Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup (4oz, 120ml) chicken stock
1 tbs soy sauce plus 1 tbs water
Basmati Rice:
1/2 cup (3.3oz, 95gr) Basmati rice
1 cup (8oz, 240ml) chicken stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
23.4g 		pepper
97.58g 		celery
71.2g 		leek
39.16g 		garlic
5.22g 		ginger
5.58g 		sesame
9.08g 		olive oil
9.0g 		sherry
29.5g 		peanut butter
16.0g 		cornstarch
8.0g 		cashews
68.5g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.75 0.97 0.49 0.59 0.33 0.1 0.0 0.0 0.06 3.51 0.02 10.49 n/a 21.31 21.31
Total Fat (g) 0.4 0.29 0.12 0.12 0.03 0.04 9.08 9.0 0.0 7.93 0.0 31.75 n/a 58.76 58.76
Carbohydrates (g) 0.21 5.88 2.11 5.54 1.73 0.99 0.0 0.0 4.04 3.84 7.3 22.39 n/a 54.04 54.04
Ash (g) 0.28 0.46 0.53 0.41 0.08 0.04 n/a 0.0 n/a 0.48 0.01 2.71 n/a 5.0 5.0
Calories (kcal) 24.804 30.25 11.392 23.888 7.778 4.464 80.267 79.56 47.2 94.08 30.48 393.19 n/a 827.352 827.352
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.73 n/a n/a n/a 0.73 0.73
Sucrose (g) n/a 0.0 0.08 n/a n/a n/a n/a n/a n/a 0.38 n/a n/a n/a 0.46 0.46
Glucose (dextrose) (g) n/a 1.89 0.39 n/a n/a n/a n/a n/a n/a 0.66 n/a n/a n/a 2.94 2.94
Fructose (g) n/a 2.21 0.36 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.57 2.57
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 n/a 4.5 4.5
Water (g) 17.75 89.98 67.95 32.5 3.06 4.4 0.0 0.0 20.8 0.25 0.67 1.16 n/a 238.52 238.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 4.1 1.3 1.53 0.05 0.09 0.0 0.0 2.3 1.04 0.0 3.43 n/a 13.84 13.84
Galactose (g) n/a 0.0 0.47 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.47 0.47
Dietary Fiber (g) 0.0 2.0 1.1 0.7 0.1 0.1 0.0 0.0 0.0 0.9 0.1 2.1 n/a 7.2 7.2
Calcium (mg) 12.168 6.831 28.48 23.104 9.448 0.893 0.0 0.09 2.36 8.64 0.16 30.825 n/a 122.999 122.999
Iron (mg) 0.56 0.42 0.14 0.82 0.09 0.03 0.0 0.05 0.07 0.35 0.04 4.11 n/a 6.68 6.68
Magnesium (mg) 8.658 11.71 7.832 10.965 1.305 2.399 0.0 0.0 2.655 28.64 0.24 178.1 n/a 252.504 252.504
Phosphorus (mg) 47.97 25.371 17.088 13.706 7.987 1.897 0.0 0.0 2.655 53.6 1.04 335.65 n/a 506.964 506.964
Potassium (mg) 43.29 205.894 185.12 70.488 20.932 23.157 0.0 0.09 27.14 94.72 0.24 387.025 n/a 1058.096 1058.096
Sodium (mg) 34.632 3.903 56.96 7.832 0.887 0.725 0.0 0.18 2.655 76.16 0.72 438.4 n/a 623.055 623.055
Zinc (mg) 0.26 0.24 0.09 0.05 0.06 0.02 0.0 0.0 0.02 0.43 0.0 3.84 n/a 5.01 5.01
Copper (mg) 0.061 0.02 0.028 0.047 0.016 0.013 0.0 0.0 0.015 0.091 0.004 1.521 n/a 1.815 1.815
Manganese (mg) 0.012 0.107 0.071 0.188 0.087 0.013 n/a 0.0 n/a 0.218 0.004 0.569 n/a 1.268 1.268
Selenium (mcg) 8.9 0.1 0.3 0.4 0.7 0.0 0.0 0.0 0.1 6.5 0.2 8.0 n/a 25.3 25.3
Vitamin A, IU (IU) 42.12 3055.23 319.688 652.797 0.47 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4070.305 4070.305
Retinol (mcg) 12.636 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.636 12.636
Vitamin A, RAE (mcg_RAE) 12.636 153.201 15.664 32.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 214.003 214.003
Beta Carotene (mcg) 0.0 1584.699 192.24 391.6 0.261 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2168.8 2168.8
Vitamin E (mg) 0.26 1.54 0.19 0.36 0.0 0.01 0.13 1.29 0.0 0.95 0.0 0.63 n/a 5.37 5.37
Vitamin D (IU) 35.568 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 35.568 35.568
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 49.766 201.496 744.04 0.835 0.0 0.0 0.0 0.0 0.0 0.0 15.755 n/a 1011.892 1011.892
