Receta Cashew Nut Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken thighs
171.0g |
cashews
34.25g |
oil
27.2g |
garlics
5.22g |
flour
15.63g |
onion
99.0g |
scallions
28.8g |
sauce
30.0g |
soy sauce
16.0g |
oyster sauce
18.0g |
sesame oil
4.5g |
pepper
0.0g |
sugar
0.8g |
water
74.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.6 | 5.24 | 0.0 | 0.33 | 1.61 | 1.09 | 0.53 | 0.12 | 1.0 | 0.24 | 0.0 | n/a | 0.0 | 0.0 | 43.77 | 43.77 |
Total Fat (g) | 6.69 | 15.87 | 27.2 | 0.03 | 0.15 | 0.1 | 0.05 | 0.03 | 0.01 | 0.05 | 4.5 | n/a | 0.0 | 0.0 | 54.68 | 54.68 |
Carbohydrates (g) | 0.0 | 11.2 | 0.0 | 1.73 | 11.93 | 9.25 | 2.11 | 7.98 | 1.22 | 1.97 | 0.0 | n/a | 0.78 | 0.0 | 48.16 | 48.16 |
Ash (g) | 1.64 | 1.35 | 0.0 | 0.08 | 0.07 | 0.35 | 0.23 | n/a | 2.45 | 1.35 | 0.0 | n/a | 0.0 | 0.07 | 7.6 | 7.6 |
Calories (kcal) | 203.49 | 196.595 | 240.448 | 7.778 | 56.893 | 39.6 | 9.216 | 31.2 | 8.48 | 9.18 | 39.78 | n/a | 3.04 | 0.0 | 845.7 | 845.7 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | 0.76 | n/a | 1.74 | 1.74 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.95 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.96 | 1.96 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.28 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 1.29 | 1.29 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 129.64 | 0.58 | 0.0 | 3.06 | 1.86 | 88.22 | 25.87 | 21.66 | 11.32 | 14.4 | 0.0 | n/a | 0.01 | 73.93 | 370.55 | 370.55 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.72 | 0.0 | 0.05 | 0.04 | 4.2 | 0.67 | 7.55 | 0.27 | 0.0 | 0.0 | n/a | 0.78 | 0.0 | 15.28 | 15.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.1 | 0.4 | 1.7 | 0.7 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 4.5 | 4.5 |
Calcium (mg) | 17.1 | 15.413 | 0.0 | 9.448 | 2.345 | 22.77 | 20.736 | 2.7 | 3.04 | 5.76 | 0.0 | n/a | 0.664 | 2.22 | 102.195 | 102.195 |
Iron (mg) | 1.78 | 2.06 | 0.01 | 0.09 | 0.73 | 0.21 | 0.43 | 0.15 | 0.31 | 0.03 | 0.0 | n/a | 0.01 | 0.0 | 5.79 | 5.79 |
Magnesium (mg) | 41.04 | 89.05 | 0.0 | 1.305 | 3.439 | 9.9 | 5.76 | 1.8 | 6.88 | 0.72 | 0.0 | n/a | 0.072 | 0.74 | 160.706 | 160.706 |
Phosphorus (mg) | 287.28 | 167.825 | 0.0 | 7.987 | 16.88 | 28.71 | 10.656 | 3.3 | 20.0 | 3.96 | 0.0 | n/a | 0.032 | 0.0 | 546.63 | 546.63 |
Potassium (mg) | 395.01 | 193.513 | 0.0 | 20.932 | 16.724 | 144.54 | 79.488 | 28.8 | 34.72 | 9.72 | 0.0 | n/a | 1.064 | 0.0 | 924.511 | 924.511 |
Sodium (mg) | 147.06 | 219.2 | 0.0 | 0.887 | 0.313 | 3.96 | 4.608 | 2.7 | 901.92 | 491.94 | 0.0 | n/a | 0.224 | 2.96 | 1775.772 | 1775.772 |
Zinc (mg) | 3.27 | 1.92 | 0.0 | 0.06 | 0.11 | 0.17 | 0.11 | 0.02 | 0.08 | 0.02 | 0.0 | n/a | 0.0 | 0.01 | 5.77 | 5.77 |
Copper (mg) | 0.12 | 0.76 | 0.0 | 0.016 | 0.022 | 0.04 | 0.023 | 0.015 | 0.016 | 0.027 | 0.0 | n/a | 0.0 | 0.007 | 1.046 | 1.046 |
