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Receta Cashew Nut Roast With Herb Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Unroasted cashew nuts
2 lrg Garlic cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.7g 		onion
135.0g 		bread
113.4g 		water
207.38g 		lemon juice
15.25g 		breadcrumbs
113.4g 		butter
56.7g 		onion
63.0g 		thyme
0.5g 		marjoram
0.3g 		parsley
26.93g 		Total Per Serving Total for Recipe
Protein (g) 0.48 1.49 8.66 0.0 0.06 15.14 0.48 0.69 0.05 0.04 0.8 27.89 27.89
Total Fat (g) 45.99 0.14 3.73 0.0 0.0 6.01 45.99 0.06 0.04 0.02 0.21 102.19 102.19
Carbohydrates (g) 0.03 12.61 57.39 0.0 1.32 81.63 0.03 5.88 0.32 0.18 1.7 161.1 161.1
Ash (g) 1.2 0.47 2.3 0.21 0.04 3.25 1.2 0.22 0.06 0.04 0.59 9.58 9.58
Calories (kcal) 406.539 54.0 301.644 0.0 3.813 447.93 406.539 25.2 1.38 0.813 9.696 1657.553 1657.553
Starch (g) n/a 0.0 46.05 n/a n/a 67.65 n/a 0.0 n/a n/a n/a 113.71 113.71
Sucrose (g) n/a 1.34 0.0 n/a n/a 0.0 n/a 0.62 n/a n/a n/a 1.96 1.96
Glucose (dextrose) (g) n/a 2.66 1.56 n/a n/a 2.06 n/a 1.24 n/a n/a n/a 7.53 7.53
Fructose (g) n/a 1.74 2.08 n/a n/a 2.79 n/a 0.81 n/a n/a n/a 7.42 7.42
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 1.25 n/a n/a 2.18 n/a 0.0 n/a n/a n/a 3.42 3.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.0 120.3 41.32 207.17 13.84 7.38 9.0 56.14 0.04 0.02 23.62 487.83 487.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 5.72 4.89 0.0 0.37 7.03 0.03 2.67 0.01 0.01 0.23 21.0 21.0
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 2.7 0.0 0.1 5.1 0.0 1.1 0.2 0.1 0.9 12.4 12.4
Calcium (mg) 13.608 31.05 171.234 6.221 1.068 207.522 13.608 14.49 9.45 5.97 37.167 511.388 511.388
Iron (mg) 0.01 0.28 4.24 0.0 0.0 5.48 0.01 0.13 0.62 0.25 1.67 12.7 12.7
Magnesium (mg) 1.134 13.5 26.082 2.074 0.915 48.762 1.134 6.3 1.1 1.038 13.466 115.505 115.505
Phosphorus (mg) 13.608 39.15 112.266 0.0 0.915 187.11 13.608 18.27 1.005 0.918 15.621 402.471 402.471
Potassium (mg) 13.608 197.1 113.4 0.0 18.91 222.264 13.608 91.98 4.07 4.566 149.206 828.712 828.712
Sodium (mg) 326.592 5.4 772.254 8.295 0.153 830.088 326.592 2.52 0.275 0.231 15.082 2287.482 2287.482
Zinc (mg) 0.05 0.23 0.84 0.02 0.01 1.64 0.05 0.11 0.03 0.01 0.29 3.28 3.28
Copper (mg) 0.0 0.054 0.284 0.021 0.005 0.295 0.0 0.025 0.004 0.003 0.04 0.731 0.731
Manganese (mg) 0.0 0.176 0.544 0.0 0.002 1.043 0.0 0.082 0.039 0.016 0.043 1.945 1.945
Selenium (mcg) 0.6 0.7 19.6 0.0 0.0 28.6 0.6 0.3 0.0 0.0 0.0 50.4 50.4
Vitamin A, IU (IU) 1416.933 2.7 0.0 0.0 3.05 0.0 1416.933 1.26 19.0 24.204 2268.794 5152.874 5152.874
Retinol (mcg) 380.457 0.0 0.0 0.0 0.0 0.0 380.457 0.0 0.0 0.0 0.0 760.914 760.914
Vitamin A, RAE (mcg_RAE) 387.828 0.0 0.0 0.0 0.153 0.0 387.828 0.0 0.95 1.209 113.386 891.353 891.353
Beta Carotene (mcg) 89.586 1.35 0.0 0.0 0.458 0.0 89.586 0.63 11.32 14.418 1361.169 1568.516 1568.516
Vitamin E (mg) 1.32 0.03 0.25 0.0 0.02 0.09 1.32 0.01 0.04 0.01 0.2 3.28 3.28
Vitamin D (IU) 31.752 n/a n/a 0.0 n/a n/a 31.752 n/a n/a n/a n/a 63.504 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.4 49.896 0.0 1.373 0.0 0.0 2.52 4.31 2.586 1497.716 1563.801 1563.801
