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Receta Cashew Crunch Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		butter
32.43g 		sugar
23.57g 		sugar
14.29g 		egg
6.29g 		vanilla extract
0.6g 		flour
40.18g 		baking soda
0.33g 		cream of tartar
0.21g 		cashews
29.36g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.03 0.0 0.79 0.0 4.15 0.0 0.0 4.49 9.74 68.18
Total Fat (g) 26.3 0.0 0.0 0.62 0.0 0.39 0.0 0.0 13.61 40.93 286.51
Carbohydrates (g) 0.02 23.12 14.28 0.05 0.08 30.66 0.0 0.13 9.6 77.94 545.58
Ash (g) 0.68 0.11 0.0 0.05 0.0 0.19 0.12 0.08 1.16 2.39 16.73
Calories (kcal) 232.513 89.571 55.286 8.989 1.728 146.25 0.0 0.553 168.51 703.399 4923.793
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 22.29 n/a 0.01 n/a n/a n/a n/a n/a 22.3 156.1
Glucose (dextrose) (g) n/a 0.32 n/a 0.01 n/a n/a n/a n/a n/a 0.33 2.31
Fructose (g) n/a 0.26 n/a 0.01 n/a n/a n/a n/a n/a 0.27 1.89
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.07
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.4
Water (g) 5.15 0.32 0.0 4.77 0.32 4.79 0.0 0.0 0.5 15.84 110.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 22.87 14.27 0.05 0.08 0.11 0.0 0.0 1.47 38.86 272.02
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.07
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.9 2.0 14.0
Calcium (mg) 7.783 19.564 0.143 3.331 0.066 6.027 0.0 0.017 13.211 50.142 350.994
Iron (mg) 0.01 0.17 0.0 0.12 0.0 1.86 0.0 0.01 1.76 3.92 27.44
Magnesium (mg) 0.649 2.121 0.0 0.754 0.072 8.839 0.0 0.004 76.329 88.768 621.376
Phosphorus (mg) 7.783 0.943 0.0 12.006 0.036 43.393 0.0 0.011 143.85 208.021 1456.147
Potassium (mg) 7.783 31.35 0.286 8.423 0.888 42.991 0.0 35.357 165.868 292.945 2050.615
Sodium (mg) 186.789 6.6 0.0 8.8 0.054 0.804 89.897 0.111 187.886 480.94 3366.58
Zinc (mg) 0.03 0.01 0.0 0.07 0.0 0.28 0.0 0.0 1.64 2.03 14.21
Copper (mg) 0.0 0.012 0.0 0.006 0.0 0.056 0.0 0.0 0.652 0.727 5.089
Manganese (mg) 0.0 0.014 0.0 0.003 0.001 0.273 0.0 0.0 0.244 0.535 3.745
Selenium (mcg) 0.3 0.3 0.1 2.0 0.0 13.6 0.0 0.0 3.4 19.7 137.9
Vitamin A, IU (IU) 810.39 0.0 0.0 30.611 0.0 0.0 0.0 0.0 0.0 841.001 5887.007
Retinol (mcg) 217.596 0.0 0.0 8.737 0.0 0.0 0.0 0.0 0.0 226.333 1584.331
Vitamin A, RAE (mcg_RAE) 221.811 0.0 0.0 8.8 0.0 0.0 0.0 0.0 0.0 230.611 1614.277
Beta Carotene (mcg) 51.237 0.0 0.0 0.629 0.0 0.0 0.0 0.0 0.0 51.866 363.062
Vitamin E (mg) 0.75 0.0 0.0 0.06 0.0 0.02 0.0 0.0 0.27 1.11 7.77
Vitamin D (IU) 18.16 n/a n/a 2.2 n/a n/a n/a n/a n/a 20.36 142.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 20.806 0.0 7.232 0.0 0.0 6.752 34.79 243.53
