Receta Cashew Nut Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 or 5 dried red chili dundicut
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken thighs
171.0g 		cashews
34.25g 		oil
27.2g 		garlics
5.22g 		flour
15.63g 		onion
99.0g 		scallions
28.8g 		sauce
30.0g 		soy sauce
16.0g 		oyster sauce
18.0g 		sesame oil
4.5g 		pepper
0.0g 		sugar
0.8g 		water
74.0g 		Total Per Serving Total for Recipe
Protein (g) 33.6 5.24 0.0 0.33 1.61 1.09 0.53 0.12 1.0 0.24 0.0 n/a 0.0 0.0 43.77 43.77
Total Fat (g) 6.69 15.87 27.2 0.03 0.15 0.1 0.05 0.03 0.01 0.05 4.5 n/a 0.0 0.0 54.68 54.68
Carbohydrates (g) 0.0 11.2 0.0 1.73 11.93 9.25 2.11 7.98 1.22 1.97 0.0 n/a 0.78 0.0 48.16 48.16
Ash (g) 1.64 1.35 0.0 0.08 0.07 0.35 0.23 n/a 2.45 1.35 0.0 n/a 0.0 0.07 7.6 7.6
Calories (kcal) 203.49 196.595 240.448 7.778 56.893 39.6 9.216 31.2 8.48 9.18 39.78 n/a 3.04 0.0 845.7 845.7
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.98 n/a n/a n/a n/a n/a n/a 0.76 n/a 1.74 1.74
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.95 n/a n/a n/a n/a n/a n/a 0.01 n/a 1.96 1.96
Fructose (g) n/a n/a n/a n/a n/a 1.28 n/a n/a n/a n/a n/a n/a 0.01 n/a 1.29 1.29
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 129.64 0.58 0.0 3.06 1.86 88.22 25.87 21.66 11.32 14.4 0.0 n/a 0.01 73.93 370.55 370.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.72 0.0 0.05 0.04 4.2 0.67 7.55 0.27 0.0 0.0 n/a 0.78 0.0 15.28 15.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.1 0.4 1.7 0.7 0.3 0.1 0.1 0.0 n/a 0.0 0.0 4.5 4.5
Calcium (mg) 17.1 15.413 0.0 9.448 2.345 22.77 20.736 2.7 3.04 5.76 0.0 n/a 0.664 2.22 102.195 102.195
Iron (mg) 1.78 2.06 0.01 0.09 0.73 0.21 0.43 0.15 0.31 0.03 0.0 n/a 0.01 0.0 5.79 5.79
Magnesium (mg) 41.04 89.05 0.0 1.305 3.439 9.9 5.76 1.8 6.88 0.72 0.0 n/a 0.072 0.74 160.706 160.706
Phosphorus (mg) 287.28 167.825 0.0 7.987 16.88 28.71 10.656 3.3 20.0 3.96 0.0 n/a 0.032 0.0 546.63 546.63
Potassium (mg) 395.01 193.513 0.0 20.932 16.724 144.54 79.488 28.8 34.72 9.72 0.0 n/a 1.064 0.0 924.511 924.511
Sodium (mg) 147.06 219.2 0.0 0.887 0.313 3.96 4.608 2.7 901.92 491.94 0.0 n/a 0.224 2.96 1775.772 1775.772
Zinc (mg) 3.27 1.92 0.0 0.06 0.11 0.17 0.11 0.02 0.08 0.02 0.0 n/a 0.0 0.01 5.77 5.77
Copper (mg) 0.12 0.76 0.0 0.016 0.022 0.04 0.023 0.015 0.016 0.027 0.0 n/a 0.0 0.007 1.046 1.046
Manganese (mg) 0.034 0.284 n/a 0.087 0.106 0.129 0.046 n/a 0.067 0.009 n/a n/a 0.0 0.0 0.763 0.763
Selenium (mcg) 23.1 4.0 0.0 0.7 5.3 0.5 0.2 0.0 0.1 0.8 0.0 n/a 0.0 0.0 34.7 34.7
Vitamin A, IU (IU) 111.15 0.0 0.0 0.47 0.0 1.98 287.136 n/a 0.0 0.0 0.0 n/a 0.0 0.0 400.736 400.736
Retinol (mcg) 34.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.2 34.2
Vitamin A, RAE (mcg_RAE) 34.2 0.0 0.0 0.0 0.0 0.0 14.4 6.3 0.0 0.0 0.0 n/a 0.0 0.0 54.9 54.9
Beta Carotene (mcg) 0.0 0.0 0.0 0.261 0.0 0.99 172.224 74.7 0.0 0.0 0.0 n/a 0.0 0.0 248.175 248.175
Vitamin E (mg) 0.53 0.32 2.51 0.0 0.01 0.02 0.16 0.08 0.0 0.0 0.06 n/a 0.0 0.0 3.69 3.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.878 0.0 0.835 2.813 3.96 327.456 8.1 0.0 0.0 0.0 n/a 0.0 0.0 351.042 351.042
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.14 n/a n/a n/a 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 7.3 5.4 2.0 0.0 0.0 0.0 n/a 0.0 0.0 16.3 16.3
