Receta Carrot Soup With Ginger and Lemon... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 113.5g	onion 216.0g	ginger 5.58g	garlic 3.65g	carrots 504.62g	tomatoes 112.84g	lemon peel 3.0g	lemon juice 30.5g	cream 48.0g	carrot 44.5g	Total Per Serving	Total for Recipe
Protein (g)	0.96	2.38	0.1	0.23	4.69	0.99	0.05	0.12	0.99	0.41	10.93	10.93
Total Fat (g)	92.06	0.22	0.04	0.02	1.21	0.23	0.01	0.0	9.47	0.11	103.36	103.36
Carbohydrates (g)	0.07	20.17	0.99	1.21	48.34	4.42	0.48	2.63	1.38	4.26	83.97	83.97
Ash (g)	2.39	0.76	0.04	0.05	4.89	0.56	0.02	0.08	0.41	0.43	9.64	9.64
Calories (kcal)	813.795	86.4	4.464	5.444	206.895	20.311	1.41	7.625	92.64	18.245	1257.229	1257.229
Starch (g)	n/a	0.0	n/a	n/a	7.22	0.0	n/a	n/a	0.0	0.64	7.85	7.85
Sucrose (g)	n/a	2.14	n/a	n/a	18.12	0.0	n/a	n/a	0.0	1.6	21.85	21.85
Glucose (dextrose) (g)	n/a	4.26	n/a	n/a	2.98	1.41	n/a	n/a	0.0	0.26	8.91	8.91
Fructose (g)	n/a	2.79	n/a	n/a	2.78	1.55	n/a	n/a	0.0	0.24	7.35	7.35
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	1.68	0.0	1.68	1.68
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.01	192.48	4.4	2.14	445.53	106.63	2.45	27.67	35.74	39.29	874.35	874.35
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	9.16	0.09	0.04	23.92	2.97	0.13	0.73	1.68	2.11	40.89	40.89
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	3.7	0.1	0.1	14.1	1.4	0.3	0.1	0.0	1.2	21.0	21.0
Calcium (mg)	27.24	49.68	0.893	6.614	166.525	11.284	4.02	2.135	52.8	14.685	335.876	335.876
Iron (mg)	0.02	0.45	0.03	0.06	1.51	0.3	0.02	0.01	0.08	0.13	2.64	2.64
Magnesium (mg)	2.27	21.6	2.399	0.914	60.555	12.412	0.45	1.83	4.8	5.34	112.57	112.57
Phosphorus (mg)	27.24	62.64	1.897	5.591	176.617	27.082	0.36	1.83	55.2	15.575	374.032	374.032
Potassium (mg)	27.24	315.36	23.157	14.653	1614.788	267.431	4.8	37.82	67.68	142.4	2515.328	2515.328
Sodium (mg)	653.76	8.64	0.725	0.621	348.189	5.642	0.18	0.305	38.4	30.705	1087.167	1087.167
Zinc (mg)	0.1	0.37	0.02	0.04	1.21	0.19	0.01	0.02	0.18	0.11	2.25	2.25
Copper (mg)	0.0	0.086	0.013	0.011	0.252	0.068	0.003	0.009	0.01	0.022	0.474	0.474
Manganese (mg)	0.0	0.281	0.013	0.061	0.706	0.124	n/a	0.003	0.005	0.062	1.255	1.255
Selenium (mcg)	1.1	1.1	0.0	0.5	0.5	0.0	0.0	0.0	1.2	0.0	4.6	4.6
Vitamin A, IU (IU)	2836.365	4.32	0.0	0.329	84302.001	939.957	1.5	6.1	276.48	7434.17	95801.222	95801.222
Retinol (mcg)	761.585	0.0	0.0	0.0	0.0	0.0	0.0	0.0	76.8	0.0	838.385	838.385
Vitamin A, RAE (mcg_RAE)	776.34	0.0	0.0	0.0	4213.586	47.393	0.09	0.305	77.76	371.575	5487.049	5487.049
Beta Carotene (mcg)	179.33	2.16	0.0	0.183	41807.858	506.652	0.21	0.915	12.48	3686.825	46196.612	46196.612
Vitamin E (mg)	2.63	0.04	0.01	0.0	3.33	0.61	0.01	0.05	0.21	0.29	7.19	7.19
Vitamin D (IU)	63.56	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	63.56	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	5.046	2903.373	0.0	0.0	0.0	0.445	2908.864	2908.864
Lutein + zeaxanthin (mcg)	0.0	8.64	0.0	0.585	1291.83	138.793	0.54	2.745	0.0	113.92	1557.053	1557.053
