Receta Catalan Cream Custard (Crema Catalana) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 x Egg yolks
1 stk Cinnamon Rind of 1/2 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
183.0g 		egg yolks
0.0g 		sugar
44.45g 		cornstarch
4.0g 		Total Per Serving Total for Recipe
Protein (g) 6.17 n/a 0.0 0.01 6.18 37.08
Total Fat (g) 1.78 n/a 0.0 0.0 1.78 10.68
Carbohydrates (g) 9.13 n/a 44.44 3.65 57.22 343.32
Ash (g) 1.37 n/a 0.0 0.0 1.38 8.28
Calories (kcal) 76.86 n/a 172.002 15.24 264.102 1584.612
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 9.52 n/a n/a n/a 9.52 57.12
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 164.55 n/a 0.01 0.33 164.9 989.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 9.52 n/a 44.4 0.0 53.92 323.52
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 217.77 n/a 0.444 0.08 218.294 1309.764
Iron (mg) 0.05 n/a 0.0 0.02 0.08 0.48
Magnesium (mg) 20.13 n/a 0.0 0.12 20.25 121.5
Phosphorus (mg) 173.85 n/a 0.0 0.52 174.37 1046.22
Potassium (mg) 274.5 n/a 0.889 0.12 275.509 1653.054
Sodium (mg) 80.52 n/a 0.0 0.36 80.88 485.28
Zinc (mg) 0.77 n/a 0.0 0.0 0.77 4.62
Copper (mg) 0.018 n/a 0.0 0.002 0.02 0.12
Manganese (mg) 0.0 n/a 0.0 0.002 0.002 0.012
Selenium (mcg) 6.0 n/a 0.3 0.1 6.4 38.4
Vitamin A, IU (IU) 358.68 n/a 0.0 0.0 358.68 2152.08
Retinol (mcg) 106.14 n/a 0.0 0.0 106.14 636.84
Vitamin A, RAE (mcg_RAE) 106.14 n/a 0.0 0.0 106.14 636.84
Beta Carotene (mcg) 3.66 n/a 0.0 0.0 3.66 21.96
Vitamin E (mg) 0.02 n/a 0.0 0.0 0.02 0.12
Vitamin D (IU) 95.16 n/a n/a n/a 95.16 570.96
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.037 n/a 0.0 0.0 0.037 0.222
Riboflavin (mg) 0.348 n/a 0.009 0.0 0.357 2.142
Niacin (mg) 0.165 n/a 0.0 0.0 0.165 0.99
Pantothenic acid (mg) 0.659 n/a 0.0 0.0 0.659 3.954
Vitamin B-6 (mg) 0.073 n/a 0.0 0.0 0.073 0.438
Folate (mcg) 9.15 n/a 0.0 0.0 9.15 54.9
Vitamin B-12 (mcg) 0.81 n/a 0.0 0.0 0.81 4.86
Choline (mg) 32.4 n/a 0.0 0.0 32.4 194.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 n/a n/a 0.0 0.073 0.438
Threonine (g) 0.165 n/a n/a 0.0 0.165 0.99
Isoleucine (g) 0.348 n/a n/a 0.0 0.348 2.088
Leucine (g) 0.695 n/a n/a 0.002 0.697 4.182
Lysine (g) 0.531 n/a n/a 0.0 0.531 3.186
Methionine (g) 0.146 n/a n/a 0.0 0.147 0.882
Cystine (g) 0.22 n/a n/a 0.0 0.22 1.32
Phenylalanine (g) 0.311 n/a n/a 0.0 0.312 1.872
Tyrosine (g) 0.256 n/a n/a 0.0 0.257 1.542
Valine (g) 0.403 n/a n/a 0.0 0.403 2.418
Arginine (g) 0.183 n/a n/a 0.0 0.183 1.098
Histidine (g) 0.146 n/a n/a 0.0 0.147 0.882
Alanine (g) 0.201 n/a n/a 0.001 0.202 1.212
Aspartic acid (g) 0.567 n/a n/a 0.001 0.568 3.408
Glutamic acid (g) 1.427 n/a n/a 0.002 1.429 8.574
Glycine (g) 0.11 n/a n/a 0.0 0.11 0.66
Proline (g) 0.659 n/a n/a 0.001 0.66 3.96
Serine (g) 0.384 n/a n/a 0.0 0.385 2.31
Cholesterol (mg) 9.15 n/a 0.0 0.0 9.15 54.9
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.153 n/a 0.0 0.0 1.153 6.918
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.512 n/a 0.0 0.001 0.513 3.078
Polyunsaturated (g) 0.073 n/a 0.0 0.001 0.074 0.444