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Receta Casserole Dinner With Cheese Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Grnd meat, (beef or possibly turkey)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peas
482.0g 		onions
18.0g 		tomatoes soup
305.0g 		salt
6.0g 		pepper
0.26g 		bisquick
181.82g 		cheese
99.0g 		milk
122.0g 		Total Per Serving Total for Recipe
Protein (g) 15.38 0.2 4.91 0.0 0.03 14.55 24.65 4.11 63.82 63.82
Total Fat (g) 1.45 0.02 1.71 0.0 0.01 28.0 32.81 1.18 65.17 65.17
Carbohydrates (g) 47.0 1.68 40.9 0.0 0.17 115.09 1.27 6.09 212.19 212.19
Ash (g) 4.05 0.06 n/a 5.99 0.01 7.27 3.89 0.92 22.19 22.19
Calories (kcal) 255.46 7.2 183.0 0.0 0.663 778.19 398.97 51.24 1674.723 1674.723
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 14.22 0.18 n/a n/a n/a n/a 0.24 0.0 14.63 14.63
Glucose (dextrose) (g) 0.39 0.35 n/a n/a n/a n/a n/a 0.0 0.74 0.74
Fructose (g) 0.48 0.23 n/a n/a n/a n/a n/a 0.0 0.71 0.71
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.23 6.34 6.57 6.57
Maltose (g) 0.34 0.0 n/a n/a n/a n/a 0.15 0.0 0.49 0.49
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 414.13 16.04 251.63 0.01 0.03 16.73 36.38 109.7 844.65 844.65
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.42 0.76 24.74 0.0 0.0 21.18 0.51 6.34 68.97 68.97
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 15.9 0.3 3.7 0.0 0.1 3.8 0.0 0.0 23.8 23.8
Calcium (mg) 86.76 4.14 39.65 1.44 1.136 325.458 713.79 145.18 1317.554 1317.554
Iron (mg) 4.92 0.04 3.39 0.02 0.08 5.04 0.67 0.04 14.18 14.18
Magnesium (mg) 81.94 1.8 42.7 0.06 0.504 45.455 27.72 13.42 213.599 213.599
Phosphorus (mg) 255.46 5.22 88.45 0.0 0.45 1063.647 506.88 115.9 2036.007 2036.007
Potassium (mg) 482.0 26.28 698.45 0.48 3.273 296.367 97.02 183.0 1786.87 1786.87
Sodium (mg) 1205.0 0.72 1680.55 2325.48 0.114 2320.023 614.79 53.68 8200.358 8200.358
Zinc (mg) 3.37 0.03 0.76 0.01 0.0 1.09 3.08 0.51 8.86 8.86
Copper (mg) 0.53 0.007 0.488 0.002 0.003 0.273 0.03 0.012 1.345 1.345
Manganese (mg) 1.253 0.023 n/a 0.006 0.015 0.618 0.01 0.0 1.925 1.925
Selenium (mcg) 6.3 0.1 15.6 0.0 0.0 13.6 13.8 4.0 53.3 53.3
Vitamin A, IU (IU) 6960.08 0.36 n/a 0.0 0.777 12.727 991.98 239.12 8205.045 8205.045
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.636 255.42 70.76 329.816 329.816
Vitamin A, RAE (mcg_RAE) 347.04 0.0 61.0 0.0 0.039 3.636 262.35 70.76 744.825 744.825
Beta Carotene (mcg) 4140.38 0.18 716.75 0.0 0.406 0.0 84.15 2.44 4944.306 4944.306
Vitamin E (mg) 0.1 0.0 1.04 0.0 0.0 0.24 0.29 0.01 1.67 1.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 11.88 63.44 75.32 75.32
