Receta Cathe's Cajun Stuffing - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bell pepper
134.48g |
celery
71.2g |
butter
113.5g |
shrimp
453.59g |
water
651.75g |
garlic
2.8g |
cayenne pepper
0.45g |
cornbread stuffing
100.0g |
stuffing
121.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.33 | 0.49 | 0.96 | 92.12 | 0.0 | 0.47 | 0.05 | 2.9 | 9.09 | 107.42 | 107.42 |
Total Fat (g) | 0.4 | 0.12 | 92.06 | 7.85 | 0.0 | 0.02 | 0.08 | 8.8 | 13.42 | 122.75 | 122.75 |
Carbohydrates (g) | 8.11 | 2.11 | 0.07 | 4.13 | 0.0 | 2.04 | 0.25 | 21.9 | 25.99 | 64.6 | 64.6 |
Ash (g) | 0.63 | 0.53 | 2.39 | 5.44 | 0.65 | 0.09 | 0.03 | n/a | n/a | 9.78 | 9.78 |
Calories (kcal) | 41.689 | 11.392 | 813.795 | 480.805 | 0.0 | 9.296 | 1.431 | 179.0 | 262.57 | 1799.978 | 1799.978 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Glucose (dextrose) (g) | 2.61 | 0.39 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 3.0 |
Fructose (g) | 3.04 | 0.36 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 3.4 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 124.0 | 67.95 | 18.01 | 344.09 | 651.1 | 0.18 | 0.04 | 64.9 | 70.25 | 1340.52 | 1340.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.65 | 1.3 | 0.07 | 0.0 | 0.0 | 0.68 | 0.05 | 3.92 | 2.86 | 14.52 | 14.52 |
Galactose (g) | 0.0 | 0.47 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 0.47 |
Dietary Fiber (g) | 2.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2.9 | 1.8 | 9.1 | 9.1 |
Calcium (mg) | 9.414 | 28.48 | 27.24 | 235.867 | 19.553 | 2.24 | 0.666 | 26.0 | 91.96 | 441.419 | 441.419 |
Iron (mg) | 0.58 | 0.14 | 0.02 | 10.93 | 0.0 | 0.08 | 0.04 | 0.94 | 3.33 | 16.05 | 16.05 |
Magnesium (mg) | 16.138 | 7.832 | 2.27 | 167.828 | 6.518 | 1.624 | 0.684 | 13.0 | 19.36 | 235.253 | 235.253 |
Phosphorus (mg) | 34.965 | 17.088 | 27.24 | 929.86 | 0.0 | 11.676 | 1.319 | 34.0 | 110.11 | 1166.257 | 1166.257 |
Potassium (mg) | 283.753 | 185.12 | 27.24 | 839.142 | 0.0 | 30.828 | 9.063 | 62.0 | 146.41 | 1583.555 | 1583.555 |
Sodium (mg) | 5.379 | 56.96 | 653.76 | 671.313 | 26.07 | 0.728 | 0.135 | 455.0 | 742.94 | 2612.285 | 2612.285 |
Zinc (mg) | 0.34 | 0.09 | 0.1 | 5.03 | 0.07 | 0.07 | 0.01 | 0.23 | 1.22 | 7.17 | 7.17 |
Copper (mg) | 0.027 | 0.028 | 0.0 | 1.179 | 0.065 | 0.004 | 0.002 | 0.07 | 0.194 | 1.569 | 1.569 |
Manganese (mg) | 0.148 | 0.071 | 0.0 | 0.227 | 0.0 | 0.015 | 0.009 | n/a | n/a | 0.47 | 0.47 |
Selenium (mcg) | 0.1 | 0.3 | 1.1 | 172.4 | 0.0 | 1.1 | 0.0 | 30.7 | 19.7 | 225.4 | 225.4 |
Vitamin A, IU (IU) | 4210.569 | 319.688 | 2836.365 | 816.462 | 0.0 | 0.0 | 187.245 | n/a | n/a | 8370.329 | 8370.329 |
Retinol (mcg) | 0.0 | 0.0 | 761.585 | 244.939 | 0.0 | 0.0 | 0.0 | 73.0 | 408.98 | 1488.504 | 1488.504 |
Vitamin A, RAE (mcg_RAE) | 211.134 | 15.664 | 776.34 | 244.939 | 0.0 | 0.0 | 9.365 | 78.0 | 418.66 | 1754.101 | 1754.101 |
Beta Carotene (mcg) | 2183.955 | 192.24 | 179.33 | 0.0 | 0.0 | 0.0 | 98.28 | 58.0 | 106.48 | 2818.285 | 2818.285 |
Vitamin E (mg) | 2.12 | 0.19 | 2.63 | 4.99 | 0.0 | 0.02 | 0.13 | 0.85 | 1.23 | 12.18 | 12.18 |
Vitamin D (IU) | n/a | n/a | 63.56 | 689.457 | 0.0 | n/a | n/a | n/a | n/a | 753.017 | 753.017 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 2.42 | 2.42 |
Lutein + zeaxanthin (mcg) | 68.585 | 201.496 | 0.0 | 0.0 | 0.0 | 0.0 | 59.207 | 0.0 | 61.71 | 390.997 | 390.997 |
