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Receta Cashew Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
coarse salt
cooked white rice, for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
442.25g 		sherry
29.5g 		ginger
3.72g 		cornstarch
9.33g 		salt
0.0g 		chicken broth
120.0g 		soy sauce
32.0g 		vinegar
15.0g 		sugar
8.4g 		oil
22.67g 		garlics
5.22g 		cashews
91.33g 		scallions
28.8g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 102.12 0.06 0.07 0.02 n/a 2.4 2.01 0.0 0.0 0.0 0.33 13.98 0.53 n/a 121.52 121.52
Total Fat (g) 5.48 0.0 0.03 0.0 n/a 0.72 0.01 0.0 0.0 22.67 0.03 42.33 0.05 n/a 71.33 71.33
Carbohydrates (g) 0.0 4.04 0.66 8.52 n/a 1.44 2.44 0.14 8.4 0.0 1.73 29.86 2.11 n/a 59.32 59.32
Ash (g) 4.51 n/a 0.03 0.01 n/a 0.24 4.9 n/a 0.0 0.0 0.08 3.61 0.23 n/a 13.61 13.61
Calories (kcal) 486.479 47.2 2.976 35.547 n/a 19.2 16.96 3.15 32.508 200.403 7.778 524.234 9.216 n/a 1385.651 1385.651
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 4.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.5 4.5
Water (g) 330.63 20.8 2.93 0.78 n/a 115.2 22.65 14.07 0.0 0.0 3.06 1.55 25.87 n/a 537.54 537.54
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.3 0.06 0.0 n/a 0.16 0.54 0.06 8.39 0.0 0.05 4.58 0.67 n/a 16.81 16.81
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 n/a 0.0 0.3 0.0 0.0 0.0 0.1 2.7 0.7 n/a 4.0 4.0
Calcium (mg) 48.648 2.36 0.595 0.187 n/a 4.8 6.08 1.05 0.084 0.0 9.448 41.099 20.736 n/a 135.086 135.086
Iron (mg) 3.18 0.07 0.02 0.04 n/a 0.25 0.62 0.03 0.0 0.0 0.09 5.48 0.43 n/a 10.22 10.22
Magnesium (mg) 123.831 2.655 1.6 0.28 n/a 1.2 13.76 0.75 0.0 0.0 1.305 237.458 5.76 n/a 388.598 388.598
Phosphorus (mg) 866.817 2.655 1.265 1.213 n/a 36.0 40.0 1.2 0.0 0.0 7.987 447.517 10.656 n/a 1415.309 1415.309
Potassium (mg) 1127.746 27.14 15.438 0.28 n/a 103.2 69.44 10.95 0.168 0.0 20.932 516.015 79.488 n/a 1970.797 1970.797
Sodium (mg) 287.465 2.655 0.484 0.84 n/a 36.0 1803.84 0.75 0.0 0.0 0.887 584.512 4.608 n/a 2722.04 2722.04
Zinc (mg) 3.54 0.02 0.01 0.01 n/a 0.12 0.17 0.01 0.0 0.0 0.06 5.11 0.11 n/a 9.16 9.16
Copper (mg) 0.177 0.015 0.009 0.005 n/a 0.06 0.032 0.002 0.0 0.0 0.016 2.028 0.023 n/a 2.365 2.365
Manganese (mg) 0.088 n/a 0.009 0.005 n/a n/a 0.134 n/a 0.0 n/a 0.087 0.758 0.046 n/a 1.127 1.127
Selenium (mcg) 78.7 0.1 0.0 0.3 n/a 0.0 0.2 0.0 0.1 0.0 0.7 10.7 0.2 n/a 91.0 91.0
Vitamin A, IU (IU) 92.873 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.47 0.0 287.136 n/a 380.479 380.479
Retinol (mcg) 26.535 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26.535 26.535
Vitamin A, RAE (mcg_RAE) 26.535 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 n/a 40.935 40.935
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.261 0.0 172.224 n/a 172.485 172.485
Vitamin E (mg) 0.57 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 2.09 0.0 0.84 0.16 n/a 3.68 3.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.835 21.006 327.456 n/a 349.297 349.297
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.18 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.6 0.0 5.4 n/a 12.5 12.5
