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Amount Per Serving
6 servings in recipe 		garlic
0.2g 		veal
75.6g 		ricotta cheese
75.6g 		tomatoes sauce
283.5g 		garlic
0.61g 		sugar
0.35g 		parmesan cheese
8.33g 		romano cheese
19.72g 		mozzarella cheese
75.6g 		olive oil
0.75g 		flour
10.42g 		eggs
16.43g 		milk
40.67g 		butter
2.37g 		salt
0.07g 		olive oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 14.63 8.56 3.74 0.04 0.0 3.21 6.27 19.63 0.0 1.08 2.07 1.37 0.02 0.0 0.0 60.61 363.66
Total Fat (g) 0.0 5.12 7.89 0.51 0.0 0.0 2.38 5.31 15.14 0.75 0.1 1.63 0.39 1.92 0.0 2.25 43.41 260.46
Carbohydrates (g) 0.07 0.0 3.09 15.25 0.2 0.35 0.34 0.72 2.9 0.0 7.95 0.13 2.03 0.0 0.0 0.0 33.02 198.12
Ash (g) 0.0 0.79 n/a 5.67 0.01 0.0 0.67 1.32 n/a 0.0 0.05 0.14 0.31 0.05 0.07 0.0 9.07 54.42
Calories (kcal) 0.302 108.862 117.933 68.04 0.907 1.355 35.917 76.297 228.307 6.63 37.917 23.49 17.08 16.969 0.0 19.89 759.896 4559.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.74 n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.77 4.62
Glucose (dextrose) (g) n/a n/a n/a 6.61 n/a n/a 0.01 n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a 6.65 39.9
Fructose (g) n/a n/a n/a 4.71 n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 4.74 28.44
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.02 2.11 n/a n/a n/a 2.15 12.9
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 55.07 55.23 258.33 0.36 0.0 1.74 6.09 35.12 0.0 1.24 12.46 36.57 0.38 0.0 0.0 462.7 2776.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.22 12.05 0.01 0.35 0.08 0.14 0.45 0.0 0.03 0.13 2.11 0.0 0.0 0.0 15.57 93.42
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 4.6 27.6
Calcium (mg) 0.367 11.34 181.436 36.855 1.102 0.004 92.417 209.768 552.624 0.008 1.563 8.706 48.393 0.568 0.016 0.023 1145.188 6871.128
Iron (mg) 0.0 0.63 0.31 2.89 0.01 0.0 0.08 0.15 0.19 0.0 0.48 0.3 0.01 0.0 0.0 0.01 5.07 30.42
Magnesium (mg) 0.051 18.144 9.828 45.36 0.152 0.0 3.167 8.083 19.656 0.0 2.292 1.971 4.473 0.047 0.001 0.0 113.224 679.344
Phosphorus (mg) 0.311 153.465 128.517 73.71 0.932 0.0 60.75 149.834 396.135 0.0 11.25 31.375 38.633 0.568 0.0 0.0 1045.48 6272.88
Potassium (mg) 0.814 238.135 86.938 938.385 2.442 0.007 10.417 16.955 71.818 0.008 11.146 22.012 61.0 0.568 0.005 0.023 1460.672 8764.032
Sodium (mg) 0.035 61.991 78.622 1485.54 0.104 0.0 127.417 236.58 399.159 0.015 0.208 22.997 17.893 13.632 25.839 0.045 2470.076 14820.456
Zinc (mg) 0.0 2.31 0.94 0.57 0.01 0.0 0.32 0.51 2.37 0.0 0.07 0.18 0.17 0.0 0.0 0.0 7.46 44.76