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.05	0.01	n/a	n/a	0.0	0.0	0.07	0.07
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.14	n/a	n/a	0.02	0.0	0.15	0.15
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	16.0	0.3	1.1	29.8	14.3	3.9	14.0	0.4	2.6	82.5	82.5
Thiamin (mg)	0.011	0.108	0.002	0.007	0.353	0.045	0.002	0.009	0.019	0.031	0.588	0.588
Riboflavin (mg)	0.034	0.065	0.002	0.004	0.303	0.023	0.002	0.003	0.082	0.027	0.544	0.544
Niacin (mg)	0.045	0.259	0.042	0.026	4.945	0.666	0.012	0.031	0.053	0.436	6.514	6.514
Pantothenic acid (mg)	0.125	0.259	0.011	0.022	1.362	0.102	0.01	0.031	0.163	0.12	2.205	2.205
Vitamin B-6 (mg)	0.0	0.259	0.009	0.045	0.706	0.09	0.005	0.015	0.029	0.062	1.222	1.222
Folate (mcg)	3.405	41.04	0.614	0.11	95.878	16.926	0.39	3.965	3.36	8.455	174.142	174.142
Vitamin B-12 (mcg)	0.19	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.13	0.0	0.33	0.33
Choline (mg)	21.3	13.2	1.6	0.8	44.4	7.6	0.3	1.6	9.2	3.9	103.9	103.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.022	0.001	0.003	0.05	0.011	n/a	n/a	0.019	0.004	0.121	0.121
Threonine (g)	0.045	0.043	0.002	0.006	0.959	0.034	n/a	n/a	0.058	0.085	1.231	1.231
Isoleucine (g)	0.057	0.022	0.003	0.008	0.404	0.023	n/a	n/a	0.067	0.036	0.618	0.618
Leucine (g)	0.091	0.065	0.004	0.011	0.505	0.034	n/a	n/a	0.13	0.045	0.883	0.883
Lysine (g)	0.079	0.086	0.003	0.01	0.505	0.034	n/a	n/a	0.11	0.045	0.872	0.872
Methionine (g)	0.023	0.0	0.001	0.003	0.101	0.011	n/a	n/a	0.034	0.009	0.181	0.181
Cystine (g)	0.011	0.0	0.001	0.003	0.404	0.011	n/a	n/a	0.014	0.036	0.479	0.479
Phenylalanine (g)	0.045	0.065	0.003	0.007	0.303	0.079	n/a	n/a	0.062	0.027	0.59	0.59
Tyrosine (g)	0.045	0.022	0.001	0.003	0.202	0.011	n/a	n/a	0.062	0.018	0.364	0.364
Valine (g)	0.068	0.043	0.004	0.011	0.353	0.023	n/a	n/a	0.082	0.031	0.614	0.614
Arginine (g)	0.034	0.216	0.002	0.023	0.454	0.023	n/a	n/a	0.048	0.04	0.84	0.84
Histidine (g)	0.023	0.022	0.002	0.004	0.202	0.011	n/a	n/a	0.038	0.018	0.319	0.319
Alanine (g)	0.034	0.043	0.002	0.005	0.555	0.034	n/a	n/a	0.048	0.049	0.77	0.77
Aspartic acid (g)	0.068	0.194	0.012	0.018	0.959	0.158	n/a	n/a	0.106	0.085	1.599	1.599
Glutamic acid (g)	0.204	0.562	0.009	0.03	1.867	0.485	n/a	n/a	0.274	0.165	3.595	3.595
Glycine (g)	0.023	0.065	0.002	0.007	0.252	0.023	n/a	n/a	0.029	0.022	0.423	0.423
Proline (g)	0.091	0.022	0.002	0.004	0.252	0.023	n/a	n/a	0.125	0.022	0.54	0.54
Serine (g)	0.057	0.043	0.003	0.007	0.252	0.034	n/a	n/a	0.077	0.022	0.495	0.495
Cholesterol (mg)	244.025	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.96	0.0	268.985	268.985
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	58.305	0.086	0.011	0.003	0.202	0.034	0.001	0.0	5.525	0.018	64.185	64.185
Phytosterols (mg)	n/a	32.4	0.837	n/a	n/a	7.899	1.05	n/a	n/a	n/a	42.186	42.186
Monounsaturated Fat (g)	23.858	0.022	0.008	0.0	0.05	0.034	0.0	0.0	2.434	0.004	26.411	26.411
Polyunsaturated (g)	3.45	0.043	0.008	0.009	0.606	0.09	0.003	0.0	0.403	0.053	4.666	4.666