Receta Casi Style Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Jalape#o chiles stems & deveined, halved
2 Tbsp. Kidney suet, minced substitute vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chili
5.0g 		paprika
1.15g 		beef chuck
128.52g 		onion
16.5g 		tomatoes sauce
37.8g 		beer
56.7g 		beef stock
80.0g 		cumin
1.05g 		garlic
0.93g 		pepper
0.35g 		masa harina
4.75g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.17 33.07 0.18 0.5 0.26 0.91 0.19 0.16 0.04 0.44 36.53 219.18
Total Fat (g) 0.84 0.15 15.08 0.02 0.07 0.0 0.18 0.23 0.01 0.01 0.18 16.75 100.5
Carbohydrates (g) 2.73 0.64 0.0 1.54 2.03 2.01 0.03 0.46 0.68 0.23 3.62 13.99 83.94
Ash (g) 0.43 0.08 1.4 0.06 0.76 0.09 0.84 0.08 0.03 0.02 0.07 3.85 23.1
Calories (kcal) 15.7 3.324 277.597 6.6 9.072 24.381 5.6 3.938 3.099 0.893 17.338 367.54 2205.24
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 0.01 n/a 0.16 0.1 0.0 n/a n/a n/a n/a n/a 0.31 1.86
Glucose (dextrose) (g) 0.11 0.03 n/a 0.33 0.88 0.0 n/a n/a n/a n/a n/a 1.34 8.04
Fructose (g) 0.21 0.08 n/a 0.21 0.63 0.0 n/a n/a n/a n/a n/a 1.13 6.78
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 n/a 2.2 13.2
Water (g) 0.39 0.11 79.13 14.7 34.44 52.14 78.04 0.08 0.06 0.04 0.43 259.57 1557.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.36 0.12 0.0 0.7 1.61 0.0 0.0 0.02 0.23 0.0 n/a 3.04 18.24
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.4 0.0 0.3 0.6 0.0 0.0 0.1 0.1 0.1 n/a 3.3 19.8
Calcium (mg) 13.9 2.036 8.996 3.795 4.914 2.268 4.8 9.776 0.747 1.53 6.698 59.458 356.748
Iron (mg) 0.71 0.27 3.55 0.03 0.39 0.01 0.14 0.7 0.03 0.1 0.34 6.26 37.56
Magnesium (mg) 8.5 2.128 30.844 1.65 6.048 3.402 1.6 3.843 0.541 0.679 5.225 64.46 386.76
Phosphorus (mg) 15.15 3.968 275.027 4.785 9.828 7.938 10.4 5.24 3.892 0.606 10.593 347.425 2084.55
Potassium (mg) 95.8 26.956 384.266 24.09 125.118 15.309 43.2 18.774 10.276 4.407 14.155 762.351 4574.106
Sodium (mg) 50.5 0.391 86.107 0.66 198.072 2.268 260.8 1.764 0.243 0.154 0.238 601.196 3607.176
Zinc (mg) 0.14 0.05 11.22 0.03 0.08 0.01 0.0 0.05 0.02 0.0 0.08 11.68 70.08
Copper (mg) 0.022 0.007 0.141 0.007 0.045 0.006 0.0 0.009 0.001 0.004 0.008 0.25 1.5
Manganese (mg) 0.109 0.01 0.0 0.021 0.042 0.006 0.008 0.035 0.005 0.02 0.023 0.277 1.662
Selenium (mcg) 0.3 0.0 25.6 0.1 0.1 0.3 0.6 0.1 0.4 0.0 n/a 27.4 164.4
Vitamin A, IU (IU) 1482.5 606.453 0.0 0.33 163.674 0.0 0.0 13.335 0.0 1.047 10.165 2277.503 13665.018
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 74.15 30.326 0.0 0.0 8.316 0.0 0.0 0.672 0.0 0.053 0.523 114.039 684.234
Beta Carotene (mcg) 750.0 318.309 0.0 0.165 97.902 0.0 0.0 8.001 0.0 0.546 4.608 1179.53 7077.18
Vitamin E (mg) 1.45 0.34 0.22 0.0 0.54 0.0 0.0 0.03 0.01 0.0 n/a 2.6 15.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1.05 0.0 0.0 0.0 5284.062 0.0 0.0 0.0 0.0 0.021 0.0 5285.133 31710.798
Lutein + zeaxanthin (mcg) 15.5 151.306 0.0 0.66 8.694 0.0 0.0 4.704 0.0 0.718 64.363 245.944 1475.664
