Receta Carrot-Spice Tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 green cardamom pods
1/2 recipe Pate Brisee
Unsweetened whipped cream, for serving
1 cup (2 sticks) plus 2 tablespoons cold unsalted butter, cut into small pieces
(you will only be using half of this recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cardamom
0.0g 		butter
3.55g 		milk
15.25g 		cream
7.5g 		ginger
0.23g 		carrots
37.85g 		sugar
25.0g 		salt
0.09g 		eggs
24.64g 		gingersnaps
14.79g 		cream
0.0g 		flour
46.88g 		salt
0.75g 		sugar
1.58g 		ice water
11.11g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.49 0.15 0.0 0.35 0.0 0.0 3.1 0.83 n/a 4.84 0.0 0.0 0.0 9.8 78.4
Total Fat (g) n/a 2.88 0.5 2.78 0.0 0.09 0.0 0.0 2.45 1.45 n/a 0.46 0.0 0.0 0.0 10.6 84.8
Carbohydrates (g) n/a 0.0 0.69 0.21 0.04 3.63 25.0 0.0 0.19 11.37 n/a 35.77 0.0 1.57 0.0 78.47 627.76
Ash (g) n/a 0.0 0.11 0.03 0.0 0.37 0.0 0.09 0.21 0.35 n/a 0.22 0.75 0.0 0.01 2.15 17.2
Calories (kcal) n/a 25.454 9.15 25.875 0.186 15.517 96.75 0.0 35.235 61.511 n/a 170.625 0.0 6.095 0.0 446.398 3571.184
Starch (g) n/a n/a n/a n/a n/a 0.54 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.54 4.32
Sucrose (g) n/a n/a 0.0 n/a n/a 1.36 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 1.39 11.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.22 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.28 2.24
Fructose (g) n/a n/a 0.0 n/a n/a 0.21 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.24 1.92
Lactose (g) n/a n/a 0.8 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.83 6.64
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.64 13.47 4.33 0.18 33.42 0.01 0.0 18.69 0.78 n/a 5.59 0.0 0.0 11.1 88.2 705.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.8 0.01 0.0 1.79 24.98 0.0 0.19 2.95 n/a 0.13 0.0 1.57 0.0 32.42 259.36
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.3 n/a 1.3 0.0 0.0 0.0 2.7 21.6
Calcium (mg) n/a 0.852 17.233 4.875 0.037 12.49 0.25 0.023 13.059 11.385 n/a 7.031 0.18 0.016 0.333 67.764 542.112
Iron (mg) n/a 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.45 0.95 n/a 2.18 0.0 0.0 0.0 3.7 29.6
Magnesium (mg) n/a 0.071 1.525 0.525 0.1 4.542 0.0 0.001 2.957 7.245 n/a 10.313 0.008 0.0 0.111 27.397 219.176
Phosphorus (mg) n/a 0.852 13.878 4.65 0.079 13.247 0.0 0.0 47.062 12.273 n/a 50.625 0.0 0.0 0.0 142.665 1141.32
Potassium (mg) n/a 0.852 21.808 5.625 0.965 121.111 0.5 0.008 33.018 51.16 n/a 50.156 0.06 0.032 0.0 285.294 2282.352
Sodium (mg) n/a 0.391 6.1 2.85 0.03 26.115 0.0 36.336 34.496 96.702 n/a 0.938 290.685 0.0 0.444 495.086 3960.688
Zinc (mg) n/a 0.0 0.06 0.02 0.0 0.09 0.0 0.0 0.27 0.08 n/a 0.33 0.0 0.0 0.0 0.86 6.88
Copper (mg) n/a 0.001 0.002 0.001 0.001 0.019 0.0 0.0 0.025 0.046 n/a 0.066 0.0 0.0 0.001 0.16 1.28
Manganese (mg) n/a 0.0 0.0 0.0 0.001 0.053 0.0 0.0 0.01 0.231 n/a 0.319 0.001 0.0 0.0 0.614 4.912
Selenium (mcg) n/a 0.0 0.6 0.0 0.0 0.0 0.2 0.0 7.8 0.8 n/a 15.9 0.0 0.0 0.0 25.3 202.4
Vitamin A, IU (IU) n/a 88.715 15.555 110.25 0.0 6322.762 0.0 0.0 119.997 0.296 n/a 0.0 0.0 0.0 0.0 6657.574 53260.592
Retinol (mcg) n/a 23.821 4.27 30.375 0.0 0.0 0.0 0.0 34.25 0.0 n/a 0.0 0.0 0.0 0.0 92.715 741.72
Vitamin A, RAE (mcg_RAE) n/a 24.282 4.27 30.825 0.0 316.025 0.0 0.0 34.496 0.0 n/a 0.0 0.0 0.0 0.0 409.898 3279.184
Beta Carotene (mcg) n/a 5.609 0.763 5.4 0.0 3135.645 0.0 0.0 2.464 0.148 n/a 0.0 0.0 0.0 0.0 3150.028 25200.224
Vitamin E (mg) n/a 0.08 0.01 0.08 0.0 0.25 0.0 0.0 0.24 0.14 n/a 0.03 0.0 0.0 0.0 0.83 6.64
Vitamin D (IU) n/a n/a 6.1 3.9 n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a 0.0 18.624 148.992
