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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		baking powder
0.38g 		ginger
0.08g 		baking soda
0.1g 		sugar
13.75g 		oil
9.08g 		honey
7.06g 		eggs
7.33g 		vanilla extract
0.35g 		carrots
14.24g 		zucchini
9.82g 		walnuts
2.19g 		cream cheese
18.9g 		sugar
10.0g 		vanilla extract
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.01 0.0 0.02 0.0 0.02 0.92 0.0 0.13 0.12 0.33 1.12 0.0 0.0 4.29 51.48
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 9.08 0.0 0.73 0.0 0.03 0.02 1.43 6.47 0.01 0.0 17.93 215.16
Carbohydrates (g) 11.92 0.0 0.05 0.0 13.49 0.0 5.82 0.06 0.04 1.36 0.33 0.3 0.77 9.96 0.02 44.13 529.56
Ash (g) 0.07 0.14 0.0 0.04 0.06 0.0 0.01 0.06 0.0 0.14 0.06 0.04 0.25 0.0 0.0 0.88 10.56
Calories (kcal) 56.875 0.0 0.26 0.0 52.25 80.297 21.47 10.487 1.008 5.838 1.571 14.347 64.638 38.9 0.504 348.445 4181.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.07 0.17 n/a 0.44 5.28
Sucrose (g) n/a n/a 0.0 n/a 13.0 n/a 0.06 0.01 n/a 0.51 0.0 0.05 0.0 n/a n/a 13.64 163.68
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.19 n/a 2.52 0.02 n/a 0.08 0.07 0.0 0.0 n/a n/a 2.89 34.68
Fructose (g) n/a n/a 0.0 n/a 0.15 n/a 2.89 0.01 n/a 0.08 0.09 0.0 0.0 n/a n/a 3.23 38.76
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.0 0.61 n/a n/a 0.61 7.32
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.1 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) 1.86 0.0 0.01 0.0 0.18 0.0 1.21 5.56 0.18 12.57 9.29 0.09 10.29 0.03 0.09 41.37 496.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 13.34 0.0 5.8 0.06 0.04 0.67 0.17 0.06 0.61 9.79 0.02 30.61 367.32
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.22 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.23 2.76
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 2.344 0.0 0.087 0.0 11.413 0.0 0.424 3.887 0.039 4.699 1.473 2.15 18.522 0.1 0.019 45.155 541.86
Iron (mg) 0.73 0.0 0.01 0.0 0.1 0.0 0.03 0.13 0.0 0.04 0.03 0.06 0.07 0.0 0.0 1.21 14.52
Magnesium (mg) 3.438 0.0 0.138 0.0 1.238 0.0 0.141 0.88 0.042 1.709 1.669 3.466 1.701 0.0 0.021 14.442 173.304
Phosphorus (mg) 16.875 0.0 0.111 0.0 0.55 0.0 0.283 14.007 0.021 4.984 3.73 7.59 20.034 0.0 0.011 68.195 818.34
Potassium (mg) 16.719 0.0 1.007 0.0 18.288 0.0 3.673 9.827 0.518 45.568 25.72 9.674 26.082 0.2 0.259 157.534 1890.408
Sodium (mg) 0.313 104.88 0.024 26.22 3.85 0.0 0.283 10.267 0.032 9.826 0.982 0.044 60.669 0.1 0.016 217.503 2610.036
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.02 0.08 0.0 0.03 0.03 0.07 0.1 0.0 0.0 0.44 5.28
Copper (mg) 0.022 0.0 0.0 0.0 0.007 0.0 0.003 0.007 0.0 0.007 0.005 0.035 0.004 0.0 0.0 0.09 1.08
Manganese (mg) 0.106 0.0 0.02 0.0 0.008 n/a 0.006 0.003 0.001 0.02 0.018 0.075 0.002 0.0 0.0 0.258 3.096
Selenium (mcg) 5.3 0.0 0.0 0.0 0.2 0.0 0.1 2.3 0.0 0.0 0.0 0.1 0.5 0.1 0.0 8.5 102.0
Vitamin A, IU (IU) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 35.713 0.0 2378.934 19.633 0.439 239.085 0.0 0.0 2673.915 32086.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.193 0.0 0.0 0.0 0.0 67.851 0.0 0.0 78.044 936.528
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.005 0.0 0.0 0.0 0.0 10.267 0.0 118.904 0.982 0.022 68.418 0.0 0.0 198.598 2383.176
Beta Carotene (mcg) 0.0 0.0 0.066 0.0 0.0 0.0 0.0 0.733 0.0 1179.784 11.78 0.263 7.749 0.0 0.0 1200.376 14404.512
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.0 0.84 0.0 0.07 0.0 0.09 0.01 0.02 0.12 0.0 0.0 1.17 14.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a n/a n/a n/a 0.0 n/a 2.567 30.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.142 1.704
