Receta Cathy's Kitchen Sink Shrimp Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
lettuce
0.52g |
bell pepper
12.2g |
bell pepper
12.2g |
shrimp
56.7g |
basil
0.52g |
chive
6.0g |
eggs
24.64g |
tomatoes
42.32g |
swiss cheese
3.5g |
onions
7.2g |
carrots
20.36g |
broccoli
46.36g |
celery
13.35g |
summer squash
38.36g |
cucumber
25.55g |
onion
6.19g |
blue cheese
10.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.1 | 0.12 | 11.52 | 0.02 | 0.11 | 3.1 | 0.37 | 0.94 | 0.13 | 0.19 | 1.31 | 0.09 | 0.46 | 0.15 | 0.07 | 2.28 | 20.97 | 167.76 |
Total Fat (g) | 0.0 | 0.02 | 0.04 | 0.98 | 0.0 | 0.01 | 2.45 | 0.08 | 0.97 | 0.01 | 0.05 | 0.17 | 0.02 | 0.07 | 0.04 | 0.01 | 3.06 | 7.98 | 63.84 |
Carbohydrates (g) | 0.01 | 0.57 | 0.74 | 0.52 | 0.01 | 0.34 | 0.19 | 1.66 | 0.19 | 0.53 | 1.95 | 3.08 | 0.4 | 1.28 | 0.55 | 0.58 | 0.25 | 12.84 | 102.72 |
Ash (g) | 0.0 | 0.05 | 0.06 | 0.68 | 0.01 | 0.04 | 0.21 | 0.21 | 0.1 | 0.06 | 0.2 | 0.4 | 0.1 | 0.24 | 0.09 | 0.02 | 0.54 | 3.01 | 24.08 |
Calories (kcal) | 0.083 | 2.44 | 3.781 | 60.101 | 0.12 | 1.5 | 35.235 | 7.617 | 13.3 | 2.304 | 8.347 | 15.762 | 2.136 | 6.137 | 3.066 | 2.475 | 37.528 | 201.932 | 1615.456 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.29 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.31 | 2.48 |
Sucrose (g) | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.73 | 0.05 | 0.01 | 0.01 | 0.0 | 0.06 | n/a | 0.91 | 7.28 |
Glucose (dextrose) (g) | 0.0 | 0.14 | 0.24 | n/a | 0.0 | n/a | 0.05 | 0.53 | 0.02 | n/a | 0.12 | 0.23 | 0.07 | 0.29 | 0.16 | 0.12 | n/a | 1.97 | 15.76 |
Fructose (g) | 0.0 | 0.14 | 0.28 | n/a | 0.0 | n/a | 0.03 | 0.58 | n/a | n/a | 0.11 | 0.32 | 0.07 | 0.36 | 0.19 | 0.08 | n/a | 2.15 | 17.2 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.13 | 1.04 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.02 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.15 | 1.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.5 | 11.45 | 11.25 | 43.01 | 0.48 | 5.51 | 18.69 | 39.99 | 1.3 | 6.47 | 17.97 | 41.4 | 12.74 | 36.3 | 24.71 | 5.51 | 4.51 | 281.79 | 2254.32 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.29 | 0.51 | 0.0 | 0.0 | 0.13 | 0.19 | 1.11 | 0.05 | 0.17 | 0.97 | 0.79 | 0.24 | 0.84 | 0.35 | 0.26 | 0.05 | 5.96 | 47.68 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.12 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.2 | 0.6 | 1.2 | 0.2 | 0.4 | 0.2 | 0.1 | 0.0 | 4.1 | 32.8 |
Calcium (mg) | 0.172 | 1.22 | 0.854 | 29.483 | 0.92 | 3.66 | 13.059 | 4.232 | 27.685 | 5.184 | 6.718 | 21.789 | 5.34 | 5.753 | 3.577 | 1.423 | 56.133 | 187.203 | 1497.624 |