Lycopene (mcg) 0.0 0.0 33306.0 0.0 0.016 0.0 0.0 0.0 33306.016 33306.016
Lutein + zeaxanthin (mcg) 7953.0 0.72 274.5 0.0 0.533 3.636 0.0 0.0 8232.389 8232.389
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 8.19 0.0 n/a n/a 0.01 n/a 0.0 0.0 8.21 8.21
Tocopherol, delta (mg) 0.14 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.14 0.14
Vitamin C (mg) 47.2 1.3 39.3 0.0 0.1 0.5 0.0 0.0 88.5 88.5
Thiamin (mg) 0.53 0.009 0.122 0.0 0.0 1.055 0.03 0.024 1.77 1.77
Riboflavin (mg) 0.337 0.005 0.183 0.0 0.001 0.8 0.376 0.232 1.934 1.934
Niacin (mg) 4.049 0.022 3.142 0.0 0.003 8.255 0.079 0.11 15.658 15.658
Pantothenic acid (mg) 0.434 0.022 n/a 0.0 n/a 1.6 0.406 0.439 2.901 2.901
Vitamin B-6 (mg) 0.337 0.022 0.275 0.0 0.001 0.145 0.069 0.049 0.898 0.898
Folate (mcg) 139.78 3.42 0.0 0.0 0.026 227.275 17.82 6.1 394.421 394.421
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.71 0.82 0.54 2.07 2.07
Choline (mg) 91.1 1.1 39.0 0.0 0.0 20.0 16.3 21.6 189.2 189.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 212.729 0.0 0.0 212.729 212.729
Tryptophan (g) 0.096 0.002 n/a 0.0 n/a 0.182 0.317 0.049 0.646 0.646
Threonine (g) 0.578 0.004 n/a 0.0 n/a 0.418 0.881 0.11 1.991 1.991
Isoleucine (g) 0.53 0.002 n/a 0.0 n/a 0.527 1.535 0.232 2.826 2.826
Leucine (g) 0.916 0.005 n/a 0.0 n/a 1.018 2.366 0.464 4.769 4.769
Lysine (g) 0.916 0.007 n/a 0.0 n/a 0.382 2.049 0.354 3.708 3.708
Methionine (g) 0.241 0.0 n/a 0.0 n/a 0.255 0.644 0.098 1.237 1.237
Cystine (g) 0.096 0.0 n/a 0.0 n/a 0.291 0.129 0.146 0.662 0.662
Phenylalanine (g) 0.578 0.005 n/a 0.0 n/a 0.709 1.297 0.207 2.797 2.797
Tyrosine (g) 0.337 0.002 n/a 0.0 n/a 0.436 1.188 0.171 2.134 2.134
Valine (g) 0.675 0.004 n/a 0.0 n/a 0.6 1.643 0.268 3.19 3.19
Arginine (g) 1.205 0.018 n/a 0.0 n/a 0.582 0.931 0.122 2.857 2.857
Histidine (g) 0.289 0.002 n/a 0.0 n/a 0.327 0.861 0.098 1.577 1.577
Alanine (g) 0.675 0.004 n/a 0.0 n/a 0.473 0.693 0.134 1.978 1.978
Aspartic acid (g) 1.398 0.016 n/a 0.0 n/a 0.655 1.584 0.378 4.031 4.031
Glutamic acid (g) 2.121 0.047 n/a 0.0 n/a 4.673 6.029 0.952 13.821 13.821
Glycine (g) 0.53 0.005 n/a 0.0 n/a 0.509 0.426 0.073 1.544 1.544
Proline (g) 0.482 0.002 n/a 0.0 n/a 1.636 2.782 0.439 5.341 5.341
Serine (g) 0.53 0.004 n/a 0.0 n/a 0.709 1.445 0.256 2.944 2.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.636 103.95 6.1 113.686 113.686
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.241 0.007 0.488 0.0 0.003 7.218 20.879 0.769 29.605 29.605
Phytosterols (mg) n/a 2.7 n/a 0.0 0.239 n/a n/a n/a 2.939 2.939
Monounsaturated Fat (g) 0.145 0.002 0.549 0.0 0.003 15.6 9.296 0.342 25.936 25.936
Polyunsaturated (g) 0.627 0.004 0.58 0.0 0.003 3.655 0.931 0.049 5.847 5.847