Receta Carrots And Apples In White Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Granny Smith Apple moderately thick sliced chunks fresh ginger 2 thin slices off root, slivered White Wine Lemon Juice to dip apples in
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		carrots
54.29g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.5 1.0
Total Fat (g) 0.13 0.0 0.13 0.26
Carbohydrates (g) 5.2 2.1 7.3 14.6
Ash (g) 0.53 0.0 0.53 1.06
Calories (kcal) 22.259 8.127 30.386 60.772
Starch (g) 0.78 n/a 0.78 1.56
Sucrose (g) 1.95 n/a 1.95 3.9
Glucose (dextrose) (g) 0.32 n/a 0.32 0.64
Fructose (g) 0.3 n/a 0.3 0.6
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 47.93 0.0 47.93 95.86
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.57 2.1 4.67 9.34
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 1.5 3.0
Calcium (mg) 17.916 0.021 17.937 35.874
Iron (mg) 0.16 0.0 0.16 0.32
Magnesium (mg) 6.515 0.0 6.515 13.03
Phosphorus (mg) 19.002 0.0 19.002 38.004
Potassium (mg) 173.728 0.042 173.77 347.54
Sodium (mg) 37.46 0.0 37.46 74.92
Zinc (mg) 0.13 0.0 0.13 0.26
Copper (mg) 0.027 0.0 0.027 0.054
Manganese (mg) 0.076 0.0 0.076 0.152
Selenium (mcg) 0.1 0.0 0.1 0.2
Vitamin A, IU (IU) 9069.687 0.0 9069.687 18139.374
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 453.322 0.0 453.322 906.644
Beta Carotene (mcg) 4497.927 0.0 4497.927 8995.854
Vitamin E (mg) 0.36 0.0 0.36 0.72
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.543 0.0 0.543 1.086
Lutein + zeaxanthin (mcg) 138.982 0.0 138.982 277.964
Tocopherol, beta (mg) 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.2 0.0 3.2 6.4
Thiamin (mg) 0.038 0.0 0.038 0.076
Riboflavin (mg) 0.033 0.0 0.033 0.066
Niacin (mg) 0.532 0.0 0.532 1.064
Pantothenic acid (mg) 0.147 0.0 0.147 0.294
Vitamin B-6 (mg) 0.076 0.0 0.076 0.152
Folate (mcg) 10.315 0.0 10.315 20.63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 4.8 0.0 4.8 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.005 0.01
Threonine (g) 0.103 n/a 0.103 0.206
Isoleucine (g) 0.043 n/a 0.043 0.086
Leucine (g) 0.054 n/a 0.054 0.108
Lysine (g) 0.054 n/a 0.054 0.108
Methionine (g) 0.011 n/a 0.011 0.022
Cystine (g) 0.043 n/a 0.043 0.086
Phenylalanine (g) 0.033 n/a 0.033 0.066
Tyrosine (g) 0.022 n/a 0.022 0.044
Valine (g) 0.038 n/a 0.038 0.076
Arginine (g) 0.049 n/a 0.049 0.098
Histidine (g) 0.022 n/a 0.022 0.044
Alanine (g) 0.06 n/a 0.06 0.12
Aspartic acid (g) 0.103 n/a 0.103 0.206
Glutamic acid (g) 0.201 n/a 0.201 0.402
Glycine (g) 0.027 n/a 0.027 0.054
Proline (g) 0.027 n/a 0.027 0.054
Serine (g) 0.027 n/a 0.027 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.022 0.0 0.022 0.044
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 0.0 0.005 0.01
Polyunsaturated (g) 0.065 0.0 0.065 0.13