CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x pumpkin, (4 1/2 to 5 lb.)
6 pkt cream cheese, (8 oz) softened
15 x egg yolks, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pumpkin
0.0g 		cream cheese
0.0g 		sugar
50.0g 		vanilla extract
1.63g 		eggs
61.6g 		egg yolks
0.0g 		cream
15.0g 		olive oil
0.56g 		sugar
25.0g 		pecan
15.03g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.0 7.75 n/a 0.31 0.0 0.0 1.38 9.44 75.52
Total Fat (g) n/a n/a 0.0 0.0 6.12 n/a 5.55 0.56 0.0 10.81 23.05 184.4
Carbohydrates (g) n/a n/a 49.99 0.21 0.47 n/a 0.42 0.0 25.0 2.08 78.17 625.36
Ash (g) n/a n/a 0.0 0.0 0.53 n/a 0.07 0.0 0.0 0.22 0.83 6.64
Calories (kcal) n/a n/a 193.5 4.68 88.088 n/a 51.75 4.973 96.75 103.826 543.567 4348.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.56
Sucrose (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.59 0.65 5.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 0.01 0.14 1.12
Fructose (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.01 0.07 0.56
Lactose (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.0 0.07 0.56
Maltose (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.0 0.07 0.56
Alcohol (g) n/a n/a 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.6 4.8
Water (g) n/a n/a 0.02 0.85 46.72 n/a 8.66 0.0 0.01 0.53 56.78 454.24
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 49.96 0.21 0.47 n/a 0.02 0.0 24.98 0.6 76.23 609.84
Galactose (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.56
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 1.4 11.2
Calcium (mg) n/a n/a 0.5 0.179 32.648 n/a 9.75 0.006 0.25 10.518 53.85 430.8
Iron (mg) n/a n/a 0.01 0.0 1.13 n/a 0.0 0.0 0.0 0.38 1.52 12.16
Magnesium (mg) n/a n/a 0.0 0.195 7.392 n/a 1.05 0.0 0.0 18.181 26.818 214.544
Phosphorus (mg) n/a n/a 0.0 0.098 117.656 n/a 9.3 0.0 0.0 41.621 168.674 1349.392
Potassium (mg) n/a n/a 1.0 2.405 82.544 n/a 11.25 0.006 0.5 61.605 159.309 1274.472
Sodium (mg) n/a n/a 0.0 0.146 86.24 n/a 5.7 0.011 0.0 0.0 92.098 736.784
Zinc (mg) n/a n/a 0.0 0.0 0.68 n/a 0.03 0.0 0.0 0.68 1.4 11.2
Copper (mg) n/a n/a 0.0 0.001 0.062 n/a 0.002 0.0 0.0 0.18 0.245 1.96
Manganese (mg) n/a n/a 0.0 0.004 0.025 n/a 0.0 0.0 0.0 0.676 0.705 5.64
Selenium (mcg) n/a n/a 0.3 0.0 19.5 n/a 0.1 0.0 0.2 0.6 20.6 164.8
Vitamin A, IU (IU) n/a n/a 0.0 0.0 299.992 n/a 220.5 0.0 0.0 8.414 528.906 4231.248
Retinol (mcg) n/a n/a 0.0 0.0 85.624 n/a 60.75 0.0 0.0 0.0 146.374 1170.992
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 86.24 n/a 61.65 0.0 0.0 0.451 148.341 1186.728
Beta Carotene (mcg) n/a n/a 0.0 0.0 6.16 n/a 10.8 0.0 0.0 4.357 21.317 170.536
Vitamin E (mg) n/a n/a 0.0 0.0 0.6 n/a 0.16 0.08 0.0 0.21 1.05 8.4
Vitamin D (IU) n/a n/a n/a n/a 21.56 n/a 7.8 n/a n/a n/a 29.36 234.88