Thiamin (mg) 0.31 0.006 0.001 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.01 0.183 0.017 n/a 0.537 0.537
Riboflavin (mg) 0.398 0.006 0.001 0.0 n/a 0.036 0.054 0.0 0.002 0.0 0.006 0.183 0.023 n/a 0.709 0.709
Niacin (mg) 49.488 0.062 0.028 0.0 n/a 1.644 0.704 0.0 0.0 0.0 0.037 1.279 0.153 n/a 53.394 53.394
Pantothenic acid (mg) 3.626 n/a 0.007 0.0 n/a n/a 0.096 n/a 0.0 0.0 0.031 1.114 0.023 n/a 4.899 4.899
Vitamin B-6 (mg) 2.432 0.0 0.006 0.0 n/a 0.012 0.048 0.0 0.0 0.0 0.065 0.237 0.017 n/a 2.818 2.818
Folate (mcg) 17.69 0.0 0.409 0.0 n/a 0.0 4.48 0.0 0.0 0.0 0.157 63.018 18.432 n/a 104.186 104.186
Vitamin B-12 (mcg) 1.68 0.0 0.0 0.0 n/a 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.8 1.8
Choline (mg) 324.6 1.5 1.1 0.0 n/a 3.7 5.9 0.0 0.0 n/a 1.2 55.7 1.6 n/a 395.3 395.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 1.194 n/a 0.0 0.0 n/a n/a 0.029 n/a n/a 0.0 0.004 0.219 0.006 n/a 1.452 1.452
Threonine (g) 4.334 n/a 0.001 0.001 n/a n/a 0.08 n/a n/a 0.0 0.008 0.539 0.02 n/a 4.984 4.984
Isoleucine (g) 5.395 n/a 0.002 0.001 n/a n/a 0.096 n/a n/a 0.0 0.011 0.667 0.023 n/a 6.196 6.196
Leucine (g) 7.651 n/a 0.003 0.004 n/a n/a 0.16 n/a n/a 0.0 0.016 1.178 0.032 n/a 9.043 9.043
Lysine (g) 8.668 n/a 0.002 0.001 n/a n/a 0.115 n/a n/a 0.0 0.014 0.749 0.026 n/a 9.575 9.575
Methionine (g) 2.83 n/a 0.0 0.001 n/a n/a 0.029 n/a n/a 0.0 0.004 0.247 0.006 n/a 3.117 3.117
Cystine (g) 1.327 n/a 0.0 0.001 n/a n/a 0.035 n/a n/a 0.0 0.004 0.256 n/a n/a 1.623 1.623
Phenylalanine (g) 4.069 n/a 0.002 0.001 n/a n/a 0.106 n/a n/a 0.0 0.009 0.722 0.017 n/a 4.925 4.925
Tyrosine (g) 3.45 n/a 0.001 0.001 n/a n/a 0.074 n/a n/a 0.0 0.004 0.448 0.014 n/a 3.991 3.991
Valine (g) 5.086 n/a 0.003 0.001 n/a n/a 0.099 n/a n/a 0.0 0.015 0.95 0.023 n/a 6.177 6.177
Arginine (g) 6.147 n/a 0.001 0.001 n/a n/a 0.138 n/a n/a 0.0 0.033 1.589 0.037 n/a 7.947 7.947
Histidine (g) 3.184 n/a 0.001 0.001 n/a n/a 0.051 n/a n/a 0.0 0.006 0.365 0.009 n/a 3.617 3.617
Alanine (g) 5.572 n/a 0.001 0.002 n/a n/a 0.09 n/a n/a 0.0 0.007 0.639 0.023 n/a 6.334 6.334
Aspartic acid (g) 9.11 n/a 0.008 0.002 n/a n/a 0.214 n/a n/a 0.0 0.026 1.379 0.049 n/a 10.788 10.788
Glutamic acid (g) 15.302 n/a 0.006 0.005 n/a n/a 0.474 n/a n/a 0.0 0.042 3.306 0.109 n/a 19.244 19.244
Glycine (g) 4.997 n/a 0.001 0.001 n/a n/a 0.09 n/a n/a 0.0 0.01 0.731 0.026 n/a 5.856 5.856
Proline (g) 4.201 n/a 0.001 0.002 n/a n/a 0.147 n/a n/a 0.0 0.005 0.63 0.035 n/a 5.022 5.022
Serine (g) 3.494 n/a 0.002 0.001 n/a n/a 0.115 n/a n/a 0.0 0.01 0.776 0.023 n/a 4.421 4.421
Cholesterol (mg) 256.507 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 256.507 256.507
Trans Fat (g) 0.133 n/a n/a n/a n/a n/a n/a n/a n/a 0.585 n/a n/a n/a n/a 0.718 0.718
Saturated Fat (g) 1.459 0.0 0.007 0.001 n/a 0.216 0.003 0.0 0.0 1.684 0.005 8.366 0.009 n/a 11.751 11.751
Phytosterols (mg) n/a n/a 0.558 n/a n/a n/a n/a n/a n/a 56.675 n/a 144.301 n/a n/a 201.534 201.534
Monounsaturated Fat (g) 1.327 0.0 0.006 0.002 n/a 0.324 0.003 0.0 0.0 5.153 0.001 24.951 0.009 n/a 31.775 31.775
Polyunsaturated (g) 1.238 0.0 0.006 0.003 n/a 0.156 0.006 0.0 0.0 14.767 0.013 7.16 0.02 n/a 23.37 23.37