Manganese (mg) | 0.034 | 0.284 | n/a | 0.087 | 0.106 | 0.129 | 0.046 | n/a | 0.067 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.763 | 0.763 |
Selenium (mcg) | 23.1 | 4.0 | 0.0 | 0.7 | 5.3 | 0.5 | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 34.7 | 34.7 |
Vitamin A, IU (IU) | 111.15 | 0.0 | 0.0 | 0.47 | 0.0 | 1.98 | 287.136 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 400.736 | 400.736 |
Retinol (mcg) | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 34.2 | 34.2 |
Vitamin A, RAE (mcg_RAE) | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 6.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 54.9 | 54.9 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.261 | 0.0 | 0.99 | 172.224 | 74.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 248.175 | 248.175 |
Vitamin E (mg) | 0.53 | 0.32 | 2.51 | 0.0 | 0.01 | 0.02 | 0.16 | 0.08 | 0.0 | 0.0 | 0.06 | n/a | 0.0 | 0.0 | 3.69 | 3.69 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.878 | 0.0 | 0.835 | 2.813 | 3.96 | 327.456 | 8.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 351.042 | 351.042 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.14 | n/a | n/a | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 7.3 | 5.4 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.3 | 16.3 |
Thiamin (mg) | 0.137 | 0.069 | 0.0 | 0.01 | 0.123 | 0.05 | 0.017 | 0.006 | 0.005 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.419 | 0.419 |
Riboflavin (mg) | 0.325 | 0.069 | 0.0 | 0.006 | 0.077 | 0.03 | 0.023 | 0.009 | 0.027 | 0.022 | 0.0 | n/a | 0.0 | 0.0 | 0.586 | 0.586 |
Niacin (mg) | 10.824 | 0.48 | 0.0 | 0.037 | 0.922 | 0.119 | 0.153 | 0.069 | 0.352 | 0.265 | 0.0 | n/a | 0.001 | 0.0 | 13.22 | 13.22 |
Pantothenic acid (mg) | 2.103 | 0.418 | 0.0 | 0.031 | 0.069 | 0.119 | 0.023 | n/a | 0.048 | 0.004 | 0.0 | n/a | 0.001 | 0.0 | 2.816 | 2.816 |
Vitamin B-6 (mg) | 0.564 | 0.089 | 0.0 | 0.065 | 0.006 | 0.119 | 0.017 | 0.009 | 0.024 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.897 | 0.897 |
Folate (mcg) | 17.1 | 23.633 | 0.0 | 0.157 | 28.603 | 18.81 | 18.432 | 1.8 | 2.24 | 2.7 | 0.0 | n/a | 0.008 | 0.0 | 113.482 | 113.482 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | n/a | 0.0 | 0.0 | 0.67 | 0.67 |
Choline (mg) | 106.0 | 20.9 | n/a | 1.2 | 1.6 | 6.0 | 1.6 | 0.5 | 2.9 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 141.5 | 141.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24.07 | 24.07 |
Tryptophan (g) | 0.393 | 0.082 | 0.0 | 0.004 | 0.02 | 0.01 | 0.006 | n/a | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 0.53 | 0.53 |
Threonine (g) | 1.419 | 0.202 | 0.0 | 0.008 | 0.044 | 0.02 | 0.02 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 1.753 | 1.753 |
