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Receta Carrots Seasoned With Herbs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Garlic cloves
1/2 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oregano
0.06g 		cumin
0.2g 		coriander
0.23g 		pepper
0.16g 		sherry vinegar
5.59g 		olive oil
13.5g 		olive oil
3.38g 		carrots
100.92g 		water
5.55g 		sugar
0.13g 		salt
0.38g 		parsley
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.04 0.03 0.0 0.0 0.0 0.0 0.94 0.0 0.0 0.0 0.0 1.01 8.08
Total Fat (g) 0.01 0.04 0.04 0.0 0.0 13.5 3.38 0.24 0.0 0.0 0.0 0.0 17.21 137.68
Carbohydrates (g) 0.04 0.09 0.12 0.01 0.02 0.0 0.0 9.67 0.0 0.13 0.0 0.0 10.08 80.64
Ash (g) 0.0 0.02 0.01 0.0 0.01 0.0 0.0 0.98 0.01 0.0 0.37 0.0 1.4 11.2
Calories (kcal) 0.191 0.741 0.671 0.049 1.062 119.34 29.835 41.379 0.0 0.508 0.0 0.021 193.796 1550.368
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 1.44 n/a n/a n/a n/a 1.44 11.52
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 3.62 n/a n/a n/a n/a 3.62 28.96
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a 0.6 4.8
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.56 n/a n/a n/a n/a 0.56 4.48
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.02 0.02 0.15 5.28 0.0 0.0 89.11 5.54 0.0 0.0 0.05 100.17 801.36
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.01 0.0 0.0 0.0 4.78 0.0 0.13 0.0 0.0 4.93 39.44
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 3.0 24.0
Calcium (mg) 0.985 1.839 1.595 0.011 0.335 0.135 0.034 33.305 0.167 0.001 0.09 0.082 38.579 308.632
Iron (mg) 0.03 0.13 0.04 0.0 0.03 0.08 0.02 0.3 0.0 0.0 0.0 0.0 0.62 4.96
Magnesium (mg) 0.169 0.723 0.743 0.019 0.224 0.0 0.0 12.111 0.056 0.0 0.004 0.03 14.076 112.608
Phosphorus (mg) 0.125 0.986 0.92 0.041 0.447 0.0 0.0 35.323 0.0 0.0 0.0 0.034 37.877 303.016
Potassium (mg) 1.043 3.531 2.851 0.335 2.179 0.135 0.034 322.956 0.0 0.003 0.03 0.329 333.426 2667.408
Sodium (mg) 0.009 0.332 0.079 0.006 0.447 0.27 0.068 69.637 0.222 0.0 145.343 0.033 216.446 1731.568
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.27 2.16
Copper (mg) 0.001 0.002 0.002 0.0 0.001 0.0 0.0 0.05 0.001 0.0 0.0 0.0 0.056 0.448
Manganese (mg) 0.003 0.007 0.004 0.0 0.003 0.0 0.0 0.141 0.0 0.0 0.0 0.0 0.159 1.272
Selenium (mcg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 4.314 2.508 0.0 4.974 0.0 0.0 0.0 16860.326 0.0 0.0 0.0 5.002 16877.125 135017.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.216 0.126 0.0 0.249 0.0 0.0 0.0 842.714 0.0 0.0 0.0 0.25 843.555 6748.44
Beta Carotene (mcg) 2.57 1.505 n/a 2.58 n/a 0.0 0.0 8361.535 0.0 0.0 0.0 3.001 8371.191 66969.528
Vitamin E (mg) 0.01 0.01 n/a 0.0 n/a 1.94 0.48 0.67 0.0 0.0 0.0 0.0 3.11 24.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.009 0.0 0.0 0.0 0.0 1.009 8.072
Lutein + zeaxanthin (mcg) 0.539 0.885 n/a 0.081 n/a 0.0 0.0 258.365 0.0 0.0 0.0 3.302 263.171 2105.368
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.0 0.01 n/a n/a n/a 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a 0.11 0.03 0.0 n/a n/a n/a 0.0 0.15 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.1 6.4 51.2
Thiamin (mg) 0.0 0.001 0.001 0.0 n/a 0.0 0.0 0.071 0.0 0.0 0.0 0.0 0.073 0.584
Riboflavin (mg) 0.0 0.001 0.001 0.0 n/a 0.0 0.0 0.061 0.0 0.0 0.0 0.0 0.062 0.496
Niacin (mg) 0.004 0.009 0.005 0.002 n/a 0.0 0.0 0.989 0.0 0.0 0.0 0.001 1.009 8.072
Pantothenic acid (mg) n/a n/a n/a 0.001 n/a 0.0 0.0 0.272 0.0 0.0 0.0 0.0 0.273 2.184
Vitamin B-6 (mg) 0.001 0.001 n/a 0.0 n/a 0.0 0.0 0.141 0.0 0.0 0.0 0.0 0.143 1.144
Folate (mcg) 0.171 0.02 0.0 0.073 n/a 0.0 0.0 19.176 0.0 0.0 0.0 0.09 19.53 156.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 8.9 0.0 0.0 0.0 0.0 9.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.01 0.08
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.192 n/a n/a 0.0 0.0 0.192 1.536
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.081 n/a n/a 0.0 0.0 0.081 0.648
Leucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.101 n/a n/a 0.0 0.0 0.101 0.808
Lysine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.101 n/a n/a 0.0 0.0 0.101 0.808
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.0 0.0 0.02 0.16
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.081 n/a n/a 0.0 0.0 0.081 0.648
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.061 n/a n/a 0.0 0.0 0.061 0.488
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.04 n/a n/a 0.0 0.0 0.04 0.32
Valine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.071 n/a n/a 0.0 0.0 0.071 0.568
Arginine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.091 n/a n/a 0.0 0.0 0.091 0.728
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.04 n/a n/a 0.0 0.0 0.04 0.32
Alanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.111 n/a n/a 0.0 0.0 0.111 0.888
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.192 n/a n/a 0.0 0.0 0.192 1.536
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.373 n/a n/a 0.0 0.0 0.374 2.992
Glycine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.05 n/a n/a 0.0 0.0 0.051 0.408
Proline (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.05 n/a n/a 0.0 0.0 0.051 0.408
Serine (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.05 n/a n/a 0.0 0.0 0.051 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.003 0.002 0.0 0.0 1.864 0.466 0.04 0.0 0.0 0.0 0.0 2.378 19.024
Phytosterols (mg) 0.127 0.134 0.104 n/a n/a 29.835 7.459 n/a n/a n/a 0.0 0.003 37.661 301.288
Monounsaturated Fat (g) 0.0 0.028 0.031 0.0 n/a 9.85 2.462 0.01 0.0 0.0 0.0 0.0 12.381 99.048
Polyunsaturated (g) 0.003 0.006 0.004 0.0 n/a 1.42 0.355 0.121 0.0 0.0 0.0 0.0 1.91 15.28