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Receta Cathe's Burgundy Mushroom Gravy - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		butter
56.8g 		mushrooms
439.98g 		onion
135.0g 		burgundy wine
236.0g 		flour
31.25g 		chicken broth
283.5g 		water
237.0g 		garlic
1.4g 		Total Per Serving Total for Recipe
Protein (g) 0.48 13.6 1.49 0.17 3.23 2.84 0.0 0.24 22.03 22.03
Total Fat (g) 46.07 1.5 0.14 0.0 0.31 0.28 0.0 0.01 48.3 48.3
Carbohydrates (g) 0.03 14.43 12.61 8.71 23.85 1.13 0.0 1.02 61.78 61.78
Ash (g) 1.2 3.74 0.47 0.8 0.15 1.98 0.24 0.05 8.63 8.63
Calories (kcal) 407.256 96.796 54.0 202.96 113.75 19.845 0.0 4.648 899.255 899.255
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 1.34 n/a n/a n/a n/a n/a 1.34 1.34
Glucose (dextrose) (g) n/a 6.51 2.66 n/a n/a n/a n/a n/a 9.17 9.17
Fructose (g) n/a 0.75 1.74 n/a n/a n/a n/a n/a 2.49 2.49
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 24.3 0.0 0.0 0.0 0.0 24.3 24.3
Water (g) 9.01 406.68 120.3 202.06 3.73 277.26 236.76 0.09 1255.89 1255.89
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 7.26 5.72 n/a 0.08 0.0 0.0 0.34 13.44 13.44
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.4 2.3 n/a 0.8 1.1 0.0 0.1 8.8 8.8
Calcium (mg) 13.632 13.199 31.05 n/a 4.688 17.01 7.11 1.12 87.809 87.809
Iron (mg) 0.01 2.2 0.28 n/a 1.45 0.57 0.0 0.04 4.55 4.55
Magnesium (mg) 1.136 39.598 13.5 n/a 6.875 2.835 2.37 0.812 67.126 67.126
Phosphorus (mg) 13.632 378.385 39.15 n/a 33.75 36.855 0.0 5.838 507.61 507.61
Potassium (mg) 13.632 1399.144 197.1 n/a 33.438 226.8 0.0 15.414 1885.527 1885.527
Sodium (mg) 327.168 21.999 5.4 n/a 0.625 447.93 9.48 0.364 812.966 812.966
Zinc (mg) 0.05 2.29 0.23 n/a 0.22 0.2 0.02 0.04 3.05 3.05
Copper (mg) 0.0 1.408 0.054 n/a 0.044 0.085 0.024 0.002 1.617 1.617
Manganese (mg) 0.0 0.22 0.176 n/a 0.213 0.142 0.0 0.008 0.757 0.757
Selenium (mcg) 0.6 40.9 0.7 n/a 10.6 0.0 0.0 0.5 53.3 53.3
Vitamin A, IU (IU) 1419.432 0.0 2.7 n/a 0.0 0.0 0.0 0.0 1422.132 1422.132
Retinol (mcg) 381.128 0.0 0.0 n/a 0.0 0.0 0.0 0.0 381.128 381.128
Vitamin A, RAE (mcg_RAE) 388.512 0.0 0.0 n/a 0.0 0.0 0.0 0.0 388.512 388.512
Beta Carotene (mcg) 89.744 0.0 1.35 n/a 0.0 0.0 0.0 0.0 91.094 91.094
Vitamin E (mg) 1.32 0.04 0.03 n/a 0.02 0.0 0.0 0.01 1.42 1.42
Vitamin D (IU) 31.808 79.197 n/a n/a n/a n/a 0.0 n/a 111.005 111.005
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 n/a 5.625 0.0 0.0 0.0 11.025 11.025