Iron (mg) | 0.01 | 0.04 | 0.05 | 1.37 | 0.02 | 0.12 | 0.45 | 0.11 | 0.01 | 0.11 | 0.06 | 0.34 | 0.03 | 0.13 | 0.06 | 0.01 | 0.03 | 2.94 | 23.52 |
Magnesium (mg) | 0.062 | 1.22 | 1.464 | 20.979 | 0.333 | 1.2 | 2.957 | 4.655 | 1.33 | 1.44 | 2.443 | 9.736 | 1.469 | 6.521 | 3.066 | 0.619 | 2.445 | 61.936 | 495.488 |
Phosphorus (mg) | 0.146 | 2.44 | 3.171 | 116.232 | 0.291 | 1.98 | 47.062 | 10.156 | 19.845 | 2.664 | 7.126 | 30.598 | 3.204 | 14.575 | 5.366 | 1.794 | 41.143 | 307.792 | 2462.336 |
Potassium (mg) | 0.972 | 21.346 | 25.737 | 104.893 | 1.534 | 15.6 | 33.018 | 100.287 | 2.695 | 19.872 | 65.148 | 146.498 | 34.71 | 100.493 | 34.748 | 9.034 | 27.216 | 743.799 | 5950.392 |
Sodium (mg) | 0.13 | 0.366 | 0.488 | 83.914 | 0.021 | 0.24 | 34.496 | 2.116 | 6.72 | 1.152 | 14.048 | 15.299 | 10.68 | 0.767 | 0.511 | 0.248 | 148.306 | 319.5 | 2556.0 |
Zinc (mg) | 0.0 | 0.02 | 0.03 | 0.63 | 0.0 | 0.03 | 0.27 | 0.07 | 0.15 | 0.03 | 0.05 | 0.19 | 0.02 | 0.11 | 0.04 | 0.01 | 0.28 | 1.94 | 15.52 |
Copper (mg) | 0.0 | 0.009 | 0.002 | 0.147 | 0.002 | 0.004 | 0.025 | 0.025 | 0.001 | 0.006 | 0.01 | 0.023 | 0.005 | 0.019 | 0.018 | 0.002 | 0.004 | 0.304 | 2.432 |
Manganese (mg) | 0.001 | 0.015 | 0.013 | 0.028 | 0.006 | 0.008 | 0.01 | 0.047 | 0.0 | 0.012 | 0.029 | 0.097 | 0.013 | 0.069 | 0.018 | 0.008 | 0.001 | 0.375 | 3.0 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 21.5 | 0.0 | 0.0 | 7.8 | 0.0 | 0.6 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1.5 | 33.0 | 264.0 |
Vitamin A, IU (IU) | 38.958 | 45.131 | 381.904 | 102.058 | 27.43 | 240.0 | 119.997 | 352.484 | 29.05 | 71.784 | 3401.133 | 288.823 | 59.942 | 76.713 | 18.396 | 0.124 | 81.116 | 5335.041 | 42680.328 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 30.617 | 0.0 | 0.0 | 34.25 | 0.0 | 7.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.412 | 92.769 | 742.152 |
Vitamin A, RAE (mcg_RAE) | 1.95 | 2.196 | 19.15 | 30.617 | 1.373 | 12.0 | 34.496 | 17.772 | 7.7 | 3.6 | 169.996 | 14.372 | 2.937 | 3.836 | 1.022 | 0.0 | 21.05 | 344.066 | 2752.528 |
Beta Carotene (mcg) | 23.374 | 25.371 | 198.087 | 0.0 | 16.338 | 144.0 | 2.464 | 189.994 | 2.45 | 43.056 | 1686.722 | 167.36 | 36.045 | 46.028 | 7.921 | 0.062 | 7.867 | 2597.139 | 20777.112 |
Vitamin E (mg) | 0.0 | 0.05 | 0.19 | 0.62 | 0.0 | 0.01 | 0.24 | 0.23 | 0.01 | 0.04 | 0.13 | 0.36 | 0.04 | 0.05 | 0.01 | 0.0 | 0.03 | 2.01 | 16.08 |
Vitamin D (IU) | n/a | n/a | n/a | 86.182 | n/a | n/a | 8.624 | n/a | 1.54 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 96.346 | 770.768 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1088.765 | 0.0 | 0.0 | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1088.969 | 8711.752 |
