Receta Carrot Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large red pimento pepper
2 leaves big leaf thyme
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
474.0g 		thyme
0.0g 		onion
63.0g 		carrot
64.08g 		coconut oil
27.2g 		saffron
2.1g 		celery
13.35g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.75 n/a 0.69 0.6 0.0 0.24 0.09 n/a 14.37 14.37
Total Fat (g) 1.33 n/a 0.06 0.15 27.2 0.12 0.02 n/a 28.89 28.89
Carbohydrates (g) 133.53 n/a 5.88 6.14 0.0 1.37 0.4 n/a 147.32 147.32
Ash (g) 1.94 n/a 0.22 0.62 0.0 0.11 0.1 n/a 3.0 3.0
Calories (kcal) 616.2 n/a 25.2 26.273 234.464 6.51 2.136 n/a 910.783 910.783
Starch (g) n/a n/a 0.0 0.92 n/a n/a 0.0 n/a 0.92 0.92
Sucrose (g) n/a n/a 0.62 2.3 n/a n/a 0.01 n/a 2.94 2.94
Glucose (dextrose) (g) n/a n/a 1.24 0.38 n/a n/a 0.07 n/a 1.69 1.69
Fructose (g) n/a n/a 0.81 0.35 n/a n/a 0.07 n/a 1.23 1.23
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 324.41 n/a 56.14 56.58 0.0 0.25 12.74 n/a 450.11 450.11
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.24 n/a 2.67 3.04 0.0 n/a 0.24 n/a 6.19 6.19
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.09 n/a 0.09 0.09
Dietary Fiber (g) 1.9 n/a 1.1 1.8 0.0 0.1 0.2 n/a 5.1 5.1
Calcium (mg) 47.4 n/a 14.49 21.146 0.0 2.331 5.34 n/a 90.707 90.707
Iron (mg) 5.69 n/a 0.13 0.19 0.01 0.23 0.03 n/a 6.28 6.28
Magnesium (mg) 56.88 n/a 6.3 7.69 0.0 5.544 1.469 n/a 77.882 77.882
Phosphorus (mg) 203.82 n/a 18.27 22.428 0.0 5.292 3.204 n/a 253.014 253.014
Potassium (mg) 165.9 n/a 91.98 205.056 0.0 36.204 34.71 n/a 533.85 533.85
Sodium (mg) 4.74 n/a 2.52 44.215 0.0 3.108 10.68 n/a 65.263 65.263
Zinc (mg) 2.32 n/a 0.11 0.15 0.0 0.02 0.02 n/a 2.62 2.62
Copper (mg) 0.332 n/a 0.025 0.032 0.0 0.007 0.005 n/a 0.401 0.401
Manganese (mg) 2.228 n/a 0.082 0.09 0.0 0.597 0.013 n/a 3.009 3.009
Selenium (mcg) 35.6 n/a 0.3 0.1 0.0 0.1 0.1 n/a 36.1 36.1
Vitamin A, IU (IU) 0.0 n/a 1.26 10705.205 0.0 11.13 59.942 n/a 10777.536 10777.536
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 535.068 0.0 0.567 2.937 n/a 538.572 538.572
Beta Carotene (mcg) 0.0 n/a 0.63 5309.028 0.0 n/a 36.045 n/a 5345.703 5345.703
Vitamin E (mg) 0.19 n/a 0.01 0.42 0.02 n/a 0.04 n/a 0.69 0.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.641 0.0 n/a 0.0 n/a 0.641 0.641
Lutein + zeaxanthin (mcg) 0.0 n/a 2.52 164.045 0.0 n/a 37.781 n/a 204.345 204.345
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.05 n/a 0.0 n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 4.7 3.8 0.0 1.7 0.4 n/a 10.6 10.6
Thiamin (mg) 0.758 n/a 0.032 0.045 0.0 0.003 0.003 n/a 0.84 0.84
Riboflavin (mg) 0.047 n/a 0.019 0.038 0.0 0.006 0.008 n/a 0.118 0.118
Niacin (mg) 7.015 n/a 0.076 0.628 0.0 0.031 0.043 n/a 7.792 7.792
Pantothenic acid (mg) 1.849 n/a 0.076 0.173 0.0 n/a 0.033 n/a 2.131 2.131
Vitamin B-6 (mg) 0.427 n/a 0.076 0.09 0.0 0.021 0.009 n/a 0.622 0.622
Folate (mcg) 274.92 n/a 11.97 12.175 0.0 1.953 4.806 n/a 305.824 305.824
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 10.0 n/a 3.8 5.6 0.1 n/a 0.8 n/a 20.3 20.3
Folic acid (mcg) 260.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 260.7 260.7
Tryptophan (g) 0.142 n/a 0.006 0.006 0.0 n/a 0.001 n/a 0.156 0.156
Threonine (g) 0.474 n/a 0.013 0.122 0.0 n/a 0.003 n/a 0.611 0.611
Isoleucine (g) 0.569 n/a 0.006 0.051 0.0 n/a 0.003 n/a 0.629 0.629
Leucine (g) 1.043 n/a 0.019 0.064 0.0 n/a 0.004 n/a 1.13 1.13
Lysine (g) 0.474 n/a 0.025 0.064 0.0 n/a 0.004 n/a 0.567 0.567
Methionine (g) 0.284 n/a 0.0 0.013 0.0 n/a 0.001 n/a 0.299 0.299
Cystine (g) 0.284 n/a 0.0 0.051 0.0 n/a 0.0 n/a 0.336 0.336
Phenylalanine (g) 0.664 n/a 0.019 0.038 0.0 n/a 0.003 n/a 0.724 0.724
Tyrosine (g) 0.427 n/a 0.006 0.026 0.0 n/a 0.001 n/a 0.46 0.46
Valine (g) 0.758 n/a 0.013 0.045 0.0 n/a 0.004 n/a 0.82 0.82
Arginine (g) 1.043 n/a 0.063 0.058 0.0 n/a 0.003 n/a 1.166 1.166
Histidine (g) 0.284 n/a 0.006 0.026 0.0 n/a 0.001 n/a 0.318 0.318
Alanine (g) 0.758 n/a 0.013 0.07 0.0 n/a 0.003 n/a 0.844 0.844
Aspartic acid (g) 1.185 n/a 0.057 0.122 0.0 n/a 0.016 n/a 1.379 1.379
Glutamic acid (g) 2.465 n/a 0.164 0.237 0.0 n/a 0.012 n/a 2.878 2.878
Glycine (g) 0.569 n/a 0.019 0.032 0.0 n/a 0.003 n/a 0.622 0.622
Proline (g) 0.616 n/a 0.006 0.032 0.0 n/a 0.003 n/a 0.657 0.657
Serine (g) 0.664 n/a 0.013 0.032 0.0 n/a 0.003 n/a 0.711 0.711
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.379 n/a 0.025 0.026 23.528 0.033 0.005 n/a 23.997 23.997
Phytosterols (mg) n/a n/a 9.45 n/a 23.392 n/a 0.801 n/a 33.643 33.643
Monounsaturated Fat (g) 0.427 n/a 0.006 0.006 1.578 0.009 0.004 n/a 2.03 2.03
Polyunsaturated (g) 0.379 n/a 0.013 0.077 0.49 0.043 0.011 n/a 1.012 1.012