Tocopherol, beta (mg) 0.0 0.04 0.0 n/a 0.02 n/a n/a 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.04 0.0 n/a 0.12 n/a n/a 0.0 0.16 0.16
Tocopherol, delta (mg) 0.0 0.04 0.0 n/a 0.01 n/a n/a 0.0 0.05 0.05
Vitamin C (mg) 0.0 9.2 10.0 n/a 0.0 19.8 0.0 0.3 39.3 39.3
Thiamin (mg) 0.006 0.352 0.068 n/a 0.247 0.0 0.0 0.007 0.679 0.679
Riboflavin (mg) 0.017 1.76 0.041 n/a 0.153 0.028 0.0 0.002 2.001 2.001
Niacin (mg) 0.023 15.883 0.162 n/a 1.844 1.446 0.0 0.01 19.367 19.367
Pantothenic acid (mg) 0.062 6.6 0.162 n/a 0.138 0.028 0.0 n/a 6.99 6.99
Vitamin B-6 (mg) 0.0 0.44 0.162 n/a 0.013 0.028 0.0 0.041 0.684 0.684
Folate (mcg) 1.704 70.397 25.65 n/a 57.188 0.0 0.0 0.028 154.967 154.967
Vitamin B-12 (mcg) 0.1 0.18 0.0 n/a 0.0 0.11 0.0 0.0 0.39 0.39
Choline (mg) 10.7 76.1 8.2 n/a 3.3 n/a 0.0 0.9 99.2 99.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 48.125 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.006 0.176 0.014 n/a 0.041 n/a n/a 0.003 0.239 0.239
Threonine (g) 0.023 0.484 0.027 n/a 0.088 n/a n/a 0.007 0.628 0.628
Isoleucine (g) 0.028 0.352 0.014 n/a 0.113 n/a n/a 0.009 0.515 0.515
Leucine (g) 0.045 0.528 0.041 n/a 0.222 n/a n/a 0.014 0.85 0.85
Lysine (g) 0.04 0.484 0.054 n/a 0.072 n/a n/a 0.008 0.658 0.658
Methionine (g) 0.011 0.132 0.0 n/a 0.056 n/a n/a 0.005 0.204 0.204
Cystine (g) 0.006 0.044 0.0 n/a 0.069 n/a n/a 0.002 0.121 0.121
Phenylalanine (g) 0.023 0.396 0.041 n/a 0.163 n/a n/a 0.007 0.628 0.628
Tyrosine (g) 0.023 0.176 0.014 n/a 0.097 n/a n/a 0.003 0.312 0.312
Valine (g) 0.034 1.012 0.027 n/a 0.131 n/a n/a 0.01 1.214 1.214
Arginine (g) 0.017 0.352 0.135 n/a 0.131 n/a n/a 0.023 0.659 0.659
Histidine (g) 0.011 0.264 0.014 n/a 0.072 n/a n/a 0.004 0.365 0.365
Alanine (g) 0.017 0.88 0.027 n/a 0.103 n/a n/a 0.005 1.032 1.032
Aspartic acid (g) 0.034 0.88 0.122 n/a 0.138 n/a n/a 0.018 1.191 1.191
Glutamic acid (g) 0.102 1.496 0.351 n/a 1.088 n/a n/a 0.03 3.066 3.066
Glycine (g) 0.011 0.396 0.041 n/a 0.116 n/a n/a 0.007 0.571 0.571
Proline (g) 0.045 0.352 0.014 n/a 0.375 n/a n/a 0.004 0.79 0.79
Serine (g) 0.028 0.396 0.027 n/a 0.163 n/a n/a 0.007 0.621 0.621
Cholesterol (mg) 122.12 0.0 0.0 n/a 0.0 0.0 0.0 0.0 122.12 122.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.178 0.176 0.054 n/a 0.05 0.085 0.0 0.002 29.545 29.545
Phytosterols (mg) n/a n/a 20.25 n/a n/a n/a n/a 0.112 20.362 20.362
Monounsaturated Fat (g) 11.939 0.0 0.014 n/a 0.028 0.142 0.0 0.0 12.123 12.123
Polyunsaturated (g) 1.727 0.616 0.027 n/a 0.128 0.057 0.0 0.005 2.56 2.56