Thiamin (mg) 0.137 0.069 0.0 0.01 0.123 0.05 0.017 0.006 0.005 0.002 0.0 n/a 0.0 0.0 0.419 0.419
Riboflavin (mg) 0.325 0.069 0.0 0.006 0.077 0.03 0.023 0.009 0.027 0.022 0.0 n/a 0.0 0.0 0.586 0.586
Niacin (mg) 10.824 0.48 0.0 0.037 0.922 0.119 0.153 0.069 0.352 0.265 0.0 n/a 0.001 0.0 13.22 13.22
Pantothenic acid (mg) 2.103 0.418 0.0 0.031 0.069 0.119 0.023 n/a 0.048 0.004 0.0 n/a 0.001 0.0 2.816 2.816
Vitamin B-6 (mg) 0.564 0.089 0.0 0.065 0.006 0.119 0.017 0.009 0.024 0.004 0.0 n/a 0.0 0.0 0.897 0.897
Folate (mcg) 17.1 23.633 0.0 0.157 28.603 18.81 18.432 1.8 2.24 2.7 0.0 n/a 0.008 0.0 113.482 113.482
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 n/a 0.0 0.0 0.67 0.67
Choline (mg) 106.0 20.9 n/a 1.2 1.6 6.0 1.6 0.5 2.9 0.6 0.0 n/a 0.0 0.0 141.5 141.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.07 24.07
Tryptophan (g) 0.393 0.082 0.0 0.004 0.02 0.01 0.006 n/a 0.014 n/a 0.0 n/a n/a n/a 0.53 0.53
Threonine (g) 1.419 0.202 0.0 0.008 0.044 0.02 0.02 n/a 0.04 n/a 0.0 n/a n/a n/a 1.753 1.753
Isoleucine (g) 1.778 0.25 0.0 0.011 0.056 0.01 0.023 n/a 0.048 n/a 0.0 n/a n/a n/a 2.177 2.177
Leucine (g) 2.531 0.442 0.0 0.016 0.111 0.03 0.032 n/a 0.08 n/a 0.0 n/a n/a n/a 3.241 3.241
Lysine (g) 2.856 0.281 0.0 0.014 0.036 0.04 0.026 n/a 0.058 n/a 0.0 n/a n/a n/a 3.31 3.31
Methionine (g) 0.923 0.092 0.0 0.004 0.028 0.0 0.006 n/a 0.014 n/a 0.0 n/a n/a n/a 1.068 1.068
Cystine (g) 0.428 0.096 0.0 0.004 0.034 0.0 n/a n/a 0.018 n/a 0.0 n/a n/a n/a 0.579 0.579
Phenylalanine (g) 1.334 0.271 0.0 0.009 0.081 0.03 0.017 n/a 0.053 n/a 0.0 n/a n/a n/a 1.795 1.795
Tyrosine (g) 1.129 0.168 0.0 0.004 0.048 0.01 0.014 n/a 0.037 n/a 0.0 n/a n/a n/a 1.41 1.41
Valine (g) 1.676 0.356 0.0 0.015 0.066 0.02 0.023 n/a 0.05 n/a 0.0 n/a n/a n/a 2.205 2.205
Arginine (g) 2.035 0.596 0.0 0.033 0.066 0.099 0.037 n/a 0.069 n/a 0.0 n/a n/a n/a 2.935 2.935
Histidine (g) 1.043 0.137 0.0 0.006 0.036 0.01 0.009 n/a 0.026 n/a 0.0 n/a n/a n/a 1.266 1.266
Alanine (g) 1.83 0.24 0.0 0.007 0.052 0.02 0.023 n/a 0.045 n/a 0.0 n/a n/a n/a 2.215 2.215
Aspartic acid (g) 2.993 0.517 0.0 0.026 0.069 0.089 0.049 n/a 0.107 n/a 0.0 n/a n/a n/a 3.849 3.849
Glutamic acid (g) 5.027 1.24 0.0 0.042 0.544 0.257 0.109 n/a 0.237 n/a 0.0 n/a n/a n/a 7.457 7.457
Glycine (g) 1.659 0.274 0.0 0.01 0.058 0.03 0.026 n/a 0.045 n/a 0.0 n/a n/a n/a 2.101 2.101
Proline (g) 1.385 0.236 0.0 0.005 0.188 0.01 0.035 n/a 0.074 n/a 0.0 n/a n/a n/a 1.932 1.932
Serine (g) 1.163 0.291 0.0 0.01 0.081 0.02 0.023 n/a 0.058 n/a 0.0 n/a n/a n/a 1.646 1.646
Cholesterol (mg) 141.93 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 141.93 141.93
Trans Fat (g) 0.188 n/a 0.702 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.89 0.89
Saturated Fat (g) 1.71 3.137 2.021 0.005 0.025 0.04 0.009 0.003 0.002 0.007 0.639 n/a 0.0 0.0 7.597 7.597
Phytosterols (mg) n/a 54.115 68.0 n/a n/a 14.85 n/a n/a n/a n/a 38.925 n/a n/a n/a 175.89 175.89
Monounsaturated Fat (g) 2.069 9.357 6.183 0.001 0.014 0.01 0.009 0.012 0.002 0.013 1.787 n/a 0.0 0.0 19.455 19.455
Polyunsaturated (g) 1.659 2.685 17.718 0.013 0.064 0.02 0.02 0.012 0.003 0.013 1.877 n/a 0.0 0.0 24.083 24.083