Tocopherol, beta (mg) | 0.07 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.19 | 0.0 | 0.0 | 0.45 | n/a | 0.0 | n/a | n/a | n/a | 0.64 | 0.64 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 171.7 | 2.2 | 0.0 | 9.1 | 0.0 | 0.5 | 0.3 | 0.8 | 3.5 | 188.2 | 188.2 |
Thiamin (mg) | 0.067 | 0.014 | 0.011 | 0.136 | 0.0 | 0.013 | 0.001 | 0.12 | 0.206 | 0.569 | 0.569 |
Riboflavin (mg) | 0.121 | 0.043 | 0.034 | 0.136 | 0.0 | 0.004 | 0.004 | 0.09 | 0.351 | 0.783 | 0.783 |
Niacin (mg) | 1.318 | 0.228 | 0.045 | 11.567 | 0.0 | 0.019 | 0.039 | 1.25 | 3.207 | 17.673 | 17.673 |
Pantothenic acid (mg) | 0.43 | 0.178 | 0.125 | 1.27 | 0.0 | n/a | n/a | n/a | n/a | 2.003 | 2.003 |
Vitamin B-6 (mg) | 0.39 | 0.05 | 0.0 | 0.454 | 0.0 | 0.082 | 0.011 | 0.04 | 0.145 | 1.172 | 1.172 |
Folate (mcg) | 61.861 | 25.632 | 3.405 | 13.608 | 0.0 | 0.056 | 0.477 | 97.0 | 89.54 | 291.579 | 291.579 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 5.26 | 0.0 | 0.0 | 0.0 | 0.01 | 1.72 | 7.18 | 7.18 |
Choline (mg) | 7.5 | 4.3 | 21.3 | 367.0 | 0.0 | 1.9 | 0.2 | 3.8 | 47.1 | 453.2 | 453.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.0 | 29.04 | 118.04 | 118.04 |
Tryptophan (g) | 0.013 | 0.007 | 0.011 | 1.27 | n/a | 0.006 | n/a | n/a | n/a | 1.308 | 1.308 |
Threonine (g) | 0.054 | 0.014 | 0.045 | 3.719 | n/a | 0.013 | n/a | n/a | n/a | 3.846 | 3.846 |
Isoleucine (g) | 0.027 | 0.014 | 0.057 | 4.491 | n/a | 0.018 | n/a | n/a | n/a | 4.607 | 4.607 |
Leucine (g) | 0.054 | 0.021 | 0.091 | 7.303 | n/a | 0.029 | n/a | n/a | n/a | 7.498 | 7.498 |
Lysine (g) | 0.054 | 0.021 | 0.079 | 8.029 | n/a | 0.016 | n/a | n/a | n/a | 8.199 | 8.199 |
Methionine (g) | 0.013 | 0.007 | 0.023 | 2.585 | n/a | 0.01 | n/a | n/a | n/a | 2.638 | 2.638 |
Cystine (g) | 0.027 | 0.0 | 0.011 | 1.043 | n/a | 0.005 | n/a | n/a | n/a | 1.086 | 1.086 |
Phenylalanine (g) | 0.067 | 0.014 | 0.045 | 3.901 | n/a | 0.013 | n/a | n/a | n/a | 4.041 | 4.041 |
Tyrosine (g) | 0.013 | 0.007 | 0.045 | 3.084 | n/a | 0.006 | n/a | n/a | n/a | 3.157 | 3.157 |
Valine (g) | 0.04 | 0.021 | 0.068 | 4.354 | n/a | 0.02 | n/a | n/a | n/a | 4.504 | 4.504 |
Arginine (g) | 0.054 | 0.014 | 0.034 | 8.074 | n/a | 0.047 | n/a | n/a | n/a | 8.223 | 8.223 |
Histidine (g) | 0.027 | 0.007 | 0.023 | 1.86 | n/a | 0.009 | n/a | n/a | n/a | 1.925 | 1.925 |
Alanine (g) | 0.04 | 0.014 | 0.034 | 5.216 | n/a | 0.01 | n/a | n/a | n/a | 5.315 | 5.315 |
Aspartic acid (g) | 0.377 | 0.085 | 0.068 | 9.525 | n/a | 0.036 | n/a | n/a | n/a | 10.092 | 10.092 |
Glutamic acid (g) | 0.282 | 0.064 | 0.204 | 15.74 | n/a | 0.06 | n/a | n/a | n/a | 16.35 | 16.35 |
Glycine (g) | 0.04 | 0.014 | 0.023 | 5.579 | n/a | 0.015 | n/a | n/a | n/a | 5.671 | 5.671 |
Proline (g) | 0.027 | 0.014 | 0.091 | 3.039 | n/a | 0.007 | n/a | n/a | n/a | 3.178 | 3.178 |
Serine (g) | 0.067 | 0.014 | 0.057 | 3.629 | n/a | 0.014 | n/a | n/a | n/a | 3.781 | 3.781 |
Cholesterol (mg) | 0.0 | 0.0 | 244.025 | 689.457 | 0.0 | 0.0 | 0.0 | 0.0 | 87.12 | 1020.602 | 1020.602 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.028 | 58.305 | 1.497 | 0.0 | 0.004 | 0.015 | 1.76 | 3.013 | 64.662 | 64.662 |
Phytosterols (mg) | n/a | 4.272 | n/a | n/a | n/a | 0.224 | 0.374 | n/a | n/a | 4.87 | 4.87 |
Monounsaturated Fat (g) | 0.0 | 0.021 | 23.858 | 1.134 | 0.0 | 0.001 | 0.012 | 3.86 | 5.675 | 34.561 | 34.561 |
Polyunsaturated (g) | 0.094 | 0.057 | 3.45 | 3.039 | 0.0 | 0.011 | 0.038 | 2.71 | 3.836 | 13.235 | 13.235 |