CookEatShare is also available in English
Cerrar

Receta Casablanca Curried Chicken (Tagine) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 chicken broth or water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
oil
5.1g
chicken breast
55.28g
onion
12.38g
carrots
14.24g
celery
11.24g
mushrooms
8.49g
walnuts
3.29g
currants
4.5g
garbanzo beans
56.25g
tomatoes sauce
45.94g
chicken broth
0.0g
curry
0.63g
cayenne pepper
0.06g
salt
0.75g
paprika
0.26g
Total Per Serving Total for Recipe
Protein (g) 0.0 12.76 0.14 0.13 0.08 0.26 0.5 0.18 2.78 0.61 n/a 0.08 0.01 0.0 0.04 17.57 140.56
Total Fat (g) 5.1 0.69 0.01 0.03 0.02 0.03 2.15 0.01 0.64 0.08 n/a 0.09 0.01 0.0 0.03 8.89 71.12
Carbohydrates (g) 0.0 0.0 1.16 1.36 0.33 0.28 0.45 3.33 12.72 2.47 n/a 0.36 0.03 0.0 0.15 22.65 181.2
Ash (g) 0.0 0.56 0.04 0.14 0.08 0.07 0.06 0.11 0.91 0.92 n/a 0.03 0.0 0.75 0.02 3.7 29.6
Calories (kcal) 45.084 60.81 4.95 5.838 1.798 1.867 21.521 12.735 66.938 11.025 n/a 2.031 0.179 0.0 0.759 235.534 1884.272
Starch (g) n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.21 1.68
Sucrose (g) n/a n/a 0.12 0.51 0.01 0.0 0.08 n/a n/a 0.12 n/a 0.0 n/a n/a 0.0 0.85 6.8
Glucose (dextrose) (g) n/a n/a 0.24 0.08 0.06 0.13 0.0 n/a n/a 1.07 n/a 0.01 n/a n/a 0.01 1.6 12.8
Fructose (g) n/a n/a 0.16 0.08 0.06 0.01 0.0 n/a n/a 0.76 n/a 0.0 n/a n/a 0.02 1.1 8.8
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 41.33 11.03 12.57 10.72 7.84 0.13 0.86 39.2 41.86 n/a 0.06 0.0 0.0 0.03 165.64 1325.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.52 0.67 0.21 0.14 0.09 3.03 n/a 1.95 n/a 0.02 0.01 0.0 0.03 6.66 53.28
Galactose (g) n/a n/a 0.0 0.0 0.07 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.08 0.64
Dietary Fiber (g) 0.0 0.0 0.2 0.4 0.2 0.1 0.2 0.3 2.5 0.7 n/a 0.2 0.0 0.0 0.1 4.9 39.2
Calcium (mg) 0.0 6.081 2.846 4.699 4.495 0.255 3.225 3.87 18.0 5.972 n/a 2.988 0.083 0.18 0.465 53.158 425.264
Iron (mg) 0.0 0.4 0.03 0.04 0.02 0.04 0.1 0.15 0.76 0.47 n/a 0.18 0.0 0.0 0.06 2.26 18.08
Magnesium (mg) 0.0 15.479 1.238 1.709 1.236 0.764 5.199 1.845 16.313 7.35 n/a 1.588 0.086 0.008 0.486 53.298 426.384
Phosphorus (mg) 0.0 108.352 3.589 4.984 2.697 7.299 11.386 5.625 50.625 11.944 n/a 2.181 0.165 0.0 0.906 209.752 1678.016
Potassium (mg) 0.0 140.968 18.068 45.568 29.214 26.99 14.512 40.14 96.75 152.053 n/a 9.644 1.133 0.06 6.153 581.253 4650.024
Sodium (mg) 0.0 35.933 0.495 9.826 8.989 0.424 0.066 0.36 168.188 240.713 n/a 0.325 0.017 290.685 0.089 756.109 6048.872
