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Receta Carrots And Peas Au Gratin
by Global Cookbook

Carrots And Peas Au Gratin
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  Raciónes: 8

Ingredientes

  • 2 c. Sliced carrots
  • 2 Tbsp. Water
  • 1 pkt Frzn peas, (10 Ounce)
  • 2 Tbsp. Butter or possibly margarine
  • 2 Tbsp. Flour
  • 1 c. Lowfat milk
  • 1/2 c. Cheddar Cheese, shredded
  • 1 Tbsp. Butter
  • 1/2 c. Seasoned bread crumbs

Direcciones

  1. Place carrots and water in a 2 qt casserole. Cover. Microwave at high
  2. (100%) till crisp tender, 4 1/2 to 5 min. Puncture the box of frzn peas with a fork Place on paper towel in microwave oven. Microwave at high
  3. (100%) 4 min. Place 2 Tbsp. butter in a small bowl. Microwave at high (100%) till melted, 30 to 45 seconds. Stir in flour and blend in lowfat milk Microwave at medium high (70%) till thickened, 3 1/2 to 4 min, stirring twice during cooking time. Stir in cheese. Drain carrots. Mix peas and carrots. Pour cheese sauce over vegetables. Mix 1 Tbsp. butter with bread crumbs. Sprinkle over cheese sauce. Microwave at medium high
  4. (70%) till heated through, 2 to 3 min.
  5. Makes 8 servings.