Receta Casserole Of Beef With Red Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 5.0g	bacon 100.0g	onions 198.0g	garlic 7.83g	carrots 108.58g	spring onion bulbs 216.0g	tomatoes paste 16.38g	beef stock 240.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	11.6	2.18	0.5	1.01	3.95	0.71	2.74	22.72	22.72
Total Fat (g)	4.06	45.04	0.2	0.04	0.26	0.41	0.08	0.53	50.61	50.61
Carbohydrates (g)	0.0	0.66	18.49	2.59	10.4	15.85	3.1	0.1	51.19	51.19
Ash (g)	0.11	2.51	0.69	0.12	1.05	1.75	0.46	2.52	9.21	9.21
Calories (kcal)	35.85	458.0	79.2	11.667	44.518	69.12	13.432	16.8	728.586	728.586
Starch (g)	n/a	n/a	0.0	n/a	1.55	n/a	0.04	n/a	1.59	1.59
Sucrose (g)	n/a	n/a	1.96	n/a	3.9	n/a	0.05	n/a	5.91	5.91
Glucose (dextrose) (g)	n/a	n/a	3.9	n/a	0.64	n/a	0.94	n/a	5.48	5.48
Fructose (g)	n/a	n/a	2.55	n/a	0.6	n/a	0.96	n/a	4.11	4.11
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.05	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.79	40.2	176.44	4.59	95.87	194.03	12.04	234.12	758.08	758.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	8.4	0.08	5.15	5.03	2.0	0.0	20.65	20.65
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.4	0.2	3.0	5.6	0.7	0.0	12.9	12.9
Calcium (mg)	1.2	6.0	45.54	14.172	35.831	155.52	5.897	14.4	278.561	278.561
Iron (mg)	0.0	0.48	0.42	0.13	0.33	3.2	0.49	0.41	5.45	5.45
Magnesium (mg)	0.1	12.0	19.8	1.958	13.03	43.2	6.88	4.8	101.767	101.767
Phosphorus (mg)	1.2	188.0	57.42	11.98	38.003	79.92	13.595	31.2	421.318	421.318
Potassium (mg)	1.2	208.0	289.08	31.398	347.456	596.16	166.093	129.6	1768.988	1768.988
Sodium (mg)	28.8	833.0	7.92	1.331	74.92	34.56	129.402	782.4	1892.333	1892.333
Zinc (mg)	0.0	1.17	0.34	0.09	0.26	0.84	0.1	0.0	2.81	2.81
Copper (mg)	0.0	0.07	0.079	0.023	0.054	0.173	0.061	0.0	0.46	0.46
Manganese (mg)	0.0	0.02	0.257	0.131	0.152	0.346	0.049	0.024	0.979	0.979
Selenium (mcg)	0.1	20.2	1.0	1.1	0.1	1.3	0.9	1.7	26.3	26.3
Vitamin A, IU (IU)	124.95	37.0	3.96	0.705	18139.375	2153.52	249.795	0.0	20709.305	20709.305
Retinol (mcg)	33.55	11.0	0.0	0.0	0.0	0.0	0.0	0.0	44.55	44.55
Vitamin A, RAE (mcg_RAE)	34.2	11.0	0.0	0.0	906.643	108.0	12.449	0.0	1072.292	1072.292
Beta Carotene (mcg)	7.9	0.0	1.98	0.392	8995.853	1291.68	147.584	0.0	10445.388	10445.388
Vitamin E (mg)	0.12	0.27	0.04	0.01	0.72	1.19	0.7	0.0	3.04	3.04
Vitamin D (IU)	2.8	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.8	2.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	1.086	0.0	4711.543	0.0	4712.629	4712.629
Lutein + zeaxanthin (mcg)	0.0	0.0	7.92	1.253	277.965	2455.92	0.0	0.0	2743.058	2743.058