Copper (mg) 0.001 0.083 0.023 0.34 0.002 0.0 0.02 0.006 0.023 0.0 0.015 0.016 0.004 0.0 0.0 0.0 0.532 3.192
Manganese (mg) 0.003 0.023 n/a 0.312 0.01 0.0 0.008 0.004 n/a 0.0 0.071 0.007 0.0 0.0 0.0 0.0 0.437 2.622
Selenium (mcg) 0.0 6.1 11.8 0.6 0.1 0.0 1.5 2.9 12.3 0.0 3.5 5.2 1.3 0.0 0.0 0.0 45.4 272.4
Vitamin A, IU (IU) 0.018 n/a n/a 1227.555 0.055 0.0 36.833 81.817 n/a 0.0 0.0 79.998 79.707 59.143 0.0 0.0 1565.126 9390.756
Retinol (mcg) 0.0 n/a 83.914 0.0 0.0 0.0 9.75 17.744 117.933 0.0 0.0 22.833 23.587 15.88 0.0 0.0 291.641 1749.846
Vitamin A, RAE (mcg_RAE) 0.0 n/a 86.182 62.37 0.0 0.0 10.0 18.926 120.957 0.0 0.0 22.997 23.587 16.188 0.0 0.0 361.208 2167.248
Beta Carotene (mcg) 0.01 n/a 19.656 734.265 0.03 0.0 2.583 13.603 38.555 0.0 0.0 1.643 0.813 3.739 0.0 0.0 814.898 4889.388
Vitamin E (mg) 0.0 0.2 0.07 4.03 0.0 0.0 0.02 0.05 0.28 0.11 0.01 0.16 0.0 0.05 0.0 0.32 5.29 31.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 21.147 1.325 n/a n/a 28.221 169.326
Lycopene (mcg) 0.0 n/a 0.0 39630.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39630.465 237782.79
Lutein + zeaxanthin (mcg) 0.032 n/a 0.0 65.205 0.097 0.0 0.0 0.0 0.0 0.0 1.875 54.372 0.0 0.0 0.0 0.0 121.582 729.492
Tocopherol, beta (mg) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.07 0.42
Tocopherol, gamma (mg) n/a n/a n/a 0.28 n/a n/a n/a n/a n/a 0.01 0.04 0.08 0.0 0.0 n/a 0.02 0.43 2.58
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.1 0.0 0.0 19.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 120.6
Thiamin (mg) 0.0 0.06 0.015 0.057 0.001 0.0 0.003 0.008 0.076 0.0 0.082 0.011 0.008 0.0 0.0 0.0 0.322 1.932
Riboflavin (mg) 0.0 0.204 0.144 0.198 0.001 0.0 0.041 0.073 0.249 0.0 0.051 0.079 0.077 0.001 0.0 0.0 1.118 6.708
Niacin (mg) 0.001 5.67 0.068 2.778 0.004 0.0 0.009 0.016 0.091 0.0 0.615 0.011 0.037 0.001 0.0 0.0 9.301 55.806
Pantothenic acid (mg) 0.001 0.99 n/a 0.879 0.004 0.0 0.028 0.083 n/a 0.0 0.046 0.237 0.146 0.003 0.0 0.0 2.416 14.496
Vitamin B-6 (mg) 0.003 0.31 0.023 0.284 0.008 0.0 0.004 0.018 0.06 0.0 0.004 0.023 0.016 0.0 0.0 0.0 0.752 4.512
Folate (mcg) 0.006 9.828 9.072 31.185 0.018 0.0 0.833 1.38 7.56 0.0 19.063 7.721 2.033 0.071 0.0 0.0 88.77 532.62
Vitamin B-12 (mcg) 0.0 1.01 0.24 0.0 0.0 0.0 0.19 0.22 1.75 0.0 0.0 0.21 0.18 0.0 0.0 0.0 3.81 22.86
Choline (mg) 0.0 n/a 12.8 28.1 0.1 0.0 1.3 3.0 10.7 0.0 1.1 41.2 7.2 0.4 0.0 0.0 106.1 636.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.0 0.151 n/a 0.028 0.0 n/a 0.043 0.085 n/a 0.0 0.014 0.028 0.016 0.0 0.0 0.0 0.366 2.196