Zinc (mg) 0.0 0.44 0.02 0.03 0.01 0.04 0.1 0.03 0.6 0.09 n/a 0.03 0.0 0.0 0.01 1.41 11.28
Copper (mg) 0.0 0.022 0.005 0.007 0.004 0.027 0.052 0.021 0.096 0.055 n/a 0.005 0.0 0.0 0.002 0.297 2.376
Manganese (mg) n/a 0.011 0.016 0.02 0.011 0.004 0.112 0.021 0.338 0.051 n/a 0.027 0.001 0.001 0.002 0.615 4.92
Selenium (mcg) 0.0 9.8 0.1 0.0 0.0 0.8 0.2 0.0 1.6 0.1 n/a 0.1 0.0 0.0 0.0 12.7 101.6
Vitamin A, IU (IU) 0.0 11.609 0.248 2378.934 50.451 0.0 0.658 3.285 11.813 198.909 n/a 6.163 23.406 0.0 138.429 2823.904 22591.232
Retinol (mcg) 0.0 3.317 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.317 26.536
Vitamin A, RAE (mcg_RAE) 0.0 3.317 0.0 118.904 2.472 0.0 0.033 0.18 0.563 10.106 n/a 0.306 1.171 0.0 6.922 143.973 1151.784
Beta Carotene (mcg) 0.0 0.0 0.124 1179.784 30.338 0.0 0.395 1.935 6.75 118.978 n/a 3.7 12.285 0.0 72.657 1426.946 11415.568
Vitamin E (mg) 0.47 0.07 0.0 0.09 0.03 0.0 0.02 0.0 n/a 0.65 n/a 0.14 0.02 0.0 0.08 1.58 12.64
Vitamin D (IU) n/a n/a n/a n/a n/a 1.528 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.528 12.224
Lycopene (mcg) 0.0 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.0 6421.603 n/a 0.0 0.0 0.0 0.0 6421.746 51373.968
Lutein + zeaxanthin (mcg) 0.0 0.0 0.495 36.454 31.799 0.0 0.296 0.0 0.0 10.566 n/a 0.0 7.401 0.0 34.537 121.548 972.384
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 0.0 0.0 0.69 n/a n/a 0.05 n/a 0.01 n/a n/a 0.01 0.77 6.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.06 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.07 0.56
Vitamin C (mg) 0.0 0.7 0.9 0.8 0.3 0.2 0.0 0.2 2.1 3.2 n/a 0.1 0.0 0.0 0.2 8.9 71.2
Thiamin (mg) 0.0 0.039 0.006 0.01 0.002 0.007 0.011 0.007 0.017 0.009 n/a 0.002 0.0 0.0 0.002 0.112 0.896
Riboflavin (mg) 0.0 0.05 0.004 0.009 0.007 0.034 0.005 0.006 0.017 0.032 n/a 0.002 0.001 0.0 0.005 0.17 1.36
Niacin (mg) 0.0 6.186 0.015 0.14 0.036 0.306 0.037 0.073 0.079 0.45 n/a 0.022 0.005 0.0 0.04 7.389 59.112
Pantothenic acid (mg) 0.0 0.453 0.015 0.038 0.028 0.127 0.019 0.002 0.169 0.142 n/a n/a n/a 0.0 0.005 0.999 7.992
Vitamin B-6 (mg) 0.0 0.304 0.015 0.02 0.008 0.008 0.018 0.014 0.264 0.046 n/a 0.007 0.001 0.0 0.011 0.716 5.728
Folate (mcg) 0.0 2.211 2.351 2.706 4.045 1.358 3.225 0.45 37.688 5.053 n/a 0.963 0.06 0.0 0.278 60.387 483.096
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.21 1.68
Choline (mg) n/a 40.6 0.8 1.3 0.7 1.5 1.3 0.5 18.3 4.5 n/a 0.4 0.0 0.0 0.1 70.0 560.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.149 0.001 0.001 0.001 0.003 0.006 n/a 0.028 0.005 n/a n/a n/a 0.0 n/a 0.195 1.56