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 203.896 n/a 0.0 0.0 0.0 2.554 206.45 1651.6
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.06 0.07 0.56
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.31 n/a n/a 0.0 n/a 3.67 3.98 31.84
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.07 0.08 0.64
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 0.3 2.4
Thiamin (mg) n/a n/a 0.0 0.0 0.043 n/a 0.003 0.0 0.0 0.099 0.145 1.16
Riboflavin (mg) n/a n/a 0.01 0.002 0.296 n/a 0.017 0.0 0.005 0.02 0.348 2.784
Niacin (mg) n/a n/a 0.0 0.007 0.043 n/a 0.006 0.0 0.0 0.176 0.232 1.856
Pantothenic acid (mg) n/a n/a 0.0 0.001 0.887 n/a 0.039 0.0 0.0 0.129 1.056 8.448
Vitamin B-6 (mg) n/a n/a 0.0 0.0 0.086 n/a 0.005 0.0 0.0 0.032 0.123 0.984
Folate (mcg) n/a n/a 0.0 0.0 28.952 n/a 0.6 0.0 0.0 3.306 32.858 262.864
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.79 n/a 0.03 0.0 0.0 0.0 0.82 6.56
Choline (mg) n/a n/a 0.0 n/a 154.7 n/a 2.5 0.0 0.0 6.1 163.3 1306.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.105 n/a 0.005 0.0 n/a 0.014 0.123 0.984
Threonine (g) n/a n/a n/a n/a 0.345 n/a 0.014 0.0 n/a 0.047 0.405 3.24
Isoleucine (g) n/a n/a n/a n/a 0.413 n/a 0.018 0.0 n/a 0.051 0.482 3.856
Leucine (g) n/a n/a n/a n/a 0.671 n/a 0.03 0.0 n/a 0.09 0.792 6.336
Lysine (g) n/a n/a n/a n/a 0.561 n/a 0.024 0.0 n/a 0.044 0.628 5.024
Methionine (g) n/a n/a n/a n/a 0.234 n/a 0.008 0.0 n/a 0.027 0.269 2.152
Cystine (g) n/a n/a n/a n/a 0.166 n/a 0.003 0.0 n/a 0.023 0.192 1.536
Phenylalanine (g) n/a n/a n/a n/a 0.419 n/a 0.015 0.0 n/a 0.065 0.498 3.984
Tyrosine (g) n/a n/a n/a n/a 0.308 n/a 0.015 0.0 n/a 0.033 0.356 2.848
Valine (g) n/a n/a n/a n/a 0.53 n/a 0.021 0.0 n/a 0.062 0.612 4.896
Arginine (g) n/a n/a n/a n/a 0.505 n/a 0.011 0.0 n/a 0.177 0.693 5.544
Histidine (g) n/a n/a n/a n/a 0.191 n/a 0.009 0.0 n/a 0.039 0.239 1.912
Alanine (g) n/a n/a n/a n/a 0.456 n/a 0.011 0.0 n/a 0.06 0.526 4.208
Aspartic acid (g) n/a n/a n/a n/a 0.819 n/a 0.024 0.0 n/a 0.14 0.983 7.864
Glutamic acid (g) n/a n/a n/a n/a 1.035 n/a 0.065 0.0 n/a 0.275 1.374 10.992
Glycine (g) n/a n/a n/a n/a 0.265 n/a 0.006 0.0 n/a 0.068 0.338 2.704
Proline (g) n/a n/a n/a n/a 0.314 n/a 0.03 0.0 n/a 0.054 0.398 3.184
Serine (g) n/a n/a n/a n/a 0.598 n/a 0.017 0.0 n/a 0.071 0.685 5.48
Cholesterol (mg) n/a n/a 0.0 0.0 260.568 n/a 20.55 0.0 0.0 0.0 281.118 2248.944
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.0 1.91 n/a 3.455 0.078 0.0 0.929 6.371 50.968
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.243 n/a 15.326 16.569 132.552
Monounsaturated Fat (g) n/a n/a 0.0 0.0 2.347 n/a 1.604 0.41 0.0 6.13 10.491 83.928
Polyunsaturated (g) n/a n/a 0.0 0.0 0.838 n/a 0.206 0.059 0.0 3.247 4.349 34.792