Receta Carrots Kids Will Eat!!! - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
carrots
80.74g |
sugar
20.0g |
butter
5.68g |
salt
0.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.75 | 0.0 | 0.05 | 0.0 | 0.8 | 8.0 |
| Total Fat (g) | 0.19 | 0.0 | 4.6 | 0.0 | 4.8 | 48.0 |
| Carbohydrates (g) | 7.73 | 20.0 | 0.0 | 0.0 | 27.73 | 277.3 |
| Ash (g) | 0.78 | 0.0 | 0.12 | 0.6 | 1.5 | 15.0 |
| Calories (kcal) | 33.103 | 77.4 | 40.69 | 0.0 | 151.193 | 1511.93 |
| Starch (g) | 1.15 | n/a | n/a | n/a | 1.15 | 11.5 |
| Sucrose (g) | 2.9 | n/a | n/a | n/a | 2.9 | 29.0 |
| Glucose (dextrose) (g) | 0.48 | n/a | n/a | n/a | 0.48 | 4.8 |
| Fructose (g) | 0.44 | n/a | n/a | n/a | 0.44 | 4.4 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 71.28 | 0.01 | 0.9 | 0.0 | 72.19 | 721.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.83 | 19.98 | 0.0 | 0.0 | 23.81 | 238.1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 23.0 |
| Calcium (mg) | 26.644 | 0.2 | 1.362 | 0.144 | 28.35 | 283.5 |
| Iron (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.25 | 2.5 |
| Magnesium (mg) | 9.689 | 0.0 | 0.114 | 0.006 | 9.808 | 98.08 |
| Phosphorus (mg) | 28.259 | 0.0 | 1.362 | 0.0 | 29.621 | 296.21 |
| Potassium (mg) | 258.365 | 0.4 | 1.362 | 0.048 | 260.175 | 2601.75 |
| Sodium (mg) | 55.71 | 0.0 | 32.688 | 232.548 | 320.946 | 3209.46 |
| Zinc (mg) | 0.19 | 0.0 | 0.01 | 0.0 | 0.2 | 2.0 |
| Copper (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.041 | 0.41 |
| Manganese (mg) | 0.113 | 0.0 | 0.0 | 0.001 | 0.114 | 1.14 |
| Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 3.0 |
| Vitamin A, IU (IU) | 13488.261 | 0.0 | 141.818 | 0.0 | 13630.079 | 136300.79 |
| Retinol (mcg) | 0.0 | 0.0 | 38.079 | 0.0 | 38.079 | 380.79 |
| Vitamin A, RAE (mcg_RAE) | 674.171 | 0.0 | 38.817 | 0.0 | 712.988 | 7129.88 |
| Beta Carotene (mcg) | 6689.228 | 0.0 | 8.967 | 0.0 | 6698.194 | 66981.94 |
| Vitamin E (mg) | 0.53 | 0.0 | 0.13 | 0.0 | 0.66 | 6.6 |
| Vitamin D (IU) | n/a | n/a | 3.178 | n/a | 3.178 | 31.78 |
| Lycopene (mcg) | 0.807 | 0.0 | 0.0 | 0.0 | 0.807 | 8.07 |
| Lutein + zeaxanthin (mcg) | 206.692 | 0.0 | 0.0 | 0.0 | 206.692 | 2066.92 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.8 | 0.0 | 0.0 | 0.0 | 4.8 | 48.0 |
| Thiamin (mg) | 0.057 | 0.0 | 0.001 | 0.0 | 0.057 | 0.57 |
| Riboflavin (mg) | 0.048 | 0.004 | 0.002 | 0.0 | 0.054 | 0.54 |
| Niacin (mg) | 0.791 | 0.0 | 0.002 | 0.0 | 0.794 | 7.94 |
| Pantothenic acid (mg) | 0.218 | 0.0 | 0.006 | 0.0 | 0.224 | 2.24 |
| Vitamin B-6 (mg) | 0.113 | 0.0 | 0.0 | 0.0 | 0.113 | 1.13 |
| Folate (mcg) | 15.34 | 0.0 | 0.17 | 0.0 | 15.511 | 155.11 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
| Choline (mg) | 7.1 | 0.0 | 1.1 | 0.0 | 8.2 | 82.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | n/a | 0.001 | 0.0 | 0.009 | 0.09 |
| Threonine (g) | 0.153 | n/a | 0.002 | 0.0 | 0.156 | 1.56 |
| Isoleucine (g) | 0.065 | n/a | 0.003 | 0.0 | 0.067 | 0.67 |
| Leucine (g) | 0.081 | n/a | 0.005 | 0.0 | 0.085 | 0.85 |
| Lysine (g) | 0.081 | n/a | 0.004 | 0.0 | 0.085 | 0.85 |
| Methionine (g) | 0.016 | n/a | 0.001 | 0.0 | 0.017 | 0.17 |
| Cystine (g) | 0.065 | n/a | 0.001 | 0.0 | 0.065 | 0.65 |
| Phenylalanine (g) | 0.048 | n/a | 0.002 | 0.0 | 0.051 | 0.51 |
| Tyrosine (g) | 0.032 | n/a | 0.002 | 0.0 | 0.035 | 0.35 |
| Valine (g) | 0.057 | n/a | 0.003 | 0.0 | 0.06 | 0.6 |
| Arginine (g) | 0.073 | n/a | 0.002 | 0.0 | 0.074 | 0.74 |
| Histidine (g) | 0.032 | n/a | 0.001 | 0.0 | 0.033 | 0.33 |
| Alanine (g) | 0.089 | n/a | 0.002 | 0.0 | 0.091 | 0.91 |
| Aspartic acid (g) | 0.153 | n/a | 0.003 | 0.0 | 0.157 | 1.57 |
| Glutamic acid (g) | 0.299 | n/a | 0.01 | 0.0 | 0.309 | 3.09 |
| Glycine (g) | 0.04 | n/a | 0.001 | 0.0 | 0.042 | 0.42 |
| Proline (g) | 0.04 | n/a | 0.005 | 0.0 | 0.045 | 0.45 |
| Serine (g) | 0.04 | n/a | 0.003 | 0.0 | 0.043 | 0.43 |
| Cholesterol (mg) | 0.0 | 0.0 | 12.201 | 0.0 | 12.201 | 122.01 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.032 | 0.0 | 2.915 | 0.0 | 2.948 | 29.48 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.008 | 0.0 | 1.193 | 0.0 | 1.201 | 12.01 |
| Polyunsaturated (g) | 0.097 | 0.0 | 0.173 | 0.0 | 0.269 | 2.69 |