Receta Castle Loaf Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x White Castle hamburgers (Pickles & ketchup included)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork
75.6g 		garlic
0.87g 		parsley
4.81g 		pepper
0.18g 		milk
13.56g 		oregano
0.04g 		tomatoes sauce salt
42.66g 		Total Per Serving Total for Recipe
Protein (g) 12.76 0.06 0.14 0.02 0.46 0.0 1.07 14.51 87.06
Total Fat (g) 16.02 0.0 0.04 0.01 0.13 0.0 0.13 16.33 97.98
Carbohydrates (g) 0.0 0.29 0.3 0.11 0.68 0.03 8.44 9.85 59.1
Ash (g) 0.66 0.01 0.11 0.01 0.1 0.0 4.04 4.93 29.58
Calories (kcal) 198.824 1.296 1.733 0.446 5.693 0.128 44.363 252.483 1514.898
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.7 0.0 n/a 0.7 4.2
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.16 0.51 4.22 0.02 12.19 0.0 29.01 92.11 552.66
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.04 0.0 0.7 0.0 4.5 5.25 31.5
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 2.5 2.8 16.8
Calcium (mg) 10.584 1.575 6.642 0.765 16.13 0.657 8.531 44.884 269.304
Iron (mg) 0.67 0.01 0.3 0.05 0.0 0.02 0.34 1.39 8.34
Magnesium (mg) 14.364 0.218 2.407 0.34 1.491 0.113 5.119 24.05 144.3
Phosphorus (mg) 132.297 1.331 2.792 0.303 12.877 0.083 22.181 171.865 1031.19
Potassium (mg) 216.967 3.489 26.666 2.203 20.333 0.695 157.83 428.183 2569.098
Sodium (mg) 42.335 0.148 2.695 0.077 5.964 0.006 570.746 621.972 3731.832
Zinc (mg) 1.66 0.01 0.05 0.0 0.06 0.0 0.07 1.85 11.1
Copper (mg) 0.038 0.003 0.007 0.002 0.001 0.0 0.055 0.107 0.642
Manganese (mg) 0.008 0.015 0.008 0.01 0.0 0.002 n/a 0.042 0.252
Selenium (mcg) 18.6 0.1 0.0 0.0 0.4 0.0 0.5 19.6 117.6
Vitamin A, IU (IU) 5.292 0.078 405.475 0.523 26.568 2.876 290.065 730.878 4385.268
Retinol (mcg) 1.512 0.0 0.0 0.0 7.862 0.0 0.0 9.374 56.244
Vitamin A, RAE (mcg_RAE) 1.512 0.0 20.264 0.026 7.862 0.144 14.503 44.311 265.866
Beta Carotene (mcg) n/a 0.044 243.266 0.273 0.271 1.713 171.48 417.047 2502.282
Vitamin E (mg) n/a 0.0 0.04 0.0 0.0 0.01 0.82 0.87 5.22
Vitamin D (IU) n/a n/a n/a n/a 7.049 n/a n/a 7.049 42.294
Lycopene (mcg) n/a 0.0 0.0 0.011 0.0 0.0 5468.158 5468.169 32809.014
Lutein + zeaxanthin (mcg) n/a 0.139 267.669 0.359 0.0 0.359 0.427 268.953 1613.718
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 0.01 0.0 0.01 n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 0.3 6.4 0.0 0.0 0.0 6.8 14.1 84.6
Thiamin (mg) 0.552 0.002 0.004 0.0 0.003 0.0 0.038 0.599 3.594
Riboflavin (mg) 0.181 0.001 0.005 0.0 0.026 0.0 0.03 0.243 1.458
Niacin (mg) 3.281 0.006 0.063 0.002 0.012 0.003 0.683 4.049 24.294
Pantothenic acid (mg) 0.507 0.005 0.019 n/a 0.049 n/a n/a 0.58 3.48
Vitamin B-6 (mg) 0.287 0.011 0.004 0.001 0.005 0.001 0.068 0.377 2.262
Folate (mcg) 3.78 0.026 7.316 0.018 0.678 0.114 3.839 15.771 94.626
Vitamin B-12 (mcg) 0.53 0.0 0.0 0.0 0.06 0.0 0.0 0.59 3.54
Choline (mg) n/a 0.2 0.6 0.0 2.4 0.0 5.8 9.1 54.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.001 0.002 n/a 0.005 n/a n/a 0.167 1.002
Threonine (g) 0.582 0.001 0.006 n/a 0.012 n/a n/a 0.601 3.606
Isoleucine (g) 0.597 0.002 0.006 n/a 0.026 n/a n/a 0.631 3.786
Leucine (g) 1.021 0.003 0.01 n/a 0.052 n/a n/a 1.084 6.504
Lysine (g) 1.149 0.002 0.009 n/a 0.039 n/a n/a 1.199 7.194
Methionine (g) 0.34 0.001 0.002 n/a 0.011 n/a n/a 0.354 2.124
Cystine (g) 0.166 0.001 0.0 n/a 0.016 n/a n/a 0.184 1.104
Phenylalanine (g) 0.507 0.002 0.007 n/a 0.023 n/a n/a 0.538 3.228
Tyrosine (g) 0.446 0.001 0.004 n/a 0.019 n/a n/a 0.47 2.82
Valine (g) 0.696 0.003 0.008 n/a 0.03 n/a n/a 0.736 4.416
Arginine (g) 0.794 0.005 0.006 n/a 0.014 n/a n/a 0.819 4.914
Histidine (g) 0.507 0.001 0.003 n/a 0.011 n/a n/a 0.521 3.126
Alanine (g) 0.741 0.001 0.01 n/a 0.015 n/a n/a 0.767 4.602
Aspartic acid (g) 1.187 0.004 0.014 n/a 0.042 n/a n/a 1.247 7.482
Glutamic acid (g) 1.996 0.007 0.012 n/a 0.106 n/a n/a 2.121 12.726
Glycine (g) 0.605 0.002 0.007 n/a 0.008 n/a n/a 0.622 3.732
Proline (g) 0.514 0.001 0.01 n/a 0.049 n/a n/a 0.574 3.444
Serine (g) 0.529 0.002 0.007 n/a 0.028 n/a n/a 0.566 3.396
Cholesterol (mg) 54.431 0.0 0.0 0.0 0.678 0.0 0.0 55.109 330.654
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.95 0.001 0.006 0.002 0.085 0.001 0.021 6.066 36.396
Phytosterols (mg) n/a n/a 0.241 0.161 n/a 0.085 n/a 0.486 2.916
Monounsaturated Fat (g) 7.136 0.0 0.014 0.002 0.038 0.0 0.017 7.208 43.248
Polyunsaturated (g) 1.444 0.002 0.006 0.002 0.005 0.002 0.064 1.525 9.15