Lutein + zeaxanthin (mcg) | 8.965 | 41.593 | 6.221 | 0.0 | 29.38 | 54.96 | 81.558 | 52.047 | 0.0 | 81.864 | 52.118 | 650.431 | 37.781 | 815.07 | 4.088 | 0.248 | 0.0 | 1916.324 | 15330.592 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | 0.06 | 0.0 | n/a | 0.12 | 0.05 | 0.0 | n/a | 0.0 | 0.08 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.33 | 2.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 9.8 | 15.6 | 1.1 | 0.1 | 2.7 | 0.0 | 5.4 | 0.0 | 1.4 | 1.2 | 41.4 | 0.4 | 6.5 | 0.8 | 0.5 | 0.0 | 86.9 | 695.2 |
Thiamin (mg) | 0.0 | 0.007 | 0.006 | 0.017 | 0.0 | 0.004 | 0.017 | 0.017 | 0.002 | 0.004 | 0.014 | 0.032 | 0.003 | 0.019 | 0.008 | 0.003 | 0.003 | 0.158 | 1.264 |
Riboflavin (mg) | 0.0 | 0.004 | 0.011 | 0.017 | 0.0 | 0.008 | 0.118 | 0.008 | 0.011 | 0.006 | 0.012 | 0.056 | 0.008 | 0.054 | 0.008 | 0.002 | 0.04 | 0.363 | 2.904 |
Niacin (mg) | 0.002 | 0.059 | 0.12 | 1.446 | 0.005 | 0.012 | 0.017 | 0.25 | 0.003 | 0.038 | 0.2 | 0.297 | 0.043 | 0.188 | 0.01 | 0.007 | 0.108 | 2.803 | 22.424 |
Pantothenic acid (mg) | 0.001 | 0.012 | 0.039 | 0.159 | 0.001 | 0.004 | 0.355 | 0.038 | 0.015 | 0.006 | 0.055 | 0.264 | 0.033 | 0.061 | 0.061 | 0.007 | 0.184 | 1.296 | 10.368 |
Vitamin B-6 (mg) | 0.001 | 0.027 | 0.035 | 0.057 | 0.001 | 0.004 | 0.034 | 0.034 | 0.003 | 0.004 | 0.029 | 0.083 | 0.009 | 0.084 | 0.013 | 0.007 | 0.018 | 0.443 | 3.544 |
Folate (mcg) | 0.187 | 1.22 | 5.611 | 1.701 | 0.354 | 0.84 | 11.581 | 6.347 | 0.21 | 4.608 | 3.868 | 29.207 | 4.806 | 11.123 | 3.577 | 1.176 | 3.827 | 90.243 | 721.944 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 0.32 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.22 | 9.76 |
Choline (mg) | 0.1 | 0.7 | 0.7 | 45.9 | 0.1 | 0.3 | 61.9 | 2.8 | 0.5 | 0.4 | 1.8 | 8.7 | 0.8 | 2.6 | 1.5 | 0.4 | 1.6 | 130.6 | 1044.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.159 | 0.0 | n/a | 0.042 | 0.004 | 0.014 | 0.001 | 0.002 | 0.014 | 0.001 | 0.004 | 0.003 | 0.001 | 0.033 | 0.28 | 2.24 |
Threonine (g) | 0.0 | 0.005 | 0.005 | 0.465 | 0.001 | n/a | 0.138 | 0.013 | 0.036 | 0.005 | 0.039 | 0.042 | 0.003 | 0.012 | 0.003 | 0.001 | 0.084 | 0.85 | 6.8 |
Isoleucine (g) | 0.0 | 0.002 | 0.002 | 0.561 | 0.001 | n/a | 0.165 | 0.008 | 0.054 | 0.006 | 0.016 | 0.037 | 0.003 | 0.015 | 0.003 | 0.001 | 0.119 | 0.994 | 7.952 |
Leucine (g) | 0.0 | 0.005 | 0.005 | 0.913 | 0.001 | n/a | 0.269 | 0.013 | 0.104 | 0.008 | 0.02 | 0.06 | 0.004 | 0.027 | 0.008 | 0.002 | 0.204 | 1.642 | 13.136 |
Lysine (g) | 0.0 | 0.005 | 0.005 | 1.004 | 0.001 | n/a | 0.224 | 0.013 | 0.091 | 0.006 | 0.02 | 0.065 | 0.004 | 0.027 | 0.008 | 0.002 | 0.197 | 1.671 | 13.368 |
