Receta Carrot Soup With Ginger Cream - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
1.42g |
garlic
0.49g |
ginger
1.98g |
curry
0.2g |
celery
5.05g |
onion
7.65g |
leeks
1.87g |
chicken stock
94.64g |
carrots
80.74g |
potatoes
18.37g |
wine
1.48g |
kosher salt
0.6g |
pepper
0.05g |
lime juice
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.03 | 0.04 | 0.03 | 0.03 | 0.08 | 0.03 | 0.95 | 0.75 | 0.29 | 0.0 | 0.0 | 0.01 | 0.0 | 2.25 | 22.5 |
Total Fat (g) | 1.15 | 0.0 | 0.01 | 0.03 | 0.01 | 0.01 | 0.01 | 0.09 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.52 | 15.2 |
Carbohydrates (g) | 0.0 | 0.16 | 0.35 | 0.12 | 0.15 | 0.71 | 0.26 | 0.38 | 7.73 | 3.7 | 0.04 | 0.0 | 0.03 | 0.04 | 13.69 | 136.9 |
Ash (g) | 0.0 | 0.01 | 0.02 | 0.01 | 0.04 | 0.03 | 0.02 | 0.66 | 0.78 | 0.18 | 0.0 | 0.6 | 0.0 | 0.0 | 2.35 | 23.5 |
Calories (kcal) | 10.181 | 0.726 | 1.582 | 0.65 | 0.807 | 3.062 | 1.142 | 6.624 | 33.103 | 15.799 | 1.224 | 0.0 | 0.135 | 0.126 | 75.162 | 751.62 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.15 | 2.32 | n/a | n/a | n/a | 0.0 | 3.48 | 34.8 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 | n/a | n/a | 2.9 | 0.46 | n/a | n/a | n/a | 0.0 | 3.45 | 34.5 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.03 | 0.15 | n/a | n/a | 0.48 | 0.18 | n/a | n/a | n/a | 0.0 | 0.84 | 8.4 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.03 | 0.1 | n/a | n/a | 0.44 | 0.13 | n/a | n/a | n/a | 0.0 | 0.7 | 7.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Water (g) | 0.25 | 0.29 | 1.56 | 0.02 | 4.82 | 6.82 | 1.55 | 92.55 | 71.28 | 14.2 | 1.28 | 0.0 | 0.01 | 0.46 | 195.08 | 1950.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.01 | 0.09 | 0.32 | 0.07 | 0.0 | 3.83 | 0.77 | 0.01 | 0.0 | 0.0 | 0.01 | 5.15 | 51.5 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | 2.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 36.0 |
Calcium (mg) | 0.341 | 0.882 | 0.316 | 0.956 | 2.019 | 1.761 | 1.104 | 5.678 | 26.644 | 5.511 | 0.118 | 0.144 | 0.232 | 0.071 | 45.776 | 457.76 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 0.06 | 0.01 | 0.02 | 0.04 | 0.19 | 0.24 | 0.11 | 0.01 | 0.0 | 0.02 | 0.0 | 0.71 | 7.1 |
Magnesium (mg) | 0.028 | 0.122 | 0.85 | 0.508 | 0.555 | 0.765 | 0.524 | 0.946 | 9.689 | 4.593 | 0.162 | 0.006 | 0.103 | 0.04 | 18.892 | 188.92 |
Phosphorus (mg) | 0.341 | 0.745 | 0.672 | 0.698 | 1.211 | 2.22 | 0.655 | 12.303 | 28.259 | 8.634 | 0.295 | 0.0 | 0.092 | 0.071 | 56.195 | 561.95 |
Potassium (mg) | 0.341 | 1.954 | 8.205 | 3.086 | 13.12 | 11.176 | 3.368 | 75.708 | 258.365 | 61.91 | 1.46 | 0.048 | 0.667 | 0.59 | 439.998 | 4399.98 |
Sodium (mg) | 0.156 | 0.083 | 0.257 | 0.104 | 4.037 | 0.306 | 0.374 | 149.523 | 55.71 | 10.104 | 0.074 | 232.548 | 0.023 | 0.01 | 453.31 | 4533.1 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.07 | 0.19 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 3.6 |
Copper (mg) | 0.0 | 0.001 | 0.005 | 0.002 | 0.002 | 0.003 | 0.002 | 0.028 | 0.04 | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | 0.113 | 1.13 |
Manganese (mg) | 0.0 | 0.008 | 0.005 | 0.009 | 0.005 | 0.01 | 0.009 | 0.047 | 0.113 | 0.048 | 0.002 | 0.001 | 0.003 | 0.0 | 0.259 | 2.59 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Vitamin A, IU (IU) | 35.486 | 0.044 | 0.0 | 1.972 | 22.658 | 0.153 | 31.195 | 0.0 | 13488.261 | 2606.265 | 0.0 | 0.0 | 0.158 | 0.252 | 16186.444 | 161864.44 |
Retinol (mcg) | 9.528 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.528 | 95.28 |
Vitamin A, RAE (mcg_RAE) | 9.713 | 0.0 | 0.0 | 0.098 | 1.11 | 0.0 | 1.553 | 0.0 | 674.171 | 130.249 | 0.0 | 0.0 | 0.008 | 0.01 | 816.912 | 8169.12 |
Beta Carotene (mcg) | 2.244 | 0.024 | 0.0 | 1.184 | 13.625 | 0.077 | 18.713 | 0.0 | 6689.228 | 1563.171 | 0.0 | 0.0 | 0.083 | 0.151 | 8288.5 | 82885.0 |
Vitamin E (mg) | 0.03 | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 0.02 | 0.0 | 0.53 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.807 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.811 | 8.11 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.078 | 0.0 | 0.0 | 14.281 | 0.306 | 35.555 | 0.0 | 206.692 | 0.0 | 0.0 | 0.0 | 0.109 | 0.0 | 257.021 | 2570.21 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.6 | 0.2 | 6.6 | 4.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 13.2 | 132.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.004 | 0.001 | 0.0 | 0.057 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.8 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.003 | 0.002 | 0.001 | 0.009 | 0.048 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.77 |
