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Receta Casera Sauce (Salsa Casera) - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		tomatoes
27.98g 		onion
12.38g 		clove
0.06g 		jalapeno pepper
1.61g 		cilantro
0.11g 		lemon juice
1.91g 		oil
0.84g 		oregano
0.06g 		jalapeno pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.14 0.0 0.02 0.0 0.01 0.0 0.01 0.0 0.43 3.44
Total Fat (g) 0.06 0.01 0.01 0.01 0.0 0.0 0.84 0.01 0.0 0.94 7.52
Carbohydrates (g) 1.1 1.16 0.04 0.09 0.0 0.16 0.0 0.04 0.01 2.6 20.8
Ash (g) 0.14 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.21 1.68
Calories (kcal) 5.037 4.95 0.202 0.483 0.024 0.477 7.459 0.191 0.032 18.855 150.84
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.12 0.0 n/a n/a n/a n/a 0.0 n/a 0.12 0.96
Glucose (dextrose) (g) 0.35 0.24 0.0 n/a n/a n/a n/a 0.0 n/a 0.6 4.8
Fructose (g) 0.38 0.16 0.0 n/a n/a n/a n/a 0.0 n/a 0.54 4.32
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.44 11.03 0.0 1.48 0.1 1.73 0.0 0.0 0.1 40.88 327.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.52 0.0 0.06 0.0 0.05 0.0 0.0 0.0 1.37 10.96
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 2.798 2.846 0.404 0.161 0.071 0.133 0.0 0.985 0.011 7.41 59.28
Iron (mg) 0.08 0.03 0.01 0.01 0.0 0.0 0.0 0.03 0.0 0.15 1.2
Magnesium (mg) 3.078 1.238 0.165 0.306 0.028 0.114 0.0 0.169 0.021 5.118 40.944
Phosphorus (mg) 6.716 3.589 0.066 0.499 0.051 0.114 0.0 0.125 0.034 11.193 89.544
Potassium (mg) 66.319 18.068 0.689 3.462 0.554 2.364 0.0 1.043 0.232 92.729 741.832
Sodium (mg) 1.399 0.495 0.152 0.016 0.049 0.019 0.0 0.009 0.001 2.14 17.12
Zinc (mg) 0.05 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Copper (mg) 0.017 0.005 0.0 0.002 0.0 0.001 0.0 0.001 0.0 0.026 0.208
Manganese (mg) 0.031 0.016 0.019 0.004 0.0 0.0 n/a 0.003 0.0 0.073 0.584
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Vitamin A, IU (IU) 233.094 0.248 0.331 12.864 7.17 0.381 0.0 4.314 0.864 259.266 2074.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.753 0.0 0.017 0.644 0.358 0.019 0.0 0.216 0.043 13.05 104.4
Beta Carotene (mcg) 125.641 0.124 0.053 7.326 4.176 0.057 0.0 2.57 0.492 140.438 1123.504
Vitamin E (mg) 0.15 0.0 0.01 0.01 0.0 0.0 0.08 0.01 0.0 0.26 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 719.99 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 719.99 5759.92
Lutein + zeaxanthin (mcg) 34.418 0.495 0.0 7.921 0.919 0.172 0.0 0.539 0.532 44.996 359.968
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.6 0.9 0.1 0.7 0.0 0.9 0.0 0.0 0.0 6.2 49.6
Thiamin (mg) 0.011 0.006 0.0 0.002 0.0 0.001 0.0 0.0 0.0 0.021 0.168
Riboflavin (mg) 0.006 0.004 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.011 0.088
Niacin (mg) 0.165 0.015 0.001 0.018 0.001 0.002 0.0 0.004 0.001 0.207 1.656
Pantothenic acid (mg) 0.025 0.015 n/a 0.004 0.001 0.002 0.0 n/a 0.0 0.046 0.368
Vitamin B-6 (mg) 0.022 0.015 0.0 0.008 0.0 0.001 0.0 0.001 0.001 0.048 0.384
Folate (mcg) 4.197 2.351 0.058 0.757 0.066 0.248 0.0 0.171 0.051 7.899 63.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.8 0.0 0.1 0.0 0.1 n/a 0.0 0.0 2.9 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.004 0.032
Threonine (g) 0.008 0.002 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.012 0.096
Isoleucine (g) 0.006 0.001 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.008 0.064
Leucine (g) 0.008 0.004 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.013 0.104
Lysine (g) 0.008 0.005 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.014 0.112
Methionine (g) 0.003 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.003 0.024
Cystine (g) 0.003 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.003 0.024
Phenylalanine (g) 0.02 0.004 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.024 0.192
Tyrosine (g) 0.003 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.005 0.04
Valine (g) 0.006 0.002 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.009 0.072
Arginine (g) 0.006 0.012 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.019 0.152
Histidine (g) 0.003 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.005 0.04
Alanine (g) 0.008 0.002 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.012 0.096
Aspartic acid (g) 0.039 0.011 n/a 0.003 n/a n/a 0.0 n/a 0.0 0.054 0.432
Glutamic acid (g) 0.12 0.032 n/a 0.003 n/a n/a 0.0 n/a 0.0 0.156 1.248
Glycine (g) 0.006 0.004 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.01 0.08
Proline (g) 0.006 0.001 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.008 0.064
Serine (g) 0.008 0.002 n/a 0.001 n/a n/a 0.0 n/a 0.0 0.012 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.022 n/a n/a 0.022 0.176
Saturated Fat (g) 0.008 0.005 0.003 0.001 0.0 0.0 0.063 0.002 0.0 0.082 0.656
Phytosterols (mg) 1.959 1.856 0.16 n/a 0.005 n/a 2.109 0.127 n/a 6.217 49.736
Monounsaturated Fat (g) 0.008 0.001 0.001 0.0 0.0 0.0 0.192 0.0 0.0 0.204 1.632
Polyunsaturated (g) 0.022 0.002 0.004 0.005 0.0 0.0 0.55 0.003 0.0 0.588 4.704