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Receta Cashew Pakoda - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cashews
34.25g 		chickpea flour
23.0g 		chili
0.65g 		soda
0.31g 		salt
0.0g 		oil
0.0g 		ghee
1.07g 		Total Per Serving Total for Recipe
Protein (g) 5.24 5.15 0.08 0.0 n/a n/a 0.0 10.48 41.92
Total Fat (g) 15.87 1.54 0.11 0.0 n/a n/a 1.06 18.58 74.32
Carbohydrates (g) 11.2 13.3 0.36 0.0 n/a n/a 0.0 24.85 99.4
Ash (g) 1.35 0.65 0.06 n/a n/a n/a n/a 2.06 8.24
Calories (kcal) 196.595 89.01 2.041 0.0 n/a n/a 9.351 296.997 1187.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.58 2.36 0.05 0.31 n/a n/a 0.0 3.31 13.24
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.72 2.5 0.05 0.0 n/a n/a 0.0 4.26 17.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 2.5 0.2 0.0 n/a n/a 0.0 3.7 14.8
Calcium (mg) 15.413 10.35 1.807 0.013 n/a n/a 0.043 27.625 110.5
Iron (mg) 2.06 1.12 0.09 0.0 n/a n/a 0.0 3.27 13.08
Magnesium (mg) 89.05 38.18 1.105 0.003 n/a n/a 0.0 128.338 513.352
Phosphorus (mg) 167.825 73.14 1.97 0.0 n/a n/a 0.032 242.967 971.868
Potassium (mg) 193.513 194.58 12.454 0.006 n/a n/a 0.053 400.606 1602.424
Sodium (mg) 219.2 14.72 6.565 0.019 n/a n/a 0.021 240.525 962.1
Zinc (mg) 1.92 0.65 0.02 0.0 n/a n/a 0.0 2.58 10.32
Copper (mg) 0.76 0.209 0.003 0.0 n/a n/a 0.0 0.973 3.892
Manganese (mg) 0.284 0.368 0.014 n/a n/a n/a n/a 0.666 2.664
Selenium (mcg) 4.0 1.9 0.0 0.0 n/a n/a 0.0 6.0 24.0
Vitamin A, IU (IU) 0.0 9.43 192.725 n/a n/a n/a n/a 202.155 808.62
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 8.796 8.796 35.184
Vitamin A, RAE (mcg_RAE) 0.0 0.46 9.64 0.0 n/a n/a 8.967 19.067 76.268
Beta Carotene (mcg) 0.0 5.75 97.5 0.0 n/a n/a 2.06 105.31 421.24
Vitamin E (mg) 0.32 0.19 0.19 0.0 n/a n/a 0.03 0.72 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.137 0.0 n/a n/a 0.0 0.137 0.548
Lutein + zeaxanthin (mcg) 7.878 0.0 2.015 0.0 n/a n/a 0.0 9.893 39.572
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.4 1.6
Thiamin (mg) 0.069 0.113 0.002 0.0 n/a n/a 0.0 0.183 0.732
Riboflavin (mg) 0.069 0.025 0.005 0.0 n/a n/a 0.0 0.099 0.396
Niacin (mg) 0.48 0.405 0.051 0.0 n/a n/a 0.0 0.936 3.744
Pantothenic acid (mg) 0.418 0.14 n/a n/a n/a n/a n/a 0.558 2.232
Vitamin B-6 (mg) 0.089 0.113 0.024 0.0 n/a n/a 0.0 0.226 0.904
Folate (mcg) 23.633 100.51 0.65 0.0 n/a n/a 0.0 124.793 499.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 20.9 n/a 0.4 0.0 n/a n/a 0.2 21.6 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.082 n/a n/a n/a n/a n/a n/a 0.082 0.328
Threonine (g) 0.202 n/a n/a n/a n/a n/a n/a 0.202 0.808
Isoleucine (g) 0.25 n/a n/a n/a n/a n/a n/a 0.25 1.0
Leucine (g) 0.442 n/a n/a n/a n/a n/a n/a 0.442 1.768
Lysine (g) 0.281 n/a n/a n/a n/a n/a n/a 0.281 1.124
Methionine (g) 0.092 n/a n/a n/a n/a n/a n/a 0.092 0.368
Cystine (g) 0.096 n/a n/a n/a n/a n/a n/a 0.096 0.384
Phenylalanine (g) 0.271 n/a n/a n/a n/a n/a n/a 0.271 1.084
Tyrosine (g) 0.168 n/a n/a n/a n/a n/a n/a 0.168 0.672
Valine (g) 0.356 n/a n/a n/a n/a n/a n/a 0.356 1.424
Arginine (g) 0.596 n/a n/a n/a n/a n/a n/a 0.596 2.384
Histidine (g) 0.137 n/a n/a n/a n/a n/a n/a 0.137 0.548
Alanine (g) 0.24 n/a n/a n/a n/a n/a n/a 0.24 0.96
Aspartic acid (g) 0.517 n/a n/a n/a n/a n/a n/a 0.517 2.068
Glutamic acid (g) 1.24 n/a n/a n/a n/a n/a n/a 1.24 4.96
Glycine (g) 0.274 n/a n/a n/a n/a n/a n/a 0.274 1.096
Proline (g) 0.236 n/a n/a n/a n/a n/a n/a 0.236 0.944
Serine (g) 0.291 n/a n/a n/a n/a n/a n/a 0.291 1.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 2.733 2.733 10.932
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.137 0.159 0.019 0.0 n/a n/a 0.661 3.976 15.904
Phytosterols (mg) 54.115 8.97 0.54 n/a n/a n/a n/a 63.625 254.5
Monounsaturated Fat (g) 9.357 0.345 0.023 0.0 n/a n/a 0.307 10.032 40.128
Polyunsaturated (g) 2.685 0.685 0.048 0.0 n/a n/a 0.039 3.458 13.832