Receta CASHEW-NUTS RICE/SATHAM - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Boiled Rice-2 bowl
Cashew-nut Powder-3tsp
Fried cashew-nuts-10
Cardamom-1
Cinnamon-1/4stick
Aniseeds-1/4tsp
Poppy seeds-1/4tsp
Crushed ginger-few
Curry leaves
Coriander leaves
Red-chili powder-1/2tsp
Coriander powder-1 1/2tsp
Turmeric powder-1/2tsp
Cumin powder-1/4tsp
Gram masala-1/4tsp
Salt-to taste
Oil/Ghee-3tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
rice
0.0g
cashew-nut
0.0g
cashew-nuts
0.0g
onion
27.0g
cardamom
0.0g
cinnamon
0.0g
cloves
0.1g
poppy
0.0g
shred coconut
4.65g
chili
6.57g
curry
0.0g
coriander
0.0g
coriander
0.0g
turmeric
0.0g
cumin
0.0g
ghee
-1.8g
oil
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.3 n/a n/a 0.01 n/a 0.13 0.13 n/a n/a n/a n/a n/a -0.01 n/a 0.56 2.8
Total Fat (g) n/a n/a n/a 0.03 n/a n/a 0.02 n/a 1.65 0.01 n/a n/a n/a n/a n/a -1.79 n/a -0.08 -0.4
Carbohydrates (g) n/a n/a n/a 2.52 n/a n/a 0.06 n/a 2.22 0.62 n/a n/a n/a n/a n/a -0.0 n/a 5.42 27.1
Ash (g) n/a n/a n/a 0.09 n/a n/a 0.01 n/a 0.07 0.04 n/a n/a n/a n/a n/a n/a n/a 0.21 1.05
Calories (kcal) n/a n/a n/a 10.8 n/a n/a 0.323 n/a 23.297 2.628 n/a n/a n/a n/a n/a -15.768 n/a 21.28 106.4
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.27 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.27 1.35
Glucose (dextrose) (g) n/a n/a n/a 0.53 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.53 2.65
Fructose (g) n/a n/a n/a 0.35 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.35 1.75
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a -0.0 n/a 0.0 0.0
Water (g) n/a n/a n/a 24.06 n/a n/a 0.01 n/a 0.58 5.76 n/a n/a n/a n/a n/a -0.0 n/a 30.41 152.05
Caffeine (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a -0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a -0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a 1.14 n/a n/a 0.0 n/a 2.01 0.34 n/a n/a n/a n/a n/a -0.0 n/a 3.49 17.45
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.5 n/a n/a 0.0 n/a 0.2 0.1 n/a n/a n/a n/a n/a -0.0 n/a 0.8 4.0
Calcium (mg) n/a n/a n/a 6.21 n/a n/a 0.646 n/a 0.698 1.183 n/a n/a n/a n/a n/a -0.072 n/a 8.664 43.32
Iron (mg) n/a n/a n/a 0.06 n/a n/a 0.01 n/a 0.09 0.08 n/a n/a n/a n/a n/a -0.0 n/a 0.23 1.15
Magnesium (mg) n/a n/a n/a 2.7 n/a n/a 0.264 n/a 2.325 1.643 n/a n/a n/a n/a n/a -0.0 n/a 6.932 34.66
Phosphorus (mg) n/a n/a n/a 7.83 n/a n/a 0.105 n/a 4.976 3.022 n/a n/a n/a n/a n/a -0.054 n/a 15.879 79.395
Potassium (mg) n/a n/a n/a 39.42 n/a n/a 1.102 n/a 15.671 22.338 n/a n/a n/a n/a n/a -0.09 n/a 78.441 392.205
Sodium (mg) n/a n/a n/a 1.08 n/a n/a 0.243 n/a 12.183 0.46 n/a n/a n/a n/a n/a -0.036 n/a 13.93 69.65
Zinc (mg) n/a n/a n/a 0.05 n/a n/a 0.0 n/a 0.08 0.02 n/a n/a n/a n/a n/a -0.0 n/a 0.15 0.75
Copper (mg) n/a n/a n/a 0.011 n/a n/a 0.0 n/a 0.014 0.011 n/a n/a n/a n/a n/a -0.0 n/a 0.037 0.185
Manganese (mg) n/a n/a n/a 0.035 n/a n/a 0.03 n/a 0.115 0.016 n/a n/a n/a n/a n/a n/a n/a 0.196 0.98
Selenium (mcg) n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.8 0.0 n/a n/a n/a n/a n/a -0.0 n/a 1.0 5.0
Vitamin A, IU (IU) n/a n/a n/a 0.54 n/a n/a 0.53 n/a 0.0 77.46 n/a n/a n/a n/a n/a n/a n/a 78.53 392.65
Retinol (mcg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a -14.832 n/a -14.832 -74.16
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 n/a n/a 0.027 n/a 0.0 3.876 n/a n/a n/a n/a n/a -15.12 n/a -11.217 -56.085
Beta Carotene (mcg) n/a n/a n/a 0.27 n/a n/a 0.084 n/a 0.0 44.085 n/a n/a n/a n/a n/a -3.474 n/a 40.965 204.825