Tocopherol, beta (mg)	0.0	0.02	0.0	n/a	0.01	n/a	0.0	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.08	0.0	n/a	0.0	n/a	0.09	n/a	0.17	0.17
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	14.7	2.4	6.4	40.6	3.6	0.0	67.7	67.7
Thiamin (mg)	0.001	0.28	0.099	0.016	0.076	0.13	0.01	0.0	0.611	0.611
Riboflavin (mg)	0.002	0.11	0.059	0.009	0.065	0.173	0.025	0.048	0.49	0.49
Niacin (mg)	0.002	3.83	0.238	0.055	1.064	1.145	0.505	1.872	8.71	8.71
Pantothenic acid (mg)	0.006	0.52	0.238	0.047	0.293	0.173	0.023	0.048	1.347	1.347
Vitamin B-6 (mg)	0.0	0.21	0.238	0.097	0.152	0.13	0.036	0.024	0.886	0.886
Folate (mcg)	0.15	2.0	37.62	0.235	20.63	138.24	1.966	4.8	205.641	205.641
Vitamin B-12 (mcg)	0.01	0.69	0.0	0.0	0.0	0.0	0.0	0.17	0.87	0.87
Choline (mg)	0.9	46.6	12.1	1.8	9.6	12.3	6.3	7.0	96.6	96.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.1	0.02	0.005	0.011	0.043	0.005	n/a	0.185	0.185
Threonine (g)	0.002	0.45	0.04	0.013	0.206	0.151	0.016	n/a	0.878	0.878
Isoleucine (g)	0.003	0.54	0.02	0.017	0.087	0.173	0.011	n/a	0.851	0.851
Leucine (g)	0.004	0.9	0.059	0.024	0.109	0.238	0.018	n/a	1.352	1.352
Lysine (g)	0.004	0.96	0.079	0.021	0.109	0.194	0.02	n/a	1.386	1.386
Methionine (g)	0.001	0.26	0.0	0.006	0.022	0.043	0.003	n/a	0.335	0.335
Cystine (g)	0.001	0.13	0.0	0.005	0.087	n/a	0.003	n/a	0.226	0.226
Phenylalanine (g)	0.002	0.46	0.059	0.014	0.065	0.13	0.02	n/a	0.75	0.75
Tyrosine (g)	0.002	0.36	0.02	0.006	0.043	0.108	0.008	n/a	0.548	0.548
Valine (g)	0.003	0.62	0.04	0.023	0.076	0.173	0.013	n/a	0.947	0.947
Arginine (g)	0.002	0.75	0.198	0.049	0.098	0.281	0.011	n/a	1.389	1.389
Histidine (g)	0.001	0.44	0.02	0.009	0.043	0.065	0.01	n/a	0.587	0.587
Alanine (g)	0.002	0.74	0.04	0.01	0.119	0.173	0.033	n/a	1.116	1.116
Aspartic acid (g)	0.003	1.09	0.178	0.038	0.206	0.367	0.115	n/a	1.998	1.998
Glutamic acid (g)	0.009	1.71	0.515	0.063	0.402	0.821	0.311	n/a	3.831	3.831
Glycine (g)	0.001	0.81	0.059	0.016	0.054	0.194	0.01	n/a	1.145	1.145
Proline (g)	0.004	0.64	0.02	0.008	0.054	0.259	0.013	n/a	0.998	0.998
Serine (g)	0.003	0.44	0.04	0.015	0.054	0.173	0.018	n/a	0.742	0.742
Cholesterol (mg)	10.75	68.0	0.0	0.0	0.0	0.0	0.0	0.0	78.75	78.75
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.569	14.99	0.079	0.007	0.043	0.065	0.016	0.264	18.033	18.033
Phytosterols (mg)	n/a	n/a	29.7	n/a	n/a	n/a	n/a	n/a	29.7	29.7
Monounsaturated Fat (g)	1.051	20.05	0.02	0.001	0.011	0.065	0.011	0.216	21.425	21.425
Polyunsaturated (g)	0.152	5.03	0.04	0.02	0.13	0.151	0.026	0.024	5.573	5.573