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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups white whole-wheat flour.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		baking soda
0.26g 		cinnamon
0.07g 		baking powder
0.13g 		salt
0.08g 		eggs
5.48g 		sugar
13.89g 		oil
6.06g 		orange juice
3.44g 		carrots
8.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.69 0.0 0.0 0.02 0.08 0.79 14.22
Total Fat (g) 0.0 0.0 0.0 0.0 0.54 0.0 6.06 0.01 0.02 6.63 119.34
Carbohydrates (g) 0.0 0.06 0.0 0.0 0.04 13.89 0.0 0.36 0.78 15.13 272.34
Ash (g) 0.09 0.0 0.05 0.08 0.05 0.0 0.0 0.01 0.08 0.37 6.66
Calories (kcal) 0.0 0.178 0.0 0.0 7.83 53.75 53.531 1.55 3.345 120.184 2163.312
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12 2.16
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.29 0.3 5.4
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.05 0.06 1.08
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.04 0.05 0.9
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.18
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.0 0.0 4.15 0.0 0.0 3.04 7.2 14.41 259.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.04 13.88 0.0 0.29 0.39 14.6 262.8
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 5.4
Calcium (mg) 0.0 0.724 0.0 0.02 2.902 0.139 0.0 0.379 2.692 6.856 123.408
Iron (mg) 0.0 0.01 0.0 0.0 0.1 0.0 0.0 0.01 0.02 0.14 2.52
Magnesium (mg) 0.0 0.043 0.0 0.001 0.657 0.0 0.0 0.379 0.979 2.059 37.062
Phosphorus (mg) 0.0 0.046 0.0 0.0 10.458 0.0 0.0 0.586 2.855 13.946 251.028
Potassium (mg) 0.0 0.311 0.0 0.007 7.337 0.278 0.0 6.889 26.107 40.929 736.722
Sodium (mg) 69.92 0.007 34.96 32.298 7.666 0.0 0.0 0.034 5.629 150.515 2709.27
Zinc (mg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.02 0.08 1.44
Copper (mg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.001 0.004 0.011 0.198
Manganese (mg) 0.0 0.013 0.0 0.0 0.002 0.0 n/a 0.0 0.011 0.027 0.486
Selenium (mcg) 0.0 0.0 0.0 0.0 1.7 0.1 0.0 0.0 0.0 1.8 32.4
Vitamin A, IU (IU) 0.0 0.213 0.0 0.0 26.666 0.0 0.0 6.889 1362.931 1396.699 25140.582
Retinol (mcg) 0.0 0.0 0.0 0.0 7.611 0.0 0.0 0.0 0.0 7.611 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.011 0.0 0.0 7.666 0.0 0.0 0.344 68.122 76.143 1370.574
Beta Carotene (mcg) 0.0 0.081 0.0 0.0 0.548 0.0 0.0 1.137 675.918 677.683 12198.294
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.05 0.0 0.56 0.0 0.05 0.67 12.06
Vitamin D (IU) n/a n/a n/a n/a 1.916 n/a n/a n/a n/a 1.916 34.488
Lycopene (mcg) 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.082 0.092 1.656
Lutein + zeaxanthin (mcg) 0.0 0.16 0.0 0.0 18.124 0.0 0.0 3.961 20.885 43.131 776.358
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.54
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.5 2.2 39.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.003 0.006 0.013 0.234
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.026 0.003 0.0 0.001 0.005 0.035 0.63
Niacin (mg) 0.0 0.001 0.0 0.0 0.004 0.0 0.0 0.014 0.08 0.099 1.782
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.079 0.0 0.0 0.007 0.022 0.108 1.944
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.001 0.011 0.021 0.378
Folate (mcg) 0.0 0.004 0.0 0.0 2.574 0.0 0.0 1.033 1.55 5.161 92.898
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.07 1.26
Choline (mg) 0.0 0.0 0.0 0.0 13.7 0.0 n/a 0.2 0.7 14.7 264.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.009 n/a 0.0 0.0 0.001 0.01 0.18
Threonine (g) n/a 0.0 n/a 0.0 0.031 n/a 0.0 0.0 0.016 0.047 0.846
Isoleucine (g) n/a 0.0 n/a 0.0 0.037 n/a 0.0 0.0 0.007 0.044 0.792
Leucine (g) n/a 0.0 n/a 0.0 0.06 n/a 0.0 0.0 0.008 0.068 1.224
Lysine (g) n/a 0.0 n/a 0.0 0.05 n/a 0.0 0.0 0.008 0.059 1.062
Methionine (g) n/a 0.0 n/a 0.0 0.021 n/a 0.0 0.0 0.002 0.022 0.396
Cystine (g) n/a 0.0 n/a 0.0 0.015 n/a 0.0 0.0 0.007 0.022 0.396
Phenylalanine (g) n/a 0.0 n/a 0.0 0.037 n/a 0.0 0.0 0.005 0.043 0.774
Tyrosine (g) n/a 0.0 n/a 0.0 0.027 n/a 0.0 0.0 0.003 0.031 0.558
Valine (g) n/a 0.0 n/a 0.0 0.047 n/a 0.0 0.0 0.006 0.053 0.954
Arginine (g) n/a 0.0 n/a 0.0 0.045 n/a 0.0 0.002 0.007 0.054 0.972
Histidine (g) n/a 0.0 n/a 0.0 0.017 n/a 0.0 0.0 0.003 0.02 0.36
Alanine (g) n/a 0.0 n/a 0.0 0.041 n/a 0.0 0.001 0.009 0.05 0.9
Aspartic acid (g) n/a 0.0 n/a 0.0 0.073 n/a 0.0 0.003 0.016 0.091 1.638
Glutamic acid (g) n/a 0.0 n/a 0.0 0.092 n/a 0.0 0.001 0.03 0.123 2.214
Glycine (g) n/a 0.0 n/a 0.0 0.024 n/a 0.0 0.0 0.004 0.028 0.504
Proline (g) n/a 0.0 n/a 0.0 0.028 n/a 0.0 0.001 0.004 0.034 0.612
Serine (g) n/a 0.0 n/a 0.0 0.053 n/a 0.0 0.0 0.004 0.058 1.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.162 0.0 0.0 0.0 0.0 23.162 416.916
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.156 n/a 0.0 0.156 2.808
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.17 0.0 0.45 0.001 0.003 0.624 11.232
Phytosterols (mg) n/a 0.019 n/a 0.0 n/a n/a 15.139 n/a n/a 15.158 272.844
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.209 0.0 1.376 0.001 0.001 1.587 28.566
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.074 0.0 3.945 0.001 0.01 4.03 72.54