Threonine (g) 0.0 0.643 n/a 0.113 0.001 n/a 0.122 0.231 n/a 0.0 0.029 0.092 0.037 0.001 0.0 0.0 1.268 7.608
Isoleucine (g) 0.0 0.718 n/a 0.085 0.001 n/a 0.164 0.333 n/a 0.0 0.038 0.11 0.077 0.001 0.0 0.0 1.528 9.168
Leucine (g) 0.001 1.164 n/a 0.113 0.002 n/a 0.31 0.605 n/a 0.0 0.074 0.179 0.155 0.002 0.0 0.0 2.605 15.63
Lysine (g) 0.001 1.202 n/a 0.113 0.002 n/a 0.248 0.58 n/a 0.0 0.024 0.149 0.118 0.002 0.0 0.0 2.439 14.634
Methionine (g) 0.0 0.34 n/a 0.028 0.0 n/a 0.085 0.168 n/a 0.0 0.019 0.062 0.033 0.0 0.0 0.0 0.736 4.416
Cystine (g) 0.0 0.166 n/a 0.028 0.0 n/a 0.01 0.041 n/a 0.0 0.023 0.044 0.049 0.0 0.0 0.0 0.363 2.178
Phenylalanine (g) 0.0 0.59 n/a 0.284 0.001 n/a 0.173 0.337 n/a 0.0 0.054 0.112 0.069 0.001 0.0 0.0 1.621 9.726
Tyrosine (g) 0.0 0.469 n/a 0.057 0.0 n/a 0.194 0.351 n/a 0.0 0.032 0.082 0.057 0.001 0.0 0.0 1.243 7.458
Valine (g) 0.001 0.809 n/a 0.085 0.002 n/a 0.21 0.43 n/a 0.0 0.044 0.141 0.089 0.001 0.0 0.0 1.812 10.872
Arginine (g) 0.001 0.862 n/a 0.085 0.004 n/a 0.131 0.231 n/a 0.0 0.044 0.135 0.041 0.001 0.0 0.0 1.533 9.198
Histidine (g) 0.0 0.529 n/a 0.057 0.001 n/a 0.091 0.242 n/a 0.0 0.024 0.051 0.033 0.0 0.0 0.0 1.028 6.168
Alanine (g) 0.0 0.869 n/a 0.113 0.001 n/a 0.097 0.183 n/a 0.0 0.034 0.122 0.045 0.001 0.0 0.0 1.465 8.79
Aspartic acid (g) 0.001 1.262 n/a 0.567 0.003 n/a 0.223 0.392 n/a 0.0 0.046 0.218 0.126 0.001 0.0 0.0 2.84 17.04
Glutamic acid (g) 0.002 2.313 n/a 1.843 0.005 n/a 0.725 1.439 n/a 0.0 0.363 0.276 0.317 0.004 0.0 0.0 7.287 43.722
Glycine (g) 0.0 0.748 n/a 0.085 0.001 n/a 0.063 0.108 n/a 0.0 0.039 0.071 0.024 0.0 0.0 0.0 1.141 6.846
Proline (g) 0.0 0.612 n/a 0.057 0.001 n/a 0.385 0.733 n/a 0.0 0.125 0.084 0.146 0.002 0.0 0.0 2.145 12.87
Serine (g) 0.0 0.552 n/a 0.113 0.001 n/a 0.191 0.363 n/a 0.0 0.054 0.159 0.085 0.001 0.0 0.0 1.52 9.12
Cholesterol (mg) 0.0 61.991 30.995 0.0 0.0 0.0 7.333 20.504 40.823 0.0 0.0 69.485 2.033 5.088 0.0 0.0 238.252 1429.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.109 4.997 0.085 0.001 0.0 1.442 3.375 8.225 0.104 0.017 0.509 0.256 1.216 0.0 0.311 22.646 135.876
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.658 n/a n/a n/a n/a 0.0 4.973 6.63 39.78
Monounsaturated Fat (g) 0.0 1.943 2.245 0.085 0.0 0.0 0.698 1.546 3.667 0.547 0.009 0.626 0.114 0.497 0.0 1.642 13.619 81.714
Polyunsaturated (g) 0.001 0.363 0.242 0.198 0.002 0.0 0.098 0.116 0.386 0.079 0.043 0.223 0.016 0.072 0.0 0.237 2.075 12.45