Vitamin E (mg) n/a n/a n/a 0.01 n/a n/a 0.01 n/a 0.02 0.05 n/a n/a n/a n/a n/a -0.05 n/a 0.03 0.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a -0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 1.08 n/a n/a 0.0 n/a 0.0 47.633 n/a n/a n/a n/a n/a -0.0 n/a 48.713 243.565
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 2.0 n/a n/a 0.1 n/a 0.0 15.9 n/a n/a n/a n/a n/a -0.0 n/a 18.0 90.0
Thiamin (mg) n/a n/a n/a 0.014 n/a n/a 0.0 n/a 0.001 0.006 n/a n/a n/a n/a n/a -0.0 n/a 0.021 0.105
Riboflavin (mg) n/a n/a n/a 0.008 n/a n/a 0.0 n/a 0.001 0.006 n/a n/a n/a n/a n/a -0.0 n/a 0.015 0.075
Niacin (mg) n/a n/a n/a 0.032 n/a n/a 0.001 n/a 0.022 0.062 n/a n/a n/a n/a n/a -0.0 n/a 0.118 0.59
Pantothenic acid (mg) n/a n/a n/a 0.032 n/a n/a n/a n/a 0.033 0.004 n/a n/a n/a n/a n/a n/a n/a 0.07 0.35
Vitamin B-6 (mg) n/a n/a n/a 0.032 n/a n/a 0.001 n/a 0.013 0.018 n/a n/a n/a n/a n/a -0.0 n/a 0.064 0.32
Folate (mcg) n/a n/a n/a 5.13 n/a n/a 0.093 n/a 0.372 1.511 n/a n/a n/a n/a n/a -0.0 n/a 7.106 35.53
Vitamin B-12 (mcg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a -0.0 n/a -0.0 -0.0
Choline (mg) n/a n/a n/a 1.6 n/a n/a 0.0 n/a 0.9 0.7 n/a n/a n/a n/a n/a -0.4 n/a 2.9 14.5
Folic acid (mcg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a -0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.003 n/a n/a n/a n/a 0.001 0.002 n/a n/a n/a n/a n/a n/a n/a 0.006 0.03
Threonine (g) n/a n/a n/a 0.005 n/a n/a n/a n/a 0.005 0.005 n/a n/a n/a n/a n/a n/a n/a 0.015 0.075
Isoleucine (g) n/a n/a n/a 0.003 n/a n/a n/a n/a 0.005 0.005 n/a n/a n/a n/a n/a n/a n/a 0.012 0.06
Leucine (g) n/a n/a n/a 0.008 n/a n/a n/a n/a 0.01 0.007 n/a n/a n/a n/a n/a n/a n/a 0.025 0.125
Lysine (g) n/a n/a n/a 0.011 n/a n/a n/a n/a 0.006 0.006 n/a n/a n/a n/a n/a n/a n/a 0.023 0.115
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a 0.004 0.02
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a 0.005 0.025
Phenylalanine (g) n/a n/a n/a 0.008 n/a n/a n/a n/a 0.007 0.004 n/a n/a n/a n/a n/a n/a n/a 0.019 0.095
Tyrosine (g) n/a n/a n/a 0.003 n/a n/a n/a n/a 0.004 0.003 n/a n/a n/a n/a n/a n/a n/a 0.01 0.05
Valine (g) n/a n/a n/a 0.005 n/a n/a n/a n/a 0.008 0.005 n/a n/a n/a n/a n/a n/a n/a 0.019 0.095
Arginine (g) n/a n/a n/a 0.027 n/a n/a n/a n/a 0.022 0.007 n/a n/a n/a n/a n/a n/a n/a 0.055 0.275
Histidine (g) n/a n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a 0.009 0.045
Alanine (g) n/a n/a n/a 0.005 n/a n/a n/a n/a 0.007 0.005 n/a n/a n/a n/a n/a n/a n/a 0.018 0.09
Aspartic acid (g) n/a n/a n/a 0.024 n/a n/a n/a n/a 0.013 0.019 n/a n/a n/a n/a n/a n/a n/a 0.056 0.28
Glutamic acid (g) n/a n/a n/a 0.07 n/a n/a n/a n/a 0.031 0.017 n/a n/a n/a n/a n/a n/a n/a 0.118 0.59
Glycine (g) n/a n/a n/a 0.008 n/a n/a n/a n/a 0.007 0.005 n/a n/a n/a n/a n/a n/a n/a 0.019 0.095
Proline (g) n/a n/a n/a 0.003 n/a n/a n/a n/a 0.006 0.006 n/a n/a n/a n/a n/a n/a n/a 0.014 0.07
Serine (g) n/a n/a n/a 0.005 n/a n/a n/a n/a 0.007 0.005 n/a n/a n/a n/a n/a n/a n/a 0.018 0.09
Cholesterol (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a -4.608 n/a -4.608 -23.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.011 n/a n/a 0.005 n/a 1.463 0.001 n/a n/a n/a n/a n/a -1.115 n/a 0.366 1.83
Phytosterols (mg) n/a n/a n/a 4.05 n/a n/a 0.256 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.306 21.53
Monounsaturated Fat (g) n/a n/a n/a 0.003 n/a n/a 0.001 n/a 0.07 0.001 n/a n/a n/a n/a n/a -0.517 n/a -0.442 -2.21
Polyunsaturated (g) n/a n/a n/a 0.005 n/a n/a 0.007 n/a 0.018 0.007 n/a n/a n/a n/a n/a -0.066 n/a -0.029 -0.145