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.05 0.0 0.0 n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.86 0.0 0.0 n/a n/a 0.14 1.0 1.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a n/a 0.0 0.2 0.2
Vitamin C (mg) 0.0 10.0 0.0 0.0 7.0 0.0 0.0 4.7 0.3 0.2 35.8 57.9 57.9
Thiamin (mg) 0.006 0.068 0.522 0.0 0.005 1.1 0.006 0.031 0.003 0.001 0.024 1.764 1.764
Riboflavin (mg) 0.017 0.041 0.374 0.0 0.002 0.454 0.017 0.019 0.002 0.001 0.027 0.953 0.953
Niacin (mg) 0.023 0.162 4.978 0.0 0.015 7.518 0.023 0.076 0.025 0.012 0.353 13.185 13.185
Pantothenic acid (mg) 0.062 0.162 0.227 0.0 0.015 0.624 0.062 0.076 n/a n/a 0.108 1.336 1.336
Vitamin B-6 (mg) 0.0 0.162 0.091 0.0 0.008 0.136 0.0 0.076 0.003 0.004 0.024 0.503 0.503
Folate (mcg) 1.701 25.65 125.874 0.0 1.983 121.338 1.701 11.97 1.37 0.822 40.937 333.346 333.346
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.59 0.59
Choline (mg) 10.7 8.2 16.6 0.0 0.8 16.6 10.7 3.8 0.2 0.1 3.4 71.1 71.1
Folic acid (mcg) 0.0 0.0 97.524 0.0 0.0 92.988 0.0 0.0 0.0 0.0 0.0 190.512 190.512
Tryptophan (g) 0.006 0.014 0.102 n/a n/a 0.181 0.006 0.006 0.001 n/a 0.013 0.329 0.329
Threonine (g) 0.023 0.027 0.261 n/a n/a 0.488 0.023 0.013 0.001 n/a 0.032 0.867 0.867
Isoleucine (g) 0.028 0.014 0.34 n/a n/a 0.612 0.028 0.006 0.002 n/a 0.032 1.064 1.064
Leucine (g) 0.045 0.041 0.601 n/a n/a 1.089 0.045 0.019 0.002 n/a 0.054 1.896 1.896
Lysine (g) 0.04 0.054 0.227 n/a n/a 0.488 0.04 0.025 0.001 n/a 0.048 0.923 0.923
Methionine (g) 0.011 0.0 0.159 n/a n/a 0.261 0.011 0.0 n/a n/a 0.011 0.453 0.453
Cystine (g) 0.006 0.0 0.181 n/a n/a 0.318 0.006 0.0 n/a n/a 0.003 0.513 0.513
Phenylalanine (g) 0.023 0.041 0.42 n/a n/a 0.748 0.023 0.019 n/a n/a 0.04 1.313 1.313
Tyrosine (g) 0.023 0.014 0.249 n/a n/a 0.454 0.023 0.006 n/a n/a 0.022 0.79 0.79
Valine (g) 0.034 0.027 0.386 n/a n/a 0.68 0.034 0.013 0.003 n/a 0.046 1.222 1.222
Arginine (g) 0.017 0.135 0.318 n/a n/a 0.624 0.017 0.063 n/a n/a 0.032 1.206 1.206
Histidine (g) 0.011 0.014 0.193 n/a n/a 0.34 0.011 0.006 n/a n/a 0.016 0.592 0.592
Alanine (g) 0.017 0.027 0.295 n/a n/a 0.544 0.017 0.013 n/a n/a 0.054 0.967 0.967
Aspartic acid (g) 0.034 0.122 0.408 n/a n/a 0.873 0.034 0.057 n/a n/a 0.078 1.606 1.606
Glutamic acid (g) 0.102 0.351 2.801 n/a n/a 4.672 0.102 0.164 n/a n/a 0.067 8.259 8.259
Glycine (g) 0.011 0.041 0.306 n/a n/a 0.556 0.011 0.019 n/a n/a 0.04 0.984 0.984
Proline (g) 0.045 0.014 0.93 n/a n/a 1.554 0.045 0.006 n/a n/a 0.057 2.651 2.651
Serine (g) 0.028 0.027 0.42 n/a n/a 0.748 0.028 0.013 n/a n/a 0.038 1.302 1.302
Cholesterol (mg) 121.905 0.0 0.0 0.0 0.0 0.0 121.905 0.0 0.0 0.0 0.0 243.81 243.81
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.127 0.054 0.816 0.0 0.0 1.361 29.127 0.025 0.014 0.002 0.035 60.56 60.56
Phytosterols (mg) n/a 20.25 0.0 n/a n/a 9.072 n/a 9.45 0.815 0.18 1.347 41.114 41.114
Monounsaturated Fat (g) 11.918 0.014 0.771 0.0 0.0 1.157 11.918 0.006 0.002 0.003 0.081 25.87 25.87
Polyunsaturated (g) 1.724 0.027 1.542 0.0 0.0 2.336 1.724 0.013 0.006 0.013 0.032 7.417 7.417