Receta Cathedral Window Cookies No Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Mrgarine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate morsels
28.35g 		corn syrup
9.47g 		marshmallows
24.81g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 3.66 0.0 0.45 1.48 5.58 66.96
Total Fat (g) 14.83 0.02 0.05 4.41 19.3 231.6
Carbohydrates (g) 8.46 7.27 20.17 2.17 38.07 456.84
Ash (g) 1.02 0.02 0.07 0.36 1.47 17.64
Calories (kcal) 142.034 26.807 78.885 50.861 298.587 3583.044
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 2.16 4.07 0.15 6.76 81.12
Caffeine (mg) 22.68 0.0 0.0 0.0 22.68 272.16
Theobromine (mg) 367.7 0.0 0.0 0.0 367.7 4412.4
Sugars (g) 0.26 2.54 14.28 0.4 17.47 209.64
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 0.0 0.0 0.8 5.5 66.0
Calcium (mg) 28.634 1.231 0.744 5.994 36.603 439.236
Iron (mg) 4.93 0.0 0.06 0.32 5.31 63.72
Magnesium (mg) 92.705 0.095 0.496 19.266 112.561 1350.732
Phosphorus (mg) 113.4 0.0 1.985 37.247 152.631 1831.572
Potassium (mg) 235.305 0.095 1.24 51.118 287.758 3453.096
Sodium (mg) 6.804 5.873 19.845 57.283 89.805 1077.66
Zinc (mg) 2.73 0.04 0.01 0.33 3.11 37.32
Copper (mg) 0.916 0.0 0.025 0.11 1.05 12.6
Manganese (mg) 1.182 0.0 0.002 0.166 1.351 16.212
Selenium (mcg) 2.3 0.1 0.4 0.6 3.4 40.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.428 0.428 5.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.257 0.257 3.084
Vitamin E (mg) 0.11 0.0 0.0 0.94 1.05 12.6
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.773 0.0 0.0 1.798 12.571 150.852
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.65 n/a n/a n/a 1.65 19.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.043 0.006 0.0 0.017 0.065 0.78
Riboflavin (mg) 0.028 0.0 0.0 0.017 0.045 0.54
Niacin (mg) 0.386 0.0 0.02 0.402 0.808 9.696
Pantothenic acid (mg) 0.048 0.0 0.002 0.104 0.154 1.848
Vitamin B-6 (mg) 0.009 0.0 0.0 0.026 0.034 0.408
Folate (mcg) 7.938 0.0 0.248 4.281 12.467 149.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.0 0.0 0.0 4.6 17.6 211.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 n/a 0.0 0.022 0.059 0.708
Threonine (g) 0.105 n/a 0.01 0.051 0.166 1.992
Isoleucine (g) 0.116 n/a 0.007 0.063 0.187 2.244
Leucine (g) 0.198 n/a 0.017 0.117 0.333 3.996
Lysine (g) 0.133 n/a 0.02 0.061 0.214 2.568
Methionine (g) 0.04 n/a 0.005 0.02 0.064 0.768
Cystine (g) 0.065 n/a 0.0 0.025 0.09 1.08
Phenylalanine (g) 0.15 n/a 0.01 0.081 0.242 2.904
Tyrosine (g) 0.122 n/a 0.002 0.058 0.183 2.196
Valine (g) 0.187 n/a 0.012 0.08 0.279 3.348
Arginine (g) 0.232 n/a 0.037 0.192 0.461 5.532
Histidine (g) 0.062 n/a 0.005 0.041 0.108 1.296
Alanine (g) 0.136 n/a 0.045 0.069 0.25 3.0
Aspartic acid (g) 0.36 n/a 0.03 0.176 0.566 6.792
Glutamic acid (g) 0.53 n/a 0.052 0.378 0.961 11.532
Glycine (g) 0.145 n/a 0.104 0.091 0.34 4.08
Proline (g) 0.249 n/a 0.069 0.075 0.394 4.728
Serine (g) 0.15 n/a 0.015 0.079 0.244 2.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.171 0.0 0.015 0.591 9.777 117.324
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.567 0.0 0.02 2.689 7.276 87.312
Polyunsaturated (g) 0.442 0.0 0.012 0.922 1.377 16.524