 | n/a | 1.517 | 1.517 |
Aspartic acid (g) | 0.464 | 1.406 | 0.026 | 0.0 | n/a | 0.52 | n/a | 2.416 | 2.416 |
Glutamic acid (g) | 0.904 | 10.433 | 0.042 | 0.0 | n/a | 1.908 | n/a | 13.287 | 13.287 |
Glycine (g) | 0.122 | 0.998 | 0.01 | 0.0 | n/a | 0.144 | n/a | 1.275 | 1.275 |
Proline (g) | 0.122 | 3.561 | 0.005 | 0.0 | n/a | 0.972 | n/a | 4.66 | 4.66 |
Serine (g) | 0.122 | 1.406 | 0.01 | 0.0 | n/a | 0.48 | n/a | 2.018 | 2.018 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | n/a | 14.4 | 14.4 |
Trans Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.098 | 0.635 | 0.005 | 7.457 | 0.012 | 3.474 | n/a | 11.681 | 11.681 |
Phytosterols (mg) | n/a | n/a | n/a | 119.34 | n/a | n/a | n/a | 119.34 | 119.34 |
Monounsaturated Fat (g) | 0.024 | 0.386 | 0.001 | 39.398 | 0.003 | 1.746 | n/a | 41.558 | 41.558 |
Polyunsaturated (g) | 0.293 | 1.27 | 0.013 | 5.681 | 0.028 | 0.132 | n/a | 7.417 | 7.417 |