CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 15 mins | Cook time: 15 mins | Makes: 2 cups
Cashewnuts (Mundhiri Paruppu) – 1/4 cup
Salt – to taste
Oil – for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cuisine
17.5g 		rice flour
79.0g 		ghee
2.13g 		salt
0.0g 		water
500.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.86 4.7 0.01 n/a 0.0 n/a 6.56 13.12
Total Fat (g) 1.18 1.12 2.12 n/a 0.0 n/a 4.43 8.86
Carbohydrates (g) 12.31 63.3 0.0 n/a 0.0 n/a 75.61 151.22
Ash (g) n/a 0.48 n/a n/a 0.5 n/a 0.98 1.96
Calories (kcal) 65.1 289.14 18.703 n/a 0.0 n/a 372.943 745.886
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 1.85 9.39 0.01 n/a 499.5 n/a 510.75 1021.5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 2.23 0.09 0.0 n/a 0.0 n/a 2.33 4.66
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 1.9 0.0 n/a 0.0 n/a 3.4 6.8
Calcium (mg) 10.15 7.9 0.085 n/a 15.0 n/a 33.135 66.27
Iron (mg) 0.58 0.28 0.0 n/a 0.0 n/a 0.85 1.7
Magnesium (mg) 19.075 27.65 0.0 n/a 5.0 n/a 51.725 103.45
Phosphorus (mg) 54.425 77.42 0.064 n/a 0.0 n/a 131.909 263.818
Potassium (mg) 73.15 60.04 0.107 n/a 0.0 n/a 133.297 266.594
Sodium (mg) 11.375 0.0 0.043 n/a 20.0 n/a 31.418 62.836
Zinc (mg) 0.43 0.63 0.0 n/a 0.05 n/a 1.11 2.22
Copper (mg) 0.063 0.103 0.0 n/a 0.05 n/a 0.216 0.432
Manganese (mg) n/a 0.948 n/a n/a 0.0 n/a 0.948 1.896
Selenium (mcg) 3.2 11.9 0.0 n/a 0.0 n/a 15.2 30.4
Vitamin A, IU (IU) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 17.592 n/a 0.0 n/a 17.592 35.184
Vitamin A, RAE (mcg_RAE) 0.175 0.0 17.934 n/a 0.0 n/a 18.109 36.218
Beta Carotene (mcg) 1.575 0.0 4.121 n/a 0.0 n/a 5.696 11.392
Vitamin E (mg) 0.29 0.09 0.06 n/a 0.0 n/a 0.44 0.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 40.25 0.0 0.0 n/a 0.0 n/a 40.25 80.5
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.1 0.2
Thiamin (mg) 0.054 0.111 0.0 n/a 0.0 n/a 0.165 0.33
Riboflavin (mg) 0.033 0.016 0.0 n/a 0.0 n/a 0.049 0.098
Niacin (mg) 0.245 2.046 0.0 n/a 0.0 n/a 2.291 4.582
Pantothenic acid (mg) n/a 0.648 n/a n/a 0.0 n/a 0.648 1.296
Vitamin B-6 (mg) 0.021 0.348 0.0 n/a 0.0 n/a 0.369 0.738
Folate (mcg) 4.725 3.16 0.0 n/a 0.0 n/a 7.885 15.77
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 5.5 4.6 0.5 n/a 0.0 n/a 10.5 21.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.055 n/a n/a n/a n/a 0.055 0.11
Threonine (g) n/a 0.166 n/a n/a n/a n/a 0.166 0.332
Isoleucine (g) n/a 0.19 n/a n/a n/a n/a 0.19 0.38
Leucine (g) n/a 0.387 n/a n/a n/a n/a 0.387 0.774
Lysine (g) n/a 0.166 n/a n/a n/a n/a 0.166 0.332
Methionine (g) n/a 0.111 n/a n/a n/a n/a 0.111 0.222
Cystine (g) n/a 0.087 n/a n/a n/a n/a 0.087 0.174
Phenylalanine (g) n/a 0.253 n/a n/a n/a n/a 0.253 0.506
Tyrosine (g) n/a 0.245 n/a n/a n/a n/a 0.245 0.49
Valine (g) n/a 0.277 n/a n/a n/a n/a 0.277 0.554
Arginine (g) n/a 0.411 n/a n/a n/a n/a 0.411 0.822
Histidine (g) n/a 0.119 n/a n/a n/a n/a 0.119 0.238
Alanine (g) n/a 0.261 n/a n/a n/a n/a 0.261 0.522
Aspartic acid (g) n/a 0.435 n/a n/a n/a n/a 0.435 0.87
Glutamic acid (g) n/a 0.869 n/a n/a n/a n/a 0.869 1.738
Glycine (g) n/a 0.213 n/a n/a n/a n/a 0.213 0.426
Proline (g) n/a 0.221 n/a n/a n/a n/a 0.221 0.442
Serine (g) n/a 0.245 n/a n/a n/a n/a 0.245 0.49
Cholesterol (mg) 0.0 0.0 5.466 n/a 0.0 n/a 5.466 10.932
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.156 0.308 1.322 n/a 0.0 n/a 1.786 3.572
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.509 0.348 0.613 n/a 0.0 n/a 1.47 2.94
Polyunsaturated (g) 0.368 0.3 0.079 n/a 0.0 n/a 0.746 1.492