Niacin (mg) | 0.001 | 0.003 | 0.015 | 0.007 | 0.016 | 0.009 | 0.007 | 0.483 | 0.791 | 0.103 | 0.003 | 0.0 | 0.001 | 0.001 | 1.439 | 14.39 |
Pantothenic acid (mg) | 0.002 | 0.003 | 0.004 | n/a | 0.013 | 0.009 | 0.003 | 0.009 | 0.218 | 0.147 | 0.001 | 0.0 | n/a | 0.001 | 0.408 | 4.08 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.003 | 0.002 | 0.004 | 0.009 | 0.004 | 0.009 | 0.113 | 0.039 | 0.001 | 0.0 | 0.0 | 0.0 | 0.191 | 1.91 |
Folate (mcg) | 0.043 | 0.015 | 0.217 | 0.308 | 1.817 | 1.454 | 1.198 | 0.0 | 15.34 | 2.021 | 0.015 | 0.0 | 0.005 | 0.05 | 22.483 | 224.83 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.4 |
Choline (mg) | 0.3 | 0.1 | 0.6 | 0.1 | 0.3 | 0.5 | 0.2 | n/a | 7.1 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 11.5 | 115.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 0.0 | n/a | 0.008 | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.016 | 0.16 |
Threonine (g) | 0.001 | 0.001 | 0.001 | n/a | 0.001 | 0.002 | 0.001 | n/a | 0.153 | 0.015 | n/a | 0.0 | n/a | 0.0 | 0.174 | 1.74 |
Isoleucine (g) | 0.001 | 0.001 | 0.001 | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.065 | 0.011 | n/a | 0.0 | n/a | 0.0 | 0.081 | 0.81 |
Leucine (g) | 0.001 | 0.002 | 0.001 | n/a | 0.002 | 0.002 | 0.002 | n/a | 0.081 | 0.017 | n/a | 0.0 | n/a | 0.0 | 0.107 | 1.07 |
Lysine (g) | 0.001 | 0.001 | 0.001 | n/a | 0.002 | 0.003 | 0.001 | n/a | 0.081 | 0.013 | n/a | 0.0 | n/a | 0.0 | 0.103 | 1.03 |
Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.016 | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.023 | 0.23 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.065 | 0.004 | n/a | 0.0 | n/a | 0.0 | 0.07 | 0.7 |
Phenylalanine (g) | 0.001 | 0.001 | 0.001 | n/a | 0.001 | 0.002 | 0.001 | n/a | 0.048 | 0.017 | n/a | 0.0 | n/a | 0.0 | 0.072 | 0.72 |
Tyrosine (g) | 0.001 | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.032 | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.041 | 0.41 |
Valine (g) | 0.001 | 0.001 | 0.001 | n/a | 0.002 | 0.002 | 0.001 | n/a | 0.057 | 0.017 | n/a | 0.0 | n/a | 0.0 | 0.081 | 0.81 |
Arginine (g) | 0.0 | 0.003 | 0.001 | n/a | 0.001 | 0.008 | 0.001 | n/a | 0.073 | 0.011 | n/a | 0.0 | n/a | 0.0 | 0.098 | 0.98 |
Histidine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.032 | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.041 | 0.41 |
Alanine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.001 | 0.002 | 0.001 | n/a | 0.089 | 0.015 | n/a | 0.0 | n/a | 0.0 | 0.109 | 1.09 |
Aspartic acid (g) | 0.001 | 0.002 | 0.004 | n/a | 0.006 | 0.007 | 0.003 | n/a | 0.153 | 0.07 | n/a | 0.0 | n/a | 0.001 | 0.247 | 2.47 |
Glutamic acid (g) | 0.003 | 0.004 | 0.003 | n/a | 0.005 | 0.02 | 0.004 | n/a | 0.299 | 0.029 | n/a | 0.0 | n/a | 0.0 | 0.367 | 3.67 |
Glycine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.001 | 0.002 | 0.001 | n/a | 0.04 | 0.011 | n/a | 0.0 | n/a | 0.0 | 0.058 | 0.58 |
Proline (g) | 0.001 | 0.0 | 0.001 | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.04 | 0.009 | n/a | 0.0 | n/a | 0.0 | 0.055 | 0.55 |
Serine (g) | 0.001 | 0.001 | 0.001 | n/a | 0.001 | 0.002 | 0.002 | n/a | 0.04 | 0.017 | n/a | 0.0 | n/a | 0.0 | 0.064 | 0.64 |
Cholesterol (mg) | 3.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.053 | 30.53 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.729 | 0.0 | 0.004 | 0.004 | 0.002 | 0.003 | 0.001 | 0.028 | 0.032 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.809 | 8.09 |
Phytosterols (mg) | n/a | n/a | 0.297 | 0.144 | 0.303 | 1.148 | n/a | n/a | n/a | 2.204 | n/a | 0.0 | 0.049 | n/a | 4.145 | 41.45 |
Monounsaturated Fat (g) | 0.298 | 0.0 | 0.003 | 0.011 | 0.002 | 0.001 | 0.0 | 0.047 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.371 | 3.71 |
Polyunsaturated (g) | 0.043 | 0.001 | 0.003 | 0.005 | 0.004 | 0.002 | 0.003 | 0.019 | 0.097 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.18 | 1.8 |