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 0.0 0.0 24.273 0.0 36.454 208.604 0.197 0.0 0.0 0.0 272.342 3268.104
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.46 0.01 n/a n/a 0.56 6.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.0 n/a n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.7 0.0 0.0 0.0 0.0 2.6 31.2
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.01 0.005 0.007 0.004 0.0 0.0 0.155 1.86
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.0 0.0 0.003 0.035 0.0 0.009 0.014 0.003 0.025 0.002 0.0 0.167 2.004
Niacin (mg) 0.922 0.0 0.004 0.0 0.015 0.0 0.008 0.005 0.002 0.14 0.048 0.025 0.028 0.0 0.001 1.198 14.376
Pantothenic acid (mg) 0.069 0.0 n/a 0.0 0.018 0.0 0.005 0.106 0.0 0.038 0.016 0.013 0.108 0.0 0.0 0.372 4.464
Vitamin B-6 (mg) 0.006 0.0 0.001 0.0 0.006 0.0 0.001 0.01 0.0 0.02 0.022 0.012 0.008 0.0 0.0 0.085 1.02
Folate (mcg) 28.594 0.0 0.029 0.0 0.138 0.0 0.141 3.447 0.0 2.706 2.847 2.15 2.079 0.0 0.0 42.13 505.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.14 1.68
Choline (mg) 1.6 0.0 0.0 0.0 0.3 n/a 0.2 18.4 n/a 1.3 0.9 0.9 5.1 0.0 n/a 28.7 344.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a 0.0 n/a n/a 0.0 0.0 0.012 n/a 0.001 0.001 0.004 0.013 n/a n/a 0.052 0.624
Threonine (g) 0.044 n/a 0.0 n/a n/a 0.0 0.0 0.041 n/a 0.027 0.003 0.013 0.043 n/a n/a 0.172 2.064
Isoleucine (g) 0.056 n/a 0.0 n/a n/a 0.0 0.001 0.049 n/a 0.011 0.004 0.014 0.06 n/a n/a 0.196 2.352
Leucine (g) 0.111 n/a 0.0 n/a n/a 0.0 0.001 0.08 n/a 0.014 0.007 0.026 0.125 n/a n/a 0.363 4.356
Lysine (g) 0.036 n/a 0.0 n/a n/a 0.0 0.001 0.067 n/a 0.014 0.007 0.009 0.108 n/a n/a 0.242 2.904
Methionine (g) 0.028 n/a 0.0 n/a n/a 0.0 0.0 0.028 n/a 0.003 0.002 0.005 0.036 n/a n/a 0.102 1.224
Cystine (g) 0.034 n/a 0.0 n/a n/a 0.0 0.0 0.02 n/a 0.011 0.001 0.005 0.008 n/a n/a 0.079 0.948
Phenylalanine (g) 0.081 n/a 0.0 n/a n/a 0.0 0.001 0.05 n/a 0.009 0.004 0.016 0.055 n/a n/a 0.215 2.58
Tyrosine (g) 0.048 n/a 0.0 n/a n/a 0.0 0.001 0.037 n/a 0.006 0.003 0.009 0.057 n/a n/a 0.16 1.92
Valine (g) 0.066 n/a 0.0 n/a n/a 0.0 0.001 0.063 n/a 0.01 0.005 0.016 0.076 n/a n/a 0.237 2.844
Arginine (g) 0.066 n/a 0.0 n/a n/a 0.0 0.001 0.06 n/a 0.013 0.005 0.05 0.045 n/a n/a 0.24 2.88
Histidine (g) 0.036 n/a 0.0 n/a n/a 0.0 0.0 0.023 n/a 0.006 0.003 0.009 0.034 n/a n/a 0.11 1.32
Alanine (g) 0.052 n/a 0.0 n/a n/a 0.0 0.001 0.054 n/a 0.016 0.006 0.015 0.034 n/a n/a 0.178 2.136
Aspartic acid (g) 0.069 n/a 0.001 n/a n/a 0.0 0.002 0.098 n/a 0.027 0.015 0.04 0.096 n/a n/a 0.348 4.176
Glutamic acid (g) 0.544 n/a 0.001 n/a n/a 0.0 0.001 0.123 n/a 0.053 0.013 0.062 0.246 n/a n/a 1.042 12.504
Glycine (g) 0.058 n/a 0.0 n/a n/a 0.0 0.001 0.032 n/a 0.007 0.005 0.018 0.026 n/a n/a 0.147 1.764
Proline (g) 0.188 n/a 0.0 n/a n/a 0.0 0.006 0.037 n/a 0.007 0.004 0.016 0.127 n/a n/a 0.385 4.62
Serine (g) 0.081 n/a 0.0 n/a n/a 0.0 0.001 0.071 n/a 0.007 0.005 0.02 0.07 n/a n/a 0.256 3.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 0.0 0.0 20.79 0.0 0.0 51.81 621.72
Trans Fat (g) n/a n/a n/a n/a n/a 0.234 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.025 0.0 0.001 0.0 0.0 0.675 0.0 0.227 0.0 0.006 0.004 0.134 3.646 0.002 0.0 4.721 56.652
Phytosterols (mg) n/a n/a 0.062 n/a n/a 22.708 n/a n/a n/a n/a n/a 1.58 n/a n/a n/a 24.35 292.2
Monounsaturated Fat (g) 0.014 0.0 0.001 0.0 0.0 2.065 0.0 0.279 0.0 0.001 0.001 0.196 1.629 0.003 0.0 4.189 50.268
Polyunsaturated (g) 0.064 0.0 0.001 0.0 0.0 5.917 0.0 0.1 0.0 0.017 0.008 1.035 0.272 0.005 0.0 7.419 89.028