Receta Casi Style Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chili 5.0g	paprika 1.15g	beef chuck 128.52g	onion 16.5g	tomatoes sauce 37.8g	beer 56.7g	beef stock 80.0g	cumin 1.05g	garlic 0.93g	pepper 0.35g	masa harina 4.75g	Total Per Serving	Total for Recipe
Protein (g)	0.61	0.17	33.07	0.18	0.5	0.26	0.91	0.19	0.16	0.04	0.44	36.53	219.18
Total Fat (g)	0.84	0.15	15.08	0.02	0.07	0.0	0.18	0.23	0.01	0.01	0.18	16.75	100.5
Carbohydrates (g)	2.73	0.64	0.0	1.54	2.03	2.01	0.03	0.46	0.68	0.23	3.62	13.99	83.94
Ash (g)	0.43	0.08	1.4	0.06	0.76	0.09	0.84	0.08	0.03	0.02	0.07	3.85	23.1
Calories (kcal)	15.7	3.324	277.597	6.6	9.072	24.381	5.6	3.938	3.099	0.893	17.338	367.54	2205.24
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	0.01	n/a	0.16	0.1	0.0	n/a	n/a	n/a	n/a	n/a	0.31	1.86
Glucose (dextrose) (g)	0.11	0.03	n/a	0.33	0.88	0.0	n/a	n/a	n/a	n/a	n/a	1.34	8.04
Fructose (g)	0.21	0.08	n/a	0.21	0.63	0.0	n/a	n/a	n/a	n/a	n/a	1.13	6.78
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	2.2	0.0	0.0	0.0	0.0	n/a	2.2	13.2
Water (g)	0.39	0.11	79.13	14.7	34.44	52.14	78.04	0.08	0.06	0.04	0.43	259.57	1557.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.36	0.12	0.0	0.7	1.61	0.0	0.0	0.02	0.23	0.0	n/a	3.04	18.24
Galactose (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.4	0.0	0.3	0.6	0.0	0.0	0.1	0.1	0.1	n/a	3.3	19.8
Calcium (mg)	13.9	2.036	8.996	3.795	4.914	2.268	4.8	9.776	0.747	1.53	6.698	59.458	356.748
Iron (mg)	0.71	0.27	3.55	0.03	0.39	0.01	0.14	0.7	0.03	0.1	0.34	6.26	37.56
Magnesium (mg)	8.5	2.128	30.844	1.65	6.048	3.402	1.6	3.843	0.541	0.679	5.225	64.46	386.76
Phosphorus (mg)	15.15	3.968	275.027	4.785	9.828	7.938	10.4	5.24	3.892	0.606	10.593	347.425	2084.55
Potassium (mg)	95.8	26.956	384.266	24.09	125.118	15.309	43.2	18.774	10.276	4.407	14.155	762.351	4574.106
Sodium (mg)	50.5	0.391	86.107	0.66	198.072	2.268	260.8	1.764	0.243	0.154	0.238	601.196	3607.176
Zinc (mg)	0.14	0.05	11.22	0.03	0.08	0.01	0.0	0.05	0.02	0.0	0.08	11.68	70.08
Copper (mg)	0.022	0.007	0.141	0.007	0.045	0.006	0.0	0.009	0.001	0.004	0.008	0.25	1.5
Manganese (mg)	0.109	0.01	0.0	0.021	0.042	0.006	0.008	0.035	0.005	0.02	0.023	0.277	1.662
Selenium (mcg)	0.3	0.0	25.6	0.1	0.1	0.3	0.6	0.1	0.4	0.0	n/a	27.4	164.4
Vitamin A, IU (IU)	1482.5	606.453	0.0	0.33	163.674	0.0	0.0	13.335	0.0	1.047	10.165	2277.503	13665.018
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	74.15	30.326	0.0	0.0	8.316	0.0	0.0	0.672	0.0	0.053	0.523	114.039	684.234
Beta Carotene (mcg)	750.0	318.309	0.0	0.165	97.902	0.0	0.0	8.001	0.0	0.546	4.608	1179.53	7077.18
Vitamin E (mg)	1.45	0.34	0.22	0.0	0.54	0.0	0.0	0.03	0.01	0.0	n/a	2.6	15.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	1.05	0.0	0.0	0.0	5284.062	0.0	0.0	0.0	0.0	0.021	0.0	5285.133	31710.798
Lutein + zeaxanthin (mcg)	15.5	151.306	0.0	0.66	8.694	0.0	0.0	4.704	0.0	0.718	64.363	245.944	1475.664
Tocopherol, beta (mg)	0.02	0.0	n/a	0.0	0.01	0.0	n/a	n/a	0.0	0.0	n/a	0.03	0.18