Threonine (g) 0.0 0.542 0.002 0.027 0.002 0.009 0.02 n/a 0.101 0.018 n/a n/a n/a 0.0 n/a 0.722 5.776
Isoleucine (g) 0.0 0.674 0.001 0.011 0.002 0.007 0.021 n/a 0.118 0.014 n/a n/a n/a 0.0 n/a 0.849 6.792
Leucine (g) 0.0 0.956 0.004 0.014 0.003 0.01 0.039 n/a 0.197 0.018 n/a n/a n/a 0.0 n/a 1.242 9.936
Lysine (g) 0.0 1.084 0.005 0.014 0.003 0.009 0.014 n/a 0.186 0.018 n/a n/a n/a 0.0 n/a 1.333 10.664
Methionine (g) 0.0 0.354 0.0 0.003 0.001 0.003 0.008 n/a 0.039 0.005 n/a n/a n/a 0.0 n/a 0.412 3.296
Cystine (g) 0.0 0.166 0.0 0.011 0.0 0.001 0.007 n/a 0.039 0.005 n/a n/a n/a 0.0 n/a 0.229 1.832
Phenylalanine (g) 0.0 0.509 0.004 0.009 0.002 0.008 0.023 n/a 0.152 0.046 n/a n/a n/a 0.0 n/a 0.752 6.016
Tyrosine (g) 0.0 0.431 0.001 0.006 0.001 0.003 0.013 n/a 0.068 0.009 n/a n/a n/a 0.0 n/a 0.533 4.264
Valine (g) 0.0 0.636 0.002 0.01 0.003 0.02 0.025 n/a 0.118 0.014 n/a n/a n/a 0.0 n/a 0.828 6.624
Arginine (g) 0.0 0.768 0.012 0.013 0.002 0.007 0.075 n/a 0.264 0.014 n/a n/a n/a 0.0 n/a 1.156 9.248
Histidine (g) 0.0 0.398 0.001 0.006 0.001 0.005 0.013 n/a 0.079 0.009 n/a n/a n/a 0.0 n/a 0.512 4.096
Alanine (g) 0.0 0.697 0.002 0.016 0.002 0.017 0.023 n/a 0.118 0.018 n/a n/a n/a 0.0 n/a 0.893 7.144
Aspartic acid (g) 0.0 1.139 0.011 0.027 0.013 0.017 0.06 n/a 0.326 0.092 n/a n/a n/a 0.0 n/a 1.686 13.488
Glutamic acid (g) 0.0 1.913 0.032 0.053 0.01 0.029 0.093 n/a 0.489 0.299 n/a n/a n/a 0.0 n/a 2.917 23.336
Glycine (g) 0.0 0.625 0.004 0.007 0.002 0.008 0.027 n/a 0.118 0.014 n/a n/a n/a 0.0 n/a 0.804 6.432
Proline (g) 0.0 0.525 0.001 0.007 0.002 0.007 0.023 n/a 0.113 0.009 n/a n/a n/a 0.0 n/a 0.688 5.504
Serine (g) 0.0 0.437 0.002 0.007 0.002 0.008 0.031 n/a 0.141 0.018 n/a n/a n/a 0.0 n/a 0.646 5.168
Cholesterol (mg) 0.0 32.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 32.063 256.504
Trans Fat (g) 0.132 0.017 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.148 1.184
Saturated Fat (g) 0.379 0.182 0.005 0.006 0.004 0.003 0.202 0.001 0.068 0.014 n/a 0.014 0.002 0.0 0.006 0.886 7.088
Phytosterols (mg) 12.75 n/a 1.856 n/a 0.674 n/a 2.369 n/a n/a n/a n/a 0.45 0.047 0.0 0.459 18.606 148.848
Monounsaturated Fat (g) 1.159 0.166 0.001 0.001 0.003 0.0 0.294 0.002 0.146 0.014 n/a 0.035 0.002 0.0 0.003 1.827 14.616
Polyunsaturated (g) 3.322 0.155 0.002 0.017 0.009 0.012 1.552 0.008 0.287 0.032 n/a 0.016 0.005 0.0 0.022 5.439 43.512