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.16 0.04 n/a 0.0 0.04 0.0 n/a n/a 0.0 0.02 n/a 0.25 1.5
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.12
Vitamin C (mg) 3.2 0.8 0.0 1.2 2.6 0.0 0.0 0.1 0.2 0.1 0.0 8.2 49.2
Thiamin (mg) 0.018 0.007 0.154 0.008 0.008 0.006 0.0 0.007 0.004 0.0 0.068 0.28 1.68
Riboflavin (mg) 0.04 0.02 0.296 0.005 0.026 0.017 0.016 0.003 0.001 0.001 0.036 0.461 2.766
Niacin (mg) 0.395 0.176 4.832 0.02 0.37 0.289 0.624 0.048 0.006 0.004 0.467 7.232 43.392
Pantothenic acid (mg) n/a 0.02 0.0 0.02 0.117 0.023 0.016 n/a n/a n/a 0.031 0.227 1.362
Vitamin B-6 (mg) 0.184 0.046 0.488 0.02 0.038 0.028 0.008 0.005 0.027 0.001 0.018 0.863 5.178
Folate (mcg) 5.0 1.219 10.281 3.135 4.158 3.402 1.6 0.105 0.019 0.035 11.068 40.022 240.132
Vitamin B-12 (mcg) 0.0 0.0 4.51 0.0 0.0 0.01 0.06 0.0 0.0 0.0 0.0 4.58 27.48
Choline (mg) 3.3 0.6 125.9 1.0 3.7 5.7 2.3 0.3 0.6 0.0 0.2 143.8 862.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.36 0.002 0.004 0.0 n/a n/a 0.002 n/a 0.003 0.371 2.226
Threonine (g) n/a n/a 1.529 0.003 0.015 0.0 n/a n/a 0.004 n/a 0.017 1.569 9.414
Isoleucine (g) n/a n/a 1.709 0.002 0.011 0.0 n/a n/a 0.006 n/a 0.016 1.744 10.464
Leucine (g) n/a n/a 2.917 0.005 0.015 0.0 n/a n/a 0.01 n/a 0.055 3.002 18.012
Lysine (g) n/a n/a 3.097 0.007 0.015 0.0 n/a n/a 0.005 n/a 0.012 3.137 18.822
Methionine (g) n/a n/a 0.938 0.0 0.004 0.0 n/a n/a 0.003 n/a 0.01 0.955 5.73
Cystine (g) n/a n/a 0.36 0.0 0.004 0.0 n/a n/a 0.002 n/a 0.008 0.373 2.238
Phenylalanine (g) n/a n/a 1.427 0.005 0.038 0.0 n/a n/a 0.004 n/a 0.022 1.496 8.976
Tyrosine (g) n/a n/a 1.208 0.002 0.008 0.0 n/a n/a 0.002 n/a 0.018 1.237 7.422
Valine (g) n/a n/a 1.786 0.003 0.011 0.0 n/a n/a 0.007 n/a 0.022 1.83 10.98
Arginine (g) n/a n/a 2.223 0.017 0.011 0.0 n/a n/a 0.016 n/a 0.022 2.289 13.734
Histidine (g) n/a n/a 1.067 0.002 0.008 0.0 n/a n/a 0.003 n/a 0.014 1.093 6.558
Alanine (g) n/a n/a 2.005 0.003 0.015 0.006 n/a n/a 0.003 n/a 0.033 2.065 12.39
Aspartic acid (g) n/a n/a 3.29 0.015 0.076 0.011 n/a n/a 0.012 n/a 0.031 3.435 20.61
Glutamic acid (g) n/a n/a 5.295 0.043 0.246 0.028 n/a n/a 0.02 n/a 0.083 5.715 34.29
Glycine (g) n/a n/a 1.581 0.005 0.011 0.006 n/a n/a 0.005 n/a 0.018 1.626 9.756
Proline (g) n/a n/a 1.401 0.002 0.008 0.023 n/a n/a 0.002 n/a 0.039 1.474 8.844
Serine (g) n/a n/a 1.324 0.003 0.015 0.0 n/a n/a 0.005 n/a 0.021 1.368 8.208
Cholesterol (mg) 0.0 0.0 78.395 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.395 470.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.148 0.024 5.025 0.007 0.011 0.0 0.088 0.016 0.001 0.003 0.025 5.349 32.094
Phytosterols (mg) 4.15 2.013 n/a 2.475 n/a n/a n/a 0.714 0.075 0.322 n/a 9.748 58.488
Monounsaturated Fat (g) 0.179 0.014 6.978 0.002 0.011 0.0 0.072 0.147 0.0 0.004 0.048 7.455 44.73
Polyunsaturated (g) 0.373 0.096 0.553 0.003 0.026 0.0 0.008 0.034 0.004 0.004 0.082 1.183 7.098