Isoleucine (g) | 1.778 | 0.25 | 0.0 | 0.011 | 0.056 | 0.01 | 0.023 | n/a | 0.048 | n/a | 0.0 | n/a | n/a | n/a | 2.177 | 2.177 |
Leucine (g) | 2.531 | 0.442 | 0.0 | 0.016 | 0.111 | 0.03 | 0.032 | n/a | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 3.241 | 3.241 |
Lysine (g) | 2.856 | 0.281 | 0.0 | 0.014 | 0.036 | 0.04 | 0.026 | n/a | 0.058 | n/a | 0.0 | n/a | n/a | n/a | 3.31 | 3.31 |
Methionine (g) | 0.923 | 0.092 | 0.0 | 0.004 | 0.028 | 0.0 | 0.006 | n/a | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 1.068 | 1.068 |
Cystine (g) | 0.428 | 0.096 | 0.0 | 0.004 | 0.034 | 0.0 | n/a | n/a | 0.018 | n/a | 0.0 | n/a | n/a | n/a | 0.579 | 0.579 |
Phenylalanine (g) | 1.334 | 0.271 | 0.0 | 0.009 | 0.081 | 0.03 | 0.017 | n/a | 0.053 | n/a | 0.0 | n/a | n/a | n/a | 1.795 | 1.795 |
Tyrosine (g) | 1.129 | 0.168 | 0.0 | 0.004 | 0.048 | 0.01 | 0.014 | n/a | 0.037 | n/a | 0.0 | n/a | n/a | n/a | 1.41 | 1.41 |
Valine (g) | 1.676 | 0.356 | 0.0 | 0.015 | 0.066 | 0.02 | 0.023 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 2.205 | 2.205 |
Arginine (g) | 2.035 | 0.596 | 0.0 | 0.033 | 0.066 | 0.099 | 0.037 | n/a | 0.069 | n/a | 0.0 | n/a | n/a | n/a | 2.935 | 2.935 |
Histidine (g) | 1.043 | 0.137 | 0.0 | 0.006 | 0.036 | 0.01 | 0.009 | n/a | 0.026 | n/a | 0.0 | n/a | n/a | n/a | 1.266 | 1.266 |
Alanine (g) | 1.83 | 0.24 | 0.0 | 0.007 | 0.052 | 0.02 | 0.023 | n/a | 0.045 | n/a | 0.0 | n/a | n/a | n/a | 2.215 | 2.215 |
Aspartic acid (g) | 2.993 | 0.517 | 0.0 | 0.026 | 0.069 | 0.089 | 0.049 | n/a | 0.107 | n/a | 0.0 | n/a | n/a | n/a | 3.849 | 3.849 |
Glutamic acid (g) | 5.027 | 1.24 | 0.0 | 0.042 | 0.544 | 0.257 | 0.109 | n/a | 0.237 | n/a | 0.0 | n/a | n/a | n/a | 7.457 | 7.457 |
Glycine (g) | 1.659 | 0.274 | 0.0 | 0.01 | 0.058 | 0.03 | 0.026 | n/a | 0.045 | n/a | 0.0 | n/a | n/a | n/a | 2.101 | 2.101 |
Proline (g) | 1.385 | 0.236 | 0.0 | 0.005 | 0.188 | 0.01 | 0.035 | n/a | 0.074 | n/a | 0.0 | n/a | n/a | n/a | 1.932 | 1.932 |
Serine (g) | 1.163 | 0.291 | 0.0 | 0.01 | 0.081 | 0.02 | 0.023 | n/a | 0.058 | n/a | 0.0 | n/a | n/a | n/a | 1.646 | 1.646 |
Cholesterol (mg) | 141.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 141.93 | 141.93 |
Trans Fat (g) | 0.188 | n/a | 0.702 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.89 | 0.89 |
Saturated Fat (g) | 1.71 | 3.137 | 2.021 | 0.005 | 0.025 | 0.04 | 0.009 | 0.003 | 0.002 | 0.007 | 0.639 | n/a | 0.0 | 0.0 | 7.597 | 7.597 |
Phytosterols (mg) | n/a | 54.115 | 68.0 | n/a | n/a | 14.85 | n/a | n/a | n/a | n/a | 38.925 | n/a | n/a | n/a | 175.89 | 175.89 |
Monounsaturated Fat (g) | 2.069 | 9.357 | 6.183 | 0.001 | 0.014 | 0.01 | 0.009 | 0.012 | 0.002 | 0.013 | 1.787 | n/a | 0.0 | 0.0 | 19.455 | 19.455 |
Polyunsaturated (g) | 1.659 | 2.685 | 17.718 | 0.013 | 0.064 | 0.02 | 0.02 | 0.012 | 0.003 | 0.013 | 1.877 | n/a | 0.0 | 0.0 | 24.083 | 24.083 |