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» Catfish With Lemon Caper Sauce
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Catfish With Lemon Caper Sauce
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 x skinless and boneless catfish fillets - (6 to 8 ounce ea)
1/2 c. dry vermouth
2 Tbsp. freshly-squeezed lemon juice
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 c. all-purpose
flour
seasoned with salt and pepper for dredging
1/4 cup
$2.99 per 5 pounds
$0.04
1 Tbsp. extra-virgin extra virgin
olive oil
3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1/4 c. finely-diced red onions
1 tablespoon
$0.99 per pound
$0.03
2 Tbsp. small
capers
1 1/2 teaspoons
$5.49 per 4 fluid ounces
$0.34
1 tsp sugar dissolved in
1/4 teaspoon
$1.44 per pound
$0.00
1/4 c. evaporated skim lowfat
milk
1 tablespoon
$1.79 per 12 fluid ounces
$0.07
Total per Serving
$0.54
Total Recipe
$2.17
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