Receta Catalone (Not Cannelini, Etc) Redoux - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		garlic
0.2g 		turkey breast
68.04g 		ricotta cheese
75.6g 		tomatoes sauce
283.5g 		garlic
0.61g 		sugar
0.35g 		parmesan cheese
4.17g 		romano cheese
9.86g 		milk mozzarella cheese
75.6g 		flour
10.42g 		egg beaters
20.92g 		milk
40.83g 		butter
2.37g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.01 14.89 8.56 3.74 0.04 0.0 1.6 3.13 18.34 1.08 2.51 1.38 0.02 0.0 55.31 331.86
Total Fat (g) 0.0 4.78 7.89 0.51 0.0 0.0 1.19 2.66 12.04 0.1 0.69 0.03 1.92 0.0 31.81 190.86
Carbohydrates (g) 0.07 0.0 3.09 15.25 0.2 0.35 0.17 0.36 2.09 7.95 0.13 2.03 0.0 0.0 31.69 190.14
Ash (g) 0.0 0.62 n/a 5.67 0.01 0.0 0.33 0.66 2.47 0.05 0.27 0.31 0.05 0.07 10.51 63.06
Calories (kcal) 0.302 106.82 117.933 68.04 0.907 1.355 17.958 38.152 192.02 37.917 17.57 13.883 16.969 0.0 629.827 3778.962
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.74 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.74 4.44
Glucose (dextrose) (g) n/a n/a n/a 6.61 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 6.61 39.66
Fructose (g) n/a n/a n/a 4.71 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 4.71 28.26
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 2.08 n/a n/a 2.08 12.48
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 47.66 55.23 258.33 0.36 0.0 0.87 3.05 40.66 1.24 17.31 37.09 0.38 0.0 462.29 2773.74
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.22 12.05 0.01 0.35 0.04 0.07 0.85 0.03 0.13 2.08 0.0 0.0 15.83 94.98
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 4.6 27.6
Calcium (mg) 0.367 8.845 181.436 36.855 1.102 0.004 46.208 104.893 591.179 1.563 11.086 51.042 0.568 0.016 1035.163 6210.978
Iron (mg) 0.0 0.82 0.31 2.89 0.01 0.0 0.04 0.08 0.17 0.48 0.44 0.01 0.0 0.0 5.25 31.5
Magnesium (mg) 0.051 16.329 9.828 45.36 0.152 0.0 1.583 4.042 17.388 2.292 1.883 4.492 0.047 0.001 103.447 620.682
Phosphorus (mg) 0.311 126.552 128.517 73.71 0.932 0.0 30.375 74.923 350.02 11.25 25.309 41.242 0.568 0.0 863.709 5182.254
Potassium (mg) 0.814 187.106 86.938 938.385 2.442 0.007 5.208 8.478 63.503 11.146 69.025 63.7 0.568 0.005 1437.325 8623.95
Sodium (mg) 0.035 40.143 78.622 1485.54 0.104 0.0 63.708 118.3 467.954 0.208 37.023 17.15 13.632 25.839 2348.257 14089.542
Zinc (mg) 0.0 1.07 0.94 0.57 0.01 0.0 0.16 0.25 2.09 0.07 0.27 0.17 0.0 0.0 5.61 33.66
Copper (mg) 0.001 0.048 0.023 0.34 0.002 0.0 0.01 0.003 0.023 0.015 0.004 0.004 0.0 0.0 0.471 2.826
Manganese (mg) 0.003 0.014 n/a 0.312 0.01 0.0 0.004 0.002 0.008 0.071 0.002 0.0 0.0 0.0 0.425 2.55
Selenium (mcg) 0.0 15.2 11.8 0.6 0.1 0.0 0.7 1.4 10.9 3.5 5.2 1.3 0.0 0.0 50.8 304.8
Vitamin A, IU (IU) 0.018 4.082 n/a 1227.555 0.055 0.0 18.417 40.912 363.628 0.0 75.3 83.3 59.143 0.0 1872.41 11234.46
Retinol (mcg) 0.0 1.361 83.914 0.0 0.0 0.0 4.875 8.873 93.742 0.0 0.0 24.908 15.88 0.0 233.553 1401.318
Vitamin A, RAE (mcg_RAE) 0.0 1.361 86.182 62.37 0.0 0.0 5.0 9.464 96.01 0.0 3.765 24.908 16.188 0.0 305.248 1831.488
Beta Carotene (mcg) 0.01 n/a 19.656 734.265 0.03 0.0 1.292 6.802 30.995 0.0 45.18 0.0 3.739 0.0 841.97 5051.82
Vitamin E (mg) 0.0 n/a 0.07 4.03 0.0 0.0 0.01 0.02 0.11 0.01 0.06 0.0 0.05 0.0 4.36 26.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.742 1.325 n/a 18.067 108.402
Lycopene (mcg) 0.0 n/a 0.0 39630.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39630.465 237782.79
Lutein + zeaxanthin (mcg) 0.032 n/a 0.0 65.205 0.097 0.0 0.0 0.0 0.0 1.875 0.0 0.0 0.0 0.0 67.21 403.26
