Receta Casserole Apple Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Sugar Cinnamon Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bisquick
181.82g 		margarine
2.5g 		water
237.0g 		apples
254.1g 		Total Per Serving Total for Recipe
Protein (g) 14.55 0.0 0.0 0.69 15.24 15.24
Total Fat (g) 28.0 2.02 0.0 0.33 30.35 30.35
Carbohydrates (g) 115.09 0.02 0.0 32.42 147.53 147.53
Ash (g) 7.27 0.05 0.24 0.43 7.99 7.99
Calories (kcal) 778.19 17.925 0.0 121.968 918.083 918.083
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 2.08 2.08 2.08
Glucose (dextrose) (g) n/a n/a n/a 8.26 8.26 8.26
Fructose (g) n/a n/a n/a 15.32 15.32 15.32
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.73 0.41 236.76 220.23 474.13 474.13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.18 0.0 0.0 25.66 46.85 46.85
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 3.3 7.1 7.1
Calcium (mg) 325.458 0.075 7.11 12.705 345.348 345.348
Iron (mg) 5.04 0.0 0.0 0.18 5.22 5.22
Magnesium (mg) 45.455 0.075 2.37 10.164 58.064 58.064
Phosphorus (mg) 1063.647 0.125 0.0 27.951 1091.723 1091.723
Potassium (mg) 296.367 0.45 0.0 228.69 525.507 525.507
Sodium (mg) 2320.023 23.575 9.48 0.0 2353.078 2353.078
Zinc (mg) 1.09 0.0 0.02 0.13 1.24 1.24
Copper (mg) 0.273 0.0 0.024 0.076 0.373 0.373
Manganese (mg) 0.618 n/a 0.0 0.102 0.72 0.72
Selenium (mcg) 13.6 0.0 0.0 0.0 13.6 13.6
Vitamin A, IU (IU) 12.727 89.275 0.0 96.558 198.56 198.56
Retinol (mcg) 3.636 19.2 0.0 0.0 22.836 22.836
Vitamin A, RAE (mcg_RAE) 3.636 20.475 0.0 5.082 29.193 29.193
Beta Carotene (mcg) 0.0 15.25 0.0 43.197 58.447 58.447
Vitamin E (mg) 0.24 0.23 0.0 0.13 0.59 0.59
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.636 0.0 0.0 45.738 49.374 49.374
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 10.2 10.7 10.7
Thiamin (mg) 1.055 0.0 0.0 0.051 1.106 1.106
Riboflavin (mg) 0.8 0.001 0.0 0.076 0.877 0.877
Niacin (mg) 8.255 0.001 0.0 0.229 8.484 8.484
Pantothenic acid (mg) 1.6 0.0 0.0 0.178 1.778 1.778
Vitamin B-6 (mg) 0.145 0.0 0.0 0.102 0.247 0.247
Folate (mcg) 227.275 0.025 0.0 0.0 227.3 227.3
Vitamin B-12 (mcg) 0.71 0.0 0.0 0.0 0.71 0.71
Choline (mg) 20.0 0.3 0.0 8.6 28.9 28.9
Folic acid (mcg) 212.729 0.0 0.0 0.0 212.729 212.729
Tryptophan (g) 0.182 n/a n/a 0.0 0.182 0.182
Threonine (g) 0.418 n/a n/a 0.025 0.444 0.444
Isoleucine (g) 0.527 n/a n/a 0.025 0.553 0.553
Leucine (g) 1.018 n/a n/a 0.025 1.044 1.044
Lysine (g) 0.382 n/a n/a 0.025 0.407 0.407
Methionine (g) 0.255 n/a n/a 0.0 0.255 0.255
Cystine (g) 0.291 n/a n/a 0.0 0.291 0.291
Phenylalanine (g) 0.709 n/a n/a 0.025 0.735 0.735
Tyrosine (g) 0.436 n/a n/a 0.0 0.436 0.436
Valine (g) 0.6 n/a n/a 0.025 0.625 0.625
Arginine (g) 0.582 n/a n/a 0.025 0.607 0.607
Histidine (g) 0.327 n/a n/a 0.025 0.353 0.353
Alanine (g) 0.473 n/a n/a 0.025 0.498 0.498
Aspartic acid (g) 0.655 n/a n/a 0.178 0.832 0.832
Glutamic acid (g) 4.673 n/a n/a 0.076 4.749 4.749
Glycine (g) 0.509 n/a n/a 0.025 0.535 0.535
Proline (g) 1.636 n/a n/a 0.025 1.662 1.662
Serine (g) 0.709 n/a n/a 0.025 0.735 0.735
Cholesterol (mg) 3.636 0.0 0.0 0.0 3.636 3.636
Trans Fat (g) n/a 0.372 n/a n/a 0.372 0.372
Saturated Fat (g) 7.218 0.38 0.0 0.051 7.649 7.649
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 15.6 0.972 0.0 0.025 16.598 16.598
Polyunsaturated (g) 3.655 0.608 0.0 0.102 4.364 4.364