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.21
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 n/a 0.15 n/a n/a n/a 0.18 1.26
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.004 0.0 0.317 0.0 0.0 0.059 0.384 2.688
Riboflavin (mg) 0.01 0.0 0.003 0.03 0.001 0.197 0.0 0.0 0.059 0.299 2.093
Niacin (mg) 0.013 0.026 0.0 0.004 0.003 2.371 0.0 0.0 0.411 2.827 19.789
Pantothenic acid (mg) 0.036 0.031 0.0 0.091 0.0 0.177 0.0 0.0 0.358 0.692 4.844
Vitamin B-6 (mg) 0.0 0.009 0.0 0.009 0.0 0.016 0.0 0.0 0.076 0.111 0.777
Folate (mcg) 0.973 0.236 0.0 2.954 0.0 73.527 0.0 0.0 20.256 97.946 685.622
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.14 0.98
Choline (mg) 6.1 0.5 0.0 15.8 n/a 4.2 0.0 0.0 17.9 44.5 311.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 61.875 0.0 0.0 0.0 61.875 433.125
Tryptophan (g) 0.003 n/a n/a 0.011 n/a 0.052 n/a n/a 0.07 0.137 0.959
Threonine (g) 0.013 n/a n/a 0.035 n/a 0.113 n/a n/a 0.173 0.334 2.338
Isoleucine (g) 0.016 n/a n/a 0.042 n/a 0.145 n/a n/a 0.214 0.417 2.919
Leucine (g) 0.026 n/a n/a 0.069 n/a 0.285 n/a n/a 0.379 0.758 5.306
Lysine (g) 0.023 n/a n/a 0.057 n/a 0.092 n/a n/a 0.241 0.413 2.891
Methionine (g) 0.006 n/a n/a 0.024 n/a 0.072 n/a n/a 0.079 0.182 1.274
Cystine (g) 0.003 n/a n/a 0.017 n/a 0.088 n/a n/a 0.082 0.191 1.337
Phenylalanine (g) 0.013 n/a n/a 0.043 n/a 0.209 n/a n/a 0.232 0.497 3.479
Tyrosine (g) 0.013 n/a n/a 0.031 n/a 0.125 n/a n/a 0.144 0.313 2.191
Valine (g) 0.019 n/a n/a 0.054 n/a 0.169 n/a n/a 0.305 0.548 3.836
Arginine (g) 0.01 n/a n/a 0.052 n/a 0.169 n/a n/a 0.511 0.741 5.187
Histidine (g) 0.006 n/a n/a 0.019 n/a 0.092 n/a n/a 0.117 0.236 1.652
Alanine (g) 0.01 n/a n/a 0.047 n/a 0.133 n/a n/a 0.206 0.394 2.758
Aspartic acid (g) 0.019 n/a n/a 0.084 n/a 0.177 n/a n/a 0.443 0.723 5.061
Glutamic acid (g) 0.058 n/a n/a 0.106 n/a 1.398 n/a n/a 1.063 2.625 18.375
Glycine (g) 0.006 n/a n/a 0.027 n/a 0.149 n/a n/a 0.235 0.417 2.919
Proline (g) 0.026 n/a n/a 0.032 n/a 0.482 n/a n/a 0.203 0.743 5.201
Serine (g) 0.016 n/a n/a 0.061 n/a 0.209 n/a n/a 0.25 0.536 3.752
Cholesterol (mg) 69.721 0.0 0.0 26.589 0.0 0.0 0.0 0.0 0.0 96.31 674.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.659 0.0 0.0 0.195 0.0 0.064 0.0 0.0 2.689 19.607 137.249
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 46.384 46.384 324.688
Monounsaturated Fat (g) 6.816 0.0 0.0 0.239 0.0 0.036 0.0 0.0 8.02 15.113 105.791
Polyunsaturated (g) 0.986 0.0 0.0 0.085 0.0 0.165 0.0 0.0 2.302 3.538 24.766