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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrots
403.7g 		salt
12.0g 		wine vinegar
59.75g 		chiles
8.69g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.0 0.02 0.06 0.0 3.84 3.84
Total Fat (g) 0.97 0.0 0.0 0.02 0.0 0.99 0.99
Carbohydrates (g) 38.67 0.0 0.16 0.4 4.2 43.43 43.43
Ash (g) 3.92 11.98 0.1 0.11 0.0 16.11 16.11
Calories (kcal) 165.515 0.0 11.353 1.825 16.254 194.946 194.946
Starch (g) 5.77 n/a n/a n/a n/a 5.77 5.77
Sucrose (g) 14.49 n/a n/a n/a n/a 14.49 14.49
Glucose (dextrose) (g) 2.38 n/a n/a n/a n/a 2.38 2.38
Fructose (g) 2.22 n/a n/a n/a n/a 2.22 2.22
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 356.42 0.02 56.45 8.1 0.0 421.0 421.0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 19.14 0.0 0.0 n/a 4.2 23.33 23.33
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.3 0.0 0.0 0.1 0.0 11.5 11.5
Calcium (mg) 133.219 2.88 3.585 3.128 0.042 142.855 142.855
Iron (mg) 1.21 0.04 0.27 0.12 0.0 1.64 1.64
Magnesium (mg) 48.443 0.12 2.39 0.348 0.0 51.301 51.301
Phosphorus (mg) 141.293 0.0 4.78 0.956 0.0 147.029 147.029
Potassium (mg) 1291.824 0.96 23.303 9.82 0.084 1325.991 1325.991
Sodium (mg) 278.55 4650.96 4.78 34.499 0.0 4968.789 4968.789
Zinc (mg) 0.97 0.01 0.02 0.01 0.0 1.01 1.01
Copper (mg) 0.202 0.004 0.006 n/a 0.0 0.211 0.211
Manganese (mg) 0.565 0.012 0.03 n/a 0.0 0.607 0.607
Selenium (mcg) 0.4 0.0 n/a 0.0 0.0 0.5 0.5
Vitamin A, IU (IU) 67441.303 0.0 0.0 10.949 0.0 67452.253 67452.253
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3370.854 0.0 0.0 0.521 0.0 3371.375 3371.375
Beta Carotene (mcg) 33446.139 0.0 n/a n/a 0.0 33446.139 33446.139
Vitamin E (mg) 2.66 0.0 n/a n/a 0.0 2.66 2.66
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 4.037 0.0 n/a n/a 0.0 4.037 4.037
Lutein + zeaxanthin (mcg) 1033.459 0.0 n/a n/a 0.0 1033.459 1033.459
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 23.8 0.0 0.3 3.0 0.0 27.1 27.1
Thiamin (mg) 0.283 0.0 n/a 0.001 0.0 0.283 0.283
Riboflavin (mg) 0.242 0.0 n/a 0.003 0.001 0.246 0.246
Niacin (mg) 3.956 0.0 n/a 0.055 0.0 4.011 4.011
Pantothenic acid (mg) 1.09 0.0 n/a 0.007 0.0 1.097 1.097
Vitamin B-6 (mg) 0.565 0.0 n/a 0.01 0.0 0.576 0.576
Folate (mcg) 76.702 0.0 n/a 4.693 0.0 81.395 81.395
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 35.5 0.0 n/a n/a 0.0 35.5 35.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.0 n/a 0.001 n/a 0.041 0.041
Threonine (g) 0.767 0.0 n/a 0.003 n/a 0.77 0.77
Isoleucine (g) 0.323 0.0 n/a 0.002 n/a 0.325 0.325
Leucine (g) 0.404 0.0 n/a 0.003 n/a 0.407 0.407
Lysine (g) 0.404 0.0 n/a 0.003 n/a 0.406 0.406
Methionine (g) 0.081 0.0 n/a 0.001 n/a 0.082 0.082
Cystine (g) 0.323 0.0 n/a 0.001 n/a 0.324 0.324
Phenylalanine (g) 0.242 0.0 n/a 0.002 n/a 0.244 0.244
Tyrosine (g) 0.161 0.0 n/a 0.002 n/a 0.163 0.163
Valine (g) 0.283 0.0 n/a 0.003 n/a 0.285 0.285
Arginine (g) 0.363 0.0 n/a 0.003 n/a 0.366 0.366
Histidine (g) 0.161 0.0 n/a 0.001 n/a 0.162 0.162
Alanine (g) 0.444 0.0 n/a 0.003 n/a 0.447 0.447
Aspartic acid (g) 0.767 0.0 n/a 0.009 n/a 0.776 0.776
Glutamic acid (g) 1.494 0.0 n/a 0.009 n/a 1.502 1.502
Glycine (g) 0.202 0.0 n/a 0.003 n/a 0.204 0.204
Proline (g) 0.202 0.0 n/a 0.003 n/a 0.204 0.204
Serine (g) 0.202 0.0 n/a 0.003 n/a 0.204 0.204
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.161 0.0 0.0 0.003 0.0 0.164 0.164
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.04 0.0 n/a 0.002 0.0 0.042 0.042
Polyunsaturated (g) 0.484 0.0 n/a 0.013 0.0 0.497 0.497