Tocopherol, gamma (mg)	0.16	0.04	n/a	0.0	0.04	0.0	n/a	n/a	0.0	0.02	n/a	0.25	1.5
Tocopherol, delta (mg)	0.01	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.02	0.12
Vitamin C (mg)	3.2	0.8	0.0	1.2	2.6	0.0	0.0	0.1	0.2	0.1	0.0	8.2	49.2
Thiamin (mg)	0.018	0.007	0.154	0.008	0.008	0.006	0.0	0.007	0.004	0.0	0.068	0.28	1.68
Riboflavin (mg)	0.04	0.02	0.296	0.005	0.026	0.017	0.016	0.003	0.001	0.001	0.036	0.461	2.766
Niacin (mg)	0.395	0.176	4.832	0.02	0.37	0.289	0.624	0.048	0.006	0.004	0.467	7.232	43.392
Pantothenic acid (mg)	n/a	0.02	0.0	0.02	0.117	0.023	0.016	n/a	n/a	n/a	0.031	0.227	1.362
Vitamin B-6 (mg)	0.184	0.046	0.488	0.02	0.038	0.028	0.008	0.005	0.027	0.001	0.018	0.863	5.178
Folate (mcg)	5.0	1.219	10.281	3.135	4.158	3.402	1.6	0.105	0.019	0.035	11.068	40.022	240.132
Vitamin B-12 (mcg)	0.0	0.0	4.51	0.0	0.0	0.01	0.06	0.0	0.0	0.0	0.0	4.58	27.48
Choline (mg)	3.3	0.6	125.9	1.0	3.7	5.7	2.3	0.3	0.6	0.0	0.2	143.8	862.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.36	0.002	0.004	0.0	n/a	n/a	0.002	n/a	0.003	0.371	2.226
Threonine (g)	n/a	n/a	1.529	0.003	0.015	0.0	n/a	n/a	0.004	n/a	0.017	1.569	9.414
Isoleucine (g)	n/a	n/a	1.709	0.002	0.011	0.0	n/a	n/a	0.006	n/a	0.016	1.744	10.464
Leucine (g)	n/a	n/a	2.917	0.005	0.015	0.0	n/a	n/a	0.01	n/a	0.055	3.002	18.012
Lysine (g)	n/a	n/a	3.097	0.007	0.015	0.0	n/a	n/a	0.005	n/a	0.012	3.137	18.822
Methionine (g)	n/a	n/a	0.938	0.0	0.004	0.0	n/a	n/a	0.003	n/a	0.01	0.955	5.73
Cystine (g)	n/a	n/a	0.36	0.0	0.004	0.0	n/a	n/a	0.002	n/a	0.008	0.373	2.238
Phenylalanine (g)	n/a	n/a	1.427	0.005	0.038	0.0	n/a	n/a	0.004	n/a	0.022	1.496	8.976
Tyrosine (g)	n/a	n/a	1.208	0.002	0.008	0.0	n/a	n/a	0.002	n/a	0.018	1.237	7.422
Valine (g)	n/a	n/a	1.786	0.003	0.011	0.0	n/a	n/a	0.007	n/a	0.022	1.83	10.98
Arginine (g)	n/a	n/a	2.223	0.017	0.011	0.0	n/a	n/a	0.016	n/a	0.022	2.289	13.734
Histidine (g)	n/a	n/a	1.067	0.002	0.008	0.0	n/a	n/a	0.003	n/a	0.014	1.093	6.558
Alanine (g)	n/a	n/a	2.005	0.003	0.015	0.006	n/a	n/a	0.003	n/a	0.033	2.065	12.39
Aspartic acid (g)	n/a	n/a	3.29	0.015	0.076	0.011	n/a	n/a	0.012	n/a	0.031	3.435	20.61
Glutamic acid (g)	n/a	n/a	5.295	0.043	0.246	0.028	n/a	n/a	0.02	n/a	0.083	5.715	34.29
Glycine (g)	n/a	n/a	1.581	0.005	0.011	0.006	n/a	n/a	0.005	n/a	0.018	1.626	9.756
Proline (g)	n/a	n/a	1.401	0.002	0.008	0.023	n/a	n/a	0.002	n/a	0.039	1.474	8.844
Serine (g)	n/a	n/a	1.324	0.003	0.015	0.0	n/a	n/a	0.005	n/a	0.021	1.368	8.208
Cholesterol (mg)	0.0	0.0	78.395	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	78.395	470.37
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.148	0.024	5.025	0.007	0.011	0.0	0.088	0.016	0.001	0.003	0.025	5.349	32.094
Phytosterols (mg)	4.15	2.013	n/a	2.475	n/a	n/a	n/a	0.714	0.075	0.322	n/a	9.748	58.488
Monounsaturated Fat (g)	0.179	0.014	6.978	0.002	0.011	0.0	0.072	0.147	0.0	0.004	0.048	7.455	44.73
Polyunsaturated (g)	0.373	0.096	0.553	0.003	0.026	0.0	0.008	0.034	0.004	0.004	0.082	1.183	7.098