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Receta Catfish «en meurette» - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb. (200g) of button mushrooms
Oil or butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
wine
110.25g
carrots
20.36g
onions
31.5g
bay leaf
1.0g
thyme
0.41g
parsley
0.9g
pancetta
28.35g
oil
0.0g
catfish
79.5g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.19 0.35 0.08 0.02 0.03 5.85 n/a 12.36 18.95 75.8
Total Fat (g) 0.0 0.05 0.03 0.08 0.01 0.01 1.98 n/a 6.03 8.19 32.76
Carbohydrates (g) 2.88 1.95 2.94 0.75 0.1 0.06 0.48 n/a 0.0 9.15 36.6
Ash (g) 0.31 0.2 0.11 0.04 0.01 0.02 1.07 n/a 0.8 2.56 10.24
Calories (kcal) 93.713 8.347 12.6 3.13 0.412 0.325 44.51 n/a 107.325 270.361 1081.444
Starch (g) n/a 0.29 0.0 n/a n/a n/a n/a n/a n/a 0.29 1.16
Sucrose (g) n/a 0.73 0.31 n/a n/a n/a n/a n/a n/a 1.04 4.16
Glucose (dextrose) (g) n/a 0.12 0.62 n/a n/a n/a n/a n/a n/a 0.74 2.96
Fructose (g) n/a 0.11 0.41 n/a n/a n/a n/a n/a n/a 0.52 2.08
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 11.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 11.7 46.8
Water (g) 95.36 17.97 28.07 0.05 0.27 0.79 18.97 n/a 59.93 221.41 885.64
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.68 0.97 1.34 n/a n/a 0.01 0.0 n/a 0.0 2.99 11.96
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.5 0.3 0.1 0.0 0.0 n/a 0.0 1.5 6.0
Calcium (mg) 8.82 6.718 7.245 8.34 1.652 1.245 2.268 n/a 7.155 43.444 173.776
Iron (mg) 0.51 0.06 0.07 0.43 0.07 0.06 0.19 n/a 0.4 1.78 7.12
Magnesium (mg) 13.23 2.443 3.15 1.2 0.653 0.451 4.82 n/a 18.285 44.232 176.928
Phosphorus (mg) 25.358 7.126 9.135 1.13 0.432 0.523 68.891 n/a 160.59 273.184 1092.736
Potassium (mg) 140.018 65.148 45.99 5.29 2.485 5.0 97.524 n/a 237.705 599.159 2396.636
Sodium (mg) 4.41 14.048 1.26 0.23 0.037 0.505 399.452 n/a 42.135 462.076 1848.304
Zinc (mg) 0.15 0.05 0.05 0.04 0.01 0.01 0.39 n/a 0.59 1.29 5.16
Copper (mg) 0.011 0.01 0.013 0.004 0.002 0.001 0.014 n/a 0.08 0.135 0.54
Manganese (mg) 0.143 0.029 0.041 0.082 0.007 0.001 0.006 n/a 0.016 0.325 1.3
Selenium (mcg) 0.2 0.0 0.2 0.0 n/a 0.0 7.1 n/a 10.0 17.5 70.0
Vitamin A, IU (IU) 2.205 3401.133 0.63 61.85 19.384 76.027 0.0 n/a 39.75 3600.978 14403.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11.925 11.925 47.7
Vitamin A, RAE (mcg_RAE) 0.0 169.996 0.0 3.09 0.971 3.8 0.0 n/a 11.925 189.781 759.124
Beta Carotene (mcg) 1.103 1686.722 0.315 n/a 11.632 45.612 0.0 n/a 0.0 1745.384 6981.536
Vitamin E (mg) 0.0 0.13 0.01 n/a n/a 0.01 0.06 n/a 0.95 1.16 4.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.204 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.204 0.816
