CookEatShare is also available in English
Cerrar

Receta Catalina Chicken Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken wings
46.98g 		catalina
41.67g 		soy sauce
10.63g 		ginger
0.62g 		Total Per Serving Total for Recipe
Protein (g) 8.61 0.32 0.67 0.01 9.61 57.66
Total Fat (g) 7.5 18.67 0.0 0.0 26.18 157.08
Carbohydrates (g) 0.0 6.49 0.81 0.11 7.41 44.46
Ash (g) 0.32 n/a 1.63 0.0 1.96 11.76
Calories (kcal) 104.296 190.417 5.631 0.496 300.84 1805.04
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.11 15.23 7.52 0.49 54.35 326.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.65 0.18 0.01 6.84 41.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 5.638 10.0 2.019 0.099 17.756 106.536
Iron (mg) 0.45 0.33 0.21 0.0 0.99 5.94
Magnesium (mg) 8.456 2.083 4.569 0.267 15.375 92.25
Phosphorus (mg) 62.014 7.917 13.281 0.211 83.422 500.532
Potassium (mg) 73.289 27.917 23.056 2.573 126.835 761.01
Sodium (mg) 34.295 348.333 598.931 0.081 981.641 5889.846
Zinc (mg) 0.62 0.12 0.06 0.0 0.8 4.8
Copper (mg) 0.019 0.0 0.011 0.001 0.031 0.186
Manganese (mg) 0.009 n/a 0.045 0.001 0.055 0.33
Selenium (mcg) 7.3 0.0 0.1 0.0 7.3 43.8
Vitamin A, IU (IU) 69.061 n/a 0.0 0.0 69.061 414.366
Retinol (mcg) 20.671 0.0 0.0 0.0 20.671 124.026
Vitamin A, RAE (mcg_RAE) 20.671 9.583 0.0 0.0 30.255 181.53
Beta Carotene (mcg) 0.0 96.667 0.0 0.0 96.667 580.002
Vitamin E (mg) 0.14 2.08 0.0 0.0 2.23 13.38
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 155.417 0.0 0.0 155.417 932.502
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 1.5 0.0 0.0 1.9 11.4
Thiamin (mg) 0.023 0.008 0.003 0.0 0.035 0.21
Riboflavin (mg) 0.042 0.021 0.018 0.0 0.081 0.486
Niacin (mg) 2.786 0.079 0.234 0.005 3.103 18.618
Pantothenic acid (mg) 0.362 n/a 0.032 0.001 0.395 2.37
Vitamin B-6 (mg) 0.164 0.0 0.016 0.001 0.181 1.086
Folate (mcg) 1.879 0.0 1.488 0.068 3.435 20.61
Vitamin B-12 (mcg) 0.15 0.06 0.0 0.0 0.21 1.26
Choline (mg) 26.4 1.9 1.9 0.2 30.4 182.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.094 n/a 0.01 0.0 0.104 0.624
Threonine (g) 0.348 n/a 0.027 0.0 0.374 2.244
Isoleucine (g) 0.404 n/a 0.032 0.0 0.436 2.616
Leucine (g) 0.606 n/a 0.053 0.0 0.66 3.96
Lysine (g) 0.672 n/a 0.038 0.0 0.71 4.26
Methionine (g) 0.221 n/a 0.01 0.0 0.23 1.38
Cystine (g) 0.122 n/a 0.012 0.0 0.134 0.804
Phenylalanine (g) 0.329 n/a 0.035 0.0 0.364 2.184
Tyrosine (g) 0.263 n/a 0.024 0.0 0.288 1.728
Valine (g) 0.409 n/a 0.033 0.0 0.442 2.652
Arginine (g) 0.559 n/a 0.046 0.0 0.605 3.63
Histidine (g) 0.24 n/a 0.017 0.0 0.257 1.542
Alanine (g) 0.536 n/a 0.03 0.0 0.566 3.396
Aspartic acid (g) 0.77 n/a 0.071 0.001 0.843 5.058
Glutamic acid (g) 1.226 n/a 0.157 0.001 1.384 8.304
Glycine (g) 0.695 n/a 0.03 0.0 0.725 4.35
Proline (g) 0.484 n/a 0.049 0.0 0.533 3.198
Serine (g) 0.31 n/a 0.038 0.0 0.349 2.094
Cholesterol (mg) 36.175 0.0 0.0 0.0 36.175 217.05
Trans Fat (g) 0.089 n/a n/a n/a 0.089 0.534
Saturated Fat (g) 2.105 2.354 0.001 0.001 4.461 26.766
Phytosterols (mg) n/a n/a n/a 0.093 0.093 0.558
Monounsaturated Fat (g) 2.983 3.513 0.001 0.001 6.498 38.988
Polyunsaturated (g) 1.593 8.763 0.002 0.001 10.358 62.148