| 1/2 lb Bacon,diced |
1 oz |
$2.99 per pound
|
$0.19 |
| 2 x Cloves garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 x Onions, diced (large) |
1/4 onions |
$0.79 per pound
|
$0.05 |
| 1 x Green pepper, diced (large) |
1/8 pepper |
$2.19 per pound
|
$0.07 |
| 1 x Red pepper, diced (large) Crushed red pepper flakes |
1/8 pepper |
$3.29 per pound
|
$0.11 |
| 8 ounce Okra, sliced |
1 oz |
$2.49 per pound
|
$0.16 |
| 6 ounce Tomato paste |
3/4 oz |
$1.29 per 6 ounces
|
$0.16 |
| 2 lb Catfish, cubed Salt Pepper |
1/4 lb |
$4.50 per pound
|
$1.12 |
| 2 1/2 c. Diced, canned tomatoes |
1/4 cup |
$2.19 per 28 ounces
|
$0.21 |
| 3 c. Fish stock |
1/3 cup |
$2.99 per 15 ounces
|
$0.64 |
| Total per Serving |
$2.71 |
| Total Recipe |
$21.71 |
Suggestions?