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.378 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.378 3.024
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 96.889 0.0 0.0 81.558 0.296 n/a 8.438 0.0 0.0 0.0 187.181 1497.448
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.12 n/a n/a 0.18 n/a n/a n/a 0.3 2.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.3 18.4
Thiamin (mg) n/a 0.0 0.006 0.002 0.0 0.026 0.0 0.0 0.017 0.03 n/a 0.37 0.0 0.0 0.0 0.452 3.616
Riboflavin (mg) n/a 0.001 0.027 0.008 0.0 0.023 0.005 0.0 0.118 0.043 n/a 0.23 0.0 0.0 0.0 0.456 3.648
Niacin (mg) n/a 0.001 0.017 0.003 0.002 0.371 0.0 0.0 0.017 0.479 n/a 2.766 0.0 0.0 0.0 3.656 29.248
Pantothenic acid (mg) n/a 0.004 0.055 0.02 0.0 0.102 0.0 0.0 0.355 0.056 n/a 0.206 0.0 0.0 0.0 0.798 6.384
Vitamin B-6 (mg) n/a 0.0 0.006 0.002 0.0 0.053 0.0 0.0 0.034 0.015 n/a 0.019 0.0 0.0 0.0 0.13 1.04
Folate (mcg) n/a 0.107 0.763 0.3 0.026 7.191 0.0 0.0 11.581 12.864 n/a 85.781 0.0 0.0 0.0 118.612 948.896
Vitamin B-12 (mcg) n/a 0.01 0.07 0.01 0.0 0.0 0.0 0.0 0.32 0.0 n/a 0.0 0.0 0.0 0.0 0.4 3.2
Choline (mg) n/a 0.7 2.2 1.3 0.1 3.3 0.0 0.0 61.9 1.3 n/a 4.9 0.0 0.0 0.0 75.6 604.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.125 n/a 72.188 0.0 0.0 0.0 84.312 674.496
Tryptophan (g) n/a 0.0 0.012 0.002 0.0 0.004 n/a 0.0 0.042 0.012 n/a 0.061 0.0 n/a n/a 0.133 1.064
Threonine (g) n/a 0.001 0.021 0.007 0.0 0.072 n/a 0.0 0.138 0.024 n/a 0.131 0.0 n/a n/a 0.394 3.152
Isoleucine (g) n/a 0.002 0.026 0.009 0.0 0.03 n/a 0.0 0.165 0.031 n/a 0.169 0.0 n/a n/a 0.432 3.456
Leucine (g) n/a 0.003 0.041 0.015 0.0 0.038 n/a 0.0 0.269 0.056 n/a 0.333 0.0 n/a n/a 0.755 6.04
Lysine (g) n/a 0.002 0.021 0.012 0.0 0.038 n/a 0.0 0.224 0.03 n/a 0.108 0.0 n/a n/a 0.435 3.48
Methionine (g) n/a 0.001 0.012 0.004 0.0 0.008 n/a 0.0 0.094 0.013 n/a 0.084 0.0 n/a n/a 0.216 1.728
Cystine (g) n/a 0.0 0.003 0.002 0.0 0.03 n/a 0.0 0.067 0.018 n/a 0.103 0.0 n/a n/a 0.223 1.784
Phenylalanine (g) n/a 0.001 0.023 0.008 0.0 0.023 n/a 0.0 0.168 0.038 n/a 0.244 0.0 n/a n/a 0.504 4.032
Tyrosine (g) n/a 0.001 0.023 0.008 0.0 0.015 n/a 0.0 0.123 0.024 n/a 0.145 0.0 n/a n/a 0.339 2.712
Valine (g) n/a 0.002 0.029 0.011 0.0 0.026 n/a 0.0 0.212 0.037 n/a 0.197 0.0 n/a n/a 0.514 4.112
Arginine (g) n/a 0.001 0.012 0.005 0.0 0.034 n/a 0.0 0.202 0.031 n/a 0.197 0.0 n/a n/a 0.483 3.864
Histidine (g) n/a 0.001 0.012 0.005 0.0 0.015 n/a 0.0 0.076 0.016 n/a 0.108 0.0 n/a n/a 0.233 1.864
Alanine (g) n/a 0.001 0.015 0.005 0.0 0.042 n/a 0.0 0.182 0.025 n/a 0.155 0.0 n/a n/a 0.425 3.4
Aspartic acid (g) n/a 0.002 0.037 0.012 0.0 0.072 n/a 0.0 0.328 0.037 n/a 0.206 0.0 n/a n/a 0.694 5.552
Glutamic acid (g) n/a 0.006 0.099 0.032 0.0 0.14 n/a 0.0 0.414 0.271 n/a 1.631 0.0 n/a n/a 2.594 20.752
Glycine (g) n/a 0.001 0.012 0.003 0.0 0.019 n/a 0.0 0.106 0.028 n/a 0.173 0.0 n/a n/a 0.342 2.736
Proline (g) n/a 0.003 0.052 0.015 0.0 0.019 n/a 0.0 0.126 0.09 n/a 0.563 0.0 n/a n/a 0.867 6.936
Serine (g) n/a 0.002 0.017 0.008 0.0 0.019 n/a 0.0 0.239 0.043 n/a 0.244 0.0 n/a n/a 0.571 4.568
Cholesterol (mg) n/a 7.633 1.525 10.275 0.0 0.0 0.0 0.0 104.227 0.0 n/a 0.0 0.0 0.0 0.0 123.66 989.28
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.824 0.285 1.727 0.0 0.015 0.0 0.0 0.764 0.362 n/a 0.075 0.0 0.0 0.0 5.053 40.424
Phytosterols (mg) n/a n/a n/a n/a 0.035 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.035 0.28
Monounsaturated Fat (g) n/a 0.746 0.124 0.802 0.0 0.004 0.0 0.0 0.939 0.794 n/a 0.042 0.0 0.0 0.0 3.451 27.608
Polyunsaturated (g) n/a 0.108 0.031 0.103 0.0 0.045 0.0 0.0 0.335 0.203 n/a 0.192 0.0 0.0 0.0 1.017 8.136