Receta Carrot Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ts Dijon or other grain mustard
Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		carrots
67.28g 		radishes
17.4g 		parsley
1.2g 		dill
0.06g 		olive oil
9.0g 		horseradish
2.5g 		honey
4.67g 		wine vinegar
3.31g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.12 0.04 0.0 0.0 0.03 0.01 0.0 n/a n/a 0.83 4.98
Total Fat (g) 0.16 0.02 0.01 0.0 9.0 0.02 0.0 0.0 n/a n/a 9.21 55.26
Carbohydrates (g) 6.45 0.59 0.08 0.0 0.0 0.28 3.85 0.01 n/a n/a 11.25 67.5
Ash (g) 0.65 0.1 0.03 0.0 0.0 0.04 0.01 0.01 n/a n/a 0.84 5.04
Calories (kcal) 27.586 2.784 0.433 0.024 79.56 1.2 14.187 0.629 n/a n/a 126.403 758.418
Starch (g) 0.96 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.96 5.76
Sucrose (g) 2.42 0.02 n/a n/a n/a n/a 0.04 n/a n/a n/a 2.47 14.82
Glucose (dextrose) (g) 0.4 0.18 n/a n/a n/a n/a 1.67 n/a n/a n/a 2.25 13.5
Fructose (g) 0.37 0.12 n/a n/a n/a n/a 1.91 n/a n/a n/a 2.4 14.4
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 59.4 16.58 1.06 0.05 0.0 2.13 0.8 3.13 n/a n/a 83.14 498.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 3.19 0.32 0.01 n/a 0.0 0.2 3.83 0.0 n/a n/a 7.56 45.36
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.14 n/a n/a n/a 0.14 0.84
Dietary Fiber (g) 1.9 0.3 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 2.3 13.8
Calcium (mg) 22.203 4.35 1.661 0.115 0.09 1.4 0.28 0.199 n/a n/a 30.297 181.782
Iron (mg) 0.2 0.06 0.07 0.0 0.05 0.01 0.02 0.01 n/a n/a 0.43 2.58
Magnesium (mg) 8.074 1.74 0.602 0.03 0.0 0.675 0.093 0.132 n/a n/a 11.347 68.082
Phosphorus (mg) 23.549 3.48 0.698 0.036 0.0 0.775 0.187 0.265 n/a n/a 28.99 173.94
Potassium (mg) 215.304 40.542 6.666 0.406 0.09 6.15 2.427 1.292 n/a n/a 272.877 1637.262
Sodium (mg) 46.425 6.786 0.674 0.034 0.18 7.85 0.187 0.265 n/a n/a 62.4 374.4
Zinc (mg) 0.16 0.05 0.01 0.0 0.0 0.02 0.01 0.0 n/a n/a 0.26 1.56
Copper (mg) 0.034 0.009 0.002 0.0 0.0 0.002 0.002 0.0 n/a n/a 0.048 0.288
Manganese (mg) 0.094 0.012 0.002 0.001 0.0 0.003 0.004 0.002 n/a n/a 0.118 0.708
Selenium (mcg) 0.1 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.3 1.8
Vitamin A, IU (IU) 11240.217 1.218 101.369 4.25 0.0 0.05 0.0 0.0 n/a n/a 11347.104 68082.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 561.809 0.0 5.066 0.213 0.0 0.0 0.0 0.0 n/a n/a 567.088 3402.528
Beta Carotene (mcg) 5574.357 0.696 60.816 n/a 0.0 0.025 0.0 n/a n/a n/a 5635.894 33815.364
Vitamin E (mg) 0.44 0.0 0.01 n/a 1.29 0.0 0.0 n/a n/a n/a 1.74 10.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.673 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.673 4.038
Lutein + zeaxanthin (mcg) 172.243 1.74 66.917 n/a 0.0 0.25 0.0 n/a n/a n/a 241.151 1446.906
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a 0.07 n/a n/a n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 2.6 1.6 0.0 0.0 0.6 0.0 0.0 n/a n/a 8.9 53.4
Thiamin (mg) 0.047 0.002 0.001 0.0 0.0 0.0 0.0 n/a n/a n/a 0.05 0.3
Riboflavin (mg) 0.04 0.007 0.001 0.0 0.0 0.001 0.002 n/a n/a n/a 0.051 0.306
Niacin (mg) 0.659 0.044 0.016 0.001 0.0 0.01 0.006 n/a n/a n/a 0.735 4.41
Pantothenic acid (mg) 0.182 0.03 0.005 0.0 0.0 0.002 0.003 n/a n/a n/a 0.222 1.332
Vitamin B-6 (mg) 0.094 0.012 0.001 0.0 0.0 0.002 0.001 n/a n/a n/a 0.11 0.66
Folate (mcg) 12.784 4.35 1.829 0.083 0.0 1.425 0.093 n/a n/a n/a 20.564 123.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 5.9 1.1 0.2 n/a 0.0 0.2 0.1 n/a n/a n/a 7.5 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.002 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.009 0.054
Threonine (g) 0.128 0.003 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.133 0.798
Isoleucine (g) 0.054 0.003 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.059 0.354
Leucine (g) 0.067 0.005 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.075 0.45
Lysine (g) 0.067 0.005 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.075 0.45
Methionine (g) 0.013 0.002 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.016 0.096
Cystine (g) 0.054 0.002 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.056 0.336
Phenylalanine (g) 0.04 0.007 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.05 0.3
Tyrosine (g) 0.027 0.002 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.03 0.18
Valine (g) 0.047 0.007 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.057 0.342
Arginine (g) 0.061 0.007 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.07 0.42
Histidine (g) 0.027 0.002 0.001 0.0 0.0 n/a 0.0 n/a n/a n/a 0.029 0.174
Alanine (g) 0.074 0.005 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.082 0.492
Aspartic acid (g) 0.128 0.01 0.003 0.0 0.0 n/a 0.001 n/a n/a n/a 0.143 0.858
Glutamic acid (g) 0.249 0.028 0.003 0.0 0.0 n/a 0.001 n/a n/a n/a 0.281 1.686
Glycine (g) 0.034 0.005 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.041 0.246
Proline (g) 0.034 0.003 0.003 0.0 0.0 n/a 0.004 n/a n/a n/a 0.044 0.264
Serine (g) 0.034 0.005 0.002 0.0 0.0 n/a 0.0 n/a n/a n/a 0.041 0.246
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.005 0.002 0.0 1.243 0.002 0.0 0.0 n/a n/a 1.279 7.674
Phytosterols (mg) n/a 1.218 0.06 n/a 19.89 0.225 n/a n/a n/a n/a 21.393 128.358
Monounsaturated Fat (g) 0.007 0.003 0.004 0.0 6.566 0.003 0.0 n/a n/a n/a 6.584 39.504
Polyunsaturated (g) 0.081 0.009 0.001 0.0 0.947 0.009 0.0 n/a n/a n/a 1.046 6.276