Esta es una exhibición prevé de cómo se va ver la receta de 'Casserole with a Long Name and Lots of Flavor.' imprimido.

Receta Casserole with a Long Name and Lots of Flavor.
by Mary Cokenour

There I was, chicken breasts defrosted so I could make a favorite of mine, Seared Chicken and Risi E Bisi for lunch. I'd also defrosted small shrimp to make Skillet Shrimp and Pasta for dinner. Now here comes the problem, coming home after a three hour adventure which included two hours of hiking and climbing up to an arch doesn't put you in the mood for cooking...anything.

I half heartedly pulled out the ingredients for the first recipe, but then I spied a packet of broccoli which I had chopped up, steamed and frozen; then it came to me! What if I take the chicken, shrimp, broccoli and mixed it all up with the rice into a casserole dish and cooked it all at once? Yeppers, I was feeling inspired and it wouldn't be that hurtful to my already aching muscles. For the Risi E Bisi I would use Arborio rice, since this is actually a risotto dish; instead I used packets of chicken flavored rice to make life just a little bit easier.

Now if you can't or don't like shrimp, simply leave it out, but add another half pound of the chicken in its stead; only a half pound because it is denser than the shrimp. I did let a friend sample this creation out of my tired mind, and she enjoyed it. Oh, the long name? Each main ingredient is almost equal to the next and couldn't decide who to give the most credit to; I gave it to all of them! Even the Cheddar cheese which was screaming at me from the cheese drawer, "pick me...pick meeeee!!!"

Cheesy

Preparation:

Preheat oven to 400F;

spray a 3 quart baking dish with nonstick cooking spray.

In a medium bowl, mix the

chicken pieces with the salt, paprika and black pepper. In a large skillet, heat oil on medium-high

heat; sauté chicken for five minutes.

Into a large bowl, mix

together partially cooked chicken and remaining ingredients, except the Cheddar

cheese. Pour mixture into baking dish

and cover with aluminum foil; bake for 15 minutes (shrimp will turn slightly

opaque).

Remove foil; spread cheese

evenly over top of mixture; bake an additional 10 minutes. Remove from oven and let rest for 10 minutes

before serving.