Tocopherol, beta (mg) 0.0 0.05 0.0 n/a n/a n/a n/a 0.01 n/a 0.03 0.0 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.02 0.14 0.0 n/a n/a n/a n/a 0.07 n/a 1.33 0.0 n/a n/a 1.57 1.57
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.11 0.0 n/a n/a 0.12 0.12
Vitamin C (mg) 0.5 124.6 2.2 4.7 1.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 133.9 133.9
Thiamin (mg) 0.007 0.049 0.014 0.023 0.01 0.002 0.0 0.0 0.006 0.018 0.0 0.137 n/a 0.266 0.266
Riboflavin (mg) 0.007 0.088 0.043 0.012 0.006 0.002 0.0 0.0 0.006 0.018 0.0 0.137 n/a 0.317 0.317
Niacin (mg) 0.597 0.956 0.228 0.157 0.037 0.042 0.0 0.0 0.062 2.106 0.0 0.959 n/a 5.142 5.142
Pantothenic acid (mg) 0.066 0.312 0.178 0.055 0.031 0.011 n/a 0.0 n/a 0.166 0.0 0.836 n/a 1.655 1.655
Vitamin B-6 (mg) 0.023 0.283 0.05 0.09 0.065 0.009 0.0 0.0 0.0 0.088 0.0 0.178 n/a 0.786 0.786
Folate (mcg) 0.702 44.887 25.632 25.062 0.157 0.614 0.0 0.0 0.0 5.6 0.0 47.265 n/a 149.919 149.919
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.27 0.27
Choline (mg) 18.9 5.5 4.3 3.7 1.2 1.6 0.0 0.0 1.5 10.5 0.0 41.8 n/a 89.1 89.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.066 0.01 0.007 0.004 0.004 0.001 n/a 0.0 n/a n/a 0.0 0.164 n/a 0.255 0.255
Threonine (g) 0.192 0.039 0.014 0.023 0.008 0.002 n/a 0.0 n/a n/a 0.001 0.404 n/a 0.684 0.684
Isoleucine (g) 0.232 0.02 0.014 0.02 0.011 0.003 n/a 0.0 n/a n/a 0.001 0.5 n/a 0.8 0.8
Leucine (g) 0.377 0.039 0.021 0.039 0.016 0.004 n/a 0.0 n/a n/a 0.003 0.884 n/a 1.383 1.383
Lysine (g) 0.414 0.039 0.021 0.031 0.014 0.003 n/a 0.0 n/a n/a 0.001 0.562 n/a 1.086 1.086
Methionine (g) 0.133 0.01 0.007 0.008 0.004 0.001 n/a 0.0 n/a n/a 0.001 0.185 n/a 0.349 0.349
Cystine (g) 0.054 0.02 0.0 0.012 0.004 0.001 n/a 0.0 n/a n/a 0.001 0.192 n/a 0.282 0.282
Phenylalanine (g) 0.201 0.049 0.014 0.023 0.009 0.003 n/a 0.0 n/a n/a 0.001 0.541 n/a 0.842 0.842
Tyrosine (g) 0.159 0.01 0.007 0.016 0.004 0.001 n/a 0.0 n/a n/a 0.001 0.336 n/a 0.533 0.533
Valine (g) 0.225 0.029 0.021 0.023 0.015 0.004 n/a 0.0 n/a n/a 0.001 0.712 n/a 1.031 1.031
Arginine (g) 0.417 0.039 0.014 0.031 0.033 0.002 n/a 0.0 n/a n/a 0.001 1.192 n/a 1.729 1.729
Histidine (g) 0.096 0.02 0.007 0.012 0.006 0.002 n/a 0.0 n/a n/a 0.001 0.274 n/a 0.417 0.417
Alanine (g) 0.269 0.029 0.014 0.027 0.007 0.002 n/a 0.0 n/a n/a 0.002 0.48 n/a 0.83 0.83
Aspartic acid (g) 0.491 0.273 0.085 0.055 0.026 0.012 n/a 0.0 n/a n/a 0.002 1.034 n/a 1.978 1.978
Glutamic acid (g) 0.812 0.205 0.064 0.09 0.042 0.009 n/a 0.0 n/a n/a 0.004 2.48 n/a 3.706 3.706
Glycine (g) 0.288 0.029 0.014 0.027 0.01 0.002 n/a 0.0 n/a n/a 0.001 0.548 n/a 0.92 0.92
Proline (g) 0.157 0.02 0.014 0.027 0.005 0.002 n/a 0.0 n/a n/a 0.002 0.473 n/a 0.7 0.7
Serine (g) 0.187 0.049 0.014 0.035 0.01 0.003 n/a 0.0 n/a n/a 0.001 0.582 n/a 0.881 0.881
Cholesterol (mg) 35.568 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35.568 35.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.077 0.029 0.028 0.016 0.005 0.011 1.289 1.243 0.0 1.523 0.001 6.275 n/a 10.497 10.497
Phytosterols (mg) n/a n/a 4.272 n/a n/a 0.837 n/a 19.89 n/a n/a n/a 108.23 n/a 133.229 133.229
Monounsaturated Fat (g) 0.059 0.0 0.021 0.0 0.001 0.008 3.605 6.566 0.0 3.317 0.002 18.714 n/a 32.293 32.293
Polyunsaturated (g) 0.157 0.068 0.057 0.067 0.013 0.008 3.786 0.947 0.0 1.813 0.002 5.37 n/a 12.289 12.289