Lutein + zeaxanthin (mcg) 6.615 52.118 1.26 n/a n/a 50.188 0.0 n/a 0.0 110.181 440.724
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 2.3 0.5 0.7 1.2 0.0 n/a 0.5 6.3 25.2
Thiamin (mg) 0.011 0.014 0.016 0.0 0.0 0.001 0.213 n/a 0.286 0.541 2.164
Riboflavin (mg) 0.033 0.012 0.009 0.004 0.002 0.001 0.048 n/a 0.064 0.174 0.696
Niacin (mg) 0.243 0.2 0.038 0.02 0.007 0.012 1.766 n/a 1.829 4.114 16.456
Pantothenic acid (mg) 0.033 0.055 0.038 n/a 0.002 0.004 0.147 n/a 0.477 0.756 3.024
Vitamin B-6 (mg) 0.066 0.029 0.038 0.017 0.001 0.001 0.111 n/a 0.151 0.414 1.656
Folate (mcg) 1.103 3.868 5.985 1.8 0.184 1.372 1.134 n/a 7.95 23.395 93.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.19 n/a 1.96 2.15 8.6
Choline (mg) 6.3 1.8 1.9 n/a n/a 0.1 19.4 n/a 51.7 81.2 324.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.003 n/a 0.0 0.0 0.06 n/a 0.135 0.201 0.804
Threonine (g) n/a 0.039 0.006 n/a 0.001 0.001 0.235 n/a 0.541 0.823 3.292
Isoleucine (g) n/a 0.016 0.003 n/a 0.001 0.001 0.221 n/a 0.572 0.815 3.26
Leucine (g) n/a 0.02 0.009 n/a 0.001 0.002 0.411 n/a 1.002 1.445 5.78
Lysine (g) n/a 0.02 0.013 n/a 0.001 0.002 0.462 n/a 1.137 1.634 6.536
Methionine (g) n/a 0.004 0.0 n/a n/a 0.0 0.159 n/a 0.366 0.529 2.116
Cystine (g) n/a 0.016 0.0 n/a n/a 0.0 0.074 n/a 0.135 0.225 0.9
Phenylalanine (g) n/a 0.012 0.009 n/a n/a 0.001 0.19 n/a 0.485 0.698 2.792
Tyrosine (g) n/a 0.008 0.003 n/a n/a 0.001 0.176 n/a 0.421 0.609 2.436
Valine (g) n/a 0.014 0.006 n/a 0.001 0.002 0.232 n/a 0.636 0.892 3.568
Arginine (g) n/a 0.018 0.032 n/a n/a 0.001 0.32 n/a 0.739 1.111 4.444
Histidine (g) n/a 0.008 0.003 n/a n/a 0.001 0.213 n/a 0.366 0.59 2.36
Alanine (g) n/a 0.022 0.006 n/a n/a 0.002 0.298 n/a 0.747 1.075 4.3
Aspartic acid (g) n/a 0.039 0.028 n/a n/a 0.003 0.488 n/a 1.264 1.821 7.284
Glutamic acid (g) n/a 0.075 0.082 n/a n/a 0.002 0.811 n/a 1.844 2.815 11.26
Glycine (g) n/a 0.01 0.009 n/a n/a 0.001 0.252 n/a 0.596 0.87 3.48
Proline (g) n/a 0.01 0.003 n/a n/a 0.002 0.218 n/a 0.437 0.671 2.684
Serine (g) n/a 0.01 0.006 n/a n/a 0.001 0.221 n/a 0.509 0.748 2.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 14.175 n/a 37.365 51.54 206.16
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 0.013 0.023 0.002 0.001 0.629 n/a 1.407 2.083 8.332
Phytosterols (mg) n/a n/a 4.725 n/a n/a 0.045 0.0 n/a n/a 4.77 19.08
Monounsaturated Fat (g) 0.0 0.002 0.003 0.016 0.0 0.003 0.893 n/a 2.854 3.772 15.088
Polyunsaturated (g) 0.0 0.024 0.006 0.023 0.002 0.001 0.179 n/a 1.248 1.484 5.936