Tocopherol, beta (mg) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.06 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.28 n/a n/a n/a n/a n/a 0.04 n/a 0.0 0.0 n/a 0.32 1.92
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 19.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 120.6
Thiamin (mg) 0.0 0.041 0.015 0.057 0.001 0.0 0.001 0.004 0.015 0.082 0.023 0.02 0.0 0.0 0.261 1.566
Riboflavin (mg) 0.0 0.082 0.144 0.198 0.001 0.0 0.02 0.036 0.227 0.051 0.063 0.074 0.001 0.0 0.896 5.376
Niacin (mg) 0.001 3.538 0.068 2.778 0.004 0.0 0.005 0.008 0.083 0.615 0.023 0.037 0.001 0.0 7.161 42.966
Pantothenic acid (mg) 0.001 0.422 n/a 0.879 0.004 0.0 0.014 0.041 0.06 0.046 0.565 0.147 0.003 0.0 2.181 13.086
Vitamin B-6 (mg) 0.003 0.327 0.023 0.284 0.008 0.0 0.002 0.009 0.053 0.004 0.0 0.016 0.0 0.0 0.727 4.362
Folate (mcg) 0.006 4.763 9.072 31.185 0.018 0.0 0.417 0.69 6.804 19.063 3.138 2.042 0.071 0.0 77.267 463.602
Vitamin B-12 (mcg) 0.0 0.29 0.24 0.0 0.0 0.0 0.09 0.11 0.62 0.0 0.06 0.22 0.0 0.0 1.64 9.84
Choline (mg) 0.0 n/a 12.8 28.1 0.1 0.0 0.6 1.5 11.6 1.1 0.3 6.4 0.4 0.0 63.1 378.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.0 0.163 n/a 0.028 0.0 n/a 0.022 0.042 0.257 0.014 0.04 0.016 0.0 0.0 0.583 3.498
Threonine (g) 0.0 0.653 n/a 0.113 0.001 n/a 0.061 0.115 0.696 0.029 0.115 0.033 0.001 0.0 1.817 10.902
Isoleucine (g) 0.0 0.748 n/a 0.085 0.001 n/a 0.082 0.167 0.877 0.038 0.157 0.061 0.001 0.0 2.218 13.308
Leucine (g) 0.001 1.157 n/a 0.113 0.002 n/a 0.155 0.303 1.792 0.074 0.226 0.135 0.002 0.0 3.958 23.748
Lysine (g) 0.001 1.361 n/a 0.113 0.002 n/a 0.124 0.29 1.86 0.024 0.165 0.102 0.002 0.0 4.043 24.258
Methionine (g) 0.0 0.422 n/a 0.028 0.0 n/a 0.043 0.084 0.514 0.019 0.09 0.025 0.0 0.0 1.225 7.35
Cystine (g) 0.0 0.163 n/a 0.028 0.0 n/a 0.005 0.021 0.106 0.023 0.061 0.049 0.0 0.0 0.457 2.742
Phenylalanine (g) 0.0 0.585 n/a 0.284 0.001 n/a 0.087 0.169 0.96 0.054 0.161 0.061 0.001 0.0 2.363 14.178
Tyrosine (g) 0.0 0.565 n/a 0.057 0.0 n/a 0.097 0.175 1.058 0.032 0.105 0.061 0.001 0.0 2.152 12.912
Valine (g) 0.001 0.776 n/a 0.085 0.002 n/a 0.105 0.215 1.149 0.044 0.186 0.074 0.001 0.0 2.637 15.822
Arginine (g) 0.001 1.048 n/a 0.085 0.004 n/a 0.065 0.115 0.786 0.044 0.163 0.029 0.001 0.0 2.341 14.046
Histidine (g) 0.0 0.449 n/a 0.057 0.001 n/a 0.045 0.121 0.688 0.024 0.063 0.033 0.0 0.0 1.481 8.886
Alanine (g) 0.0 0.946 n/a 0.113 0.001 n/a 0.048 0.092 0.559 0.034 0.159 0.041 0.001 0.0 1.995 11.97
Aspartic acid (g) 0.001 1.436 n/a 0.567 0.003 n/a 0.111 0.196 1.331 0.046 0.251 0.098 0.001 0.0 4.041 24.246
Glutamic acid (g) 0.002 2.381 n/a 1.843 0.005 n/a 0.363 0.72 4.294 0.363 0.397 0.274 0.004 0.0 10.645 63.87
Glycine (g) 0.0 0.885 n/a 0.085 0.001 n/a 0.032 0.054 0.348 0.039 0.102 0.02 0.0 0.0 1.567 9.402
Proline (g) 0.0 0.687 n/a 0.057 0.001 n/a 0.193 0.367 1.89 0.125 0.111 0.139 0.002 0.0 3.57 21.42
Serine (g) 0.0 0.66 n/a 0.113 0.001 n/a 0.095 0.181 1.073 0.054 0.184 0.069 0.001 0.0 2.434 14.604
Cholesterol (mg) 0.0 44.225 30.995 0.0 0.0 0.0 3.667 10.253 48.383 0.0 0.209 0.817 5.088 0.0 143.637 861.822
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.3 4.997 0.085 0.001 0.0 0.721 1.688 7.643 0.017 0.138 0.02 1.216 0.0 17.825 106.95
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.837 n/a n/a 0.0 0.837 5.022
Monounsaturated Fat (g) 0.0 1.81 2.245 0.085 0.0 0.0 0.349 0.773 3.409 0.009 0.188 0.008 0.497 0.0 9.375 56.25
Polyunsaturated (g) 0.001 1.129 0.242 0.198 0.002 0.0 0.049 0.058 0.355 0.043 0.335 0.0 0.072 0.0 2.483 14.898