Methionine (g) | 0.0 | 0.001 | 0.001 | 0.323 | 0.0 | n/a | 0.094 | 0.004 | 0.027 | 0.001 | 0.004 | 0.019 | 0.001 | 0.008 | 0.003 | 0.0 | 0.062 | 0.548 | 4.384 |
Cystine (g) | 0.0 | 0.001 | 0.002 | 0.13 | 0.0 | n/a | 0.067 | 0.004 | 0.01 | n/a | 0.016 | 0.014 | 0.0 | 0.004 | 0.003 | 0.0 | 0.012 | 0.263 | 2.104 |
Phenylalanine (g) | 0.0 | 0.011 | 0.006 | 0.488 | 0.001 | n/a | 0.168 | 0.03 | 0.058 | 0.004 | 0.012 | 0.056 | 0.003 | 0.015 | 0.008 | 0.002 | 0.116 | 0.977 | 7.816 |
Tyrosine (g) | 0.0 | 0.001 | 0.001 | 0.386 | 0.0 | n/a | 0.123 | 0.004 | 0.059 | 0.004 | 0.008 | 0.023 | 0.001 | 0.012 | 0.0 | 0.001 | 0.138 | 0.762 | 6.096 |
Valine (g) | 0.0 | 0.005 | 0.004 | 0.544 | 0.001 | n/a | 0.212 | 0.008 | 0.075 | 0.006 | 0.014 | 0.06 | 0.004 | 0.019 | 0.003 | 0.001 | 0.166 | 1.122 | 8.976 |
Arginine (g) | 0.0 | 0.004 | 0.005 | 1.009 | 0.001 | n/a | 0.202 | 0.008 | 0.033 | 0.009 | 0.018 | 0.088 | 0.003 | 0.019 | 0.008 | 0.006 | 0.075 | 1.489 | 11.912 |
Histidine (g) | 0.0 | 0.001 | 0.002 | 0.232 | 0.0 | n/a | 0.076 | 0.004 | 0.037 | 0.002 | 0.008 | 0.028 | 0.001 | 0.012 | 0.0 | 0.001 | 0.081 | 0.487 | 3.896 |
Alanine (g) | 0.0 | 0.005 | 0.004 | 0.652 | 0.001 | n/a | 0.182 | 0.013 | 0.032 | 0.006 | 0.022 | 0.046 | 0.003 | 0.023 | 0.008 | 0.001 | 0.068 | 1.066 | 8.528 |
Aspartic acid (g) | 0.001 | 0.026 | 0.034 | 1.191 | 0.002 | n/a | 0.328 | 0.059 | 0.055 | 0.012 | 0.039 | 0.153 | 0.016 | 0.054 | 0.01 | 0.006 | 0.153 | 2.137 | 17.096 |
Glutamic acid (g) | 0.001 | 0.023 | 0.026 | 1.967 | 0.001 | n/a | 0.414 | 0.182 | 0.2 | 0.027 | 0.075 | 0.25 | 0.012 | 0.05 | 0.051 | 0.016 | 0.551 | 3.847 | 30.776 |
Glycine (g) | 0.0 | 0.004 | 0.004 | 0.697 | 0.001 | n/a | 0.106 | 0.008 | 0.018 | 0.006 | 0.01 | 0.042 | 0.003 | 0.015 | 0.008 | 0.002 | 0.044 | 0.967 | 7.736 |
Proline (g) | 0.0 | 0.002 | 0.002 | 0.38 | 0.001 | n/a | 0.126 | 0.008 | 0.129 | 0.009 | 0.01 | 0.051 | 0.003 | 0.015 | 0.003 | 0.001 | 0.223 | 0.963 | 7.704 |
Serine (g) | 0.0 | 0.006 | 0.006 | 0.454 | 0.001 | n/a | 0.239 | 0.013 | 0.057 | 0.006 | 0.01 | 0.056 | 0.003 | 0.019 | 0.008 | 0.001 | 0.119 | 0.997 | 7.976 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 86.182 | 0.0 | 0.0 | 104.227 | 0.0 | 3.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.973 | 201.603 | 1612.824 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.007 | 0.004 | 0.187 | 0.0 | 0.001 | 0.764 | 0.013 | 0.622 | 0.002 | 0.008 | 0.019 | 0.005 | 0.015 | 0.003 | 0.002 | 1.985 | 3.638 | 29.104 |
Phytosterols (mg) | n/a | 1.098 | n/a | n/a | n/a | n/a | n/a | 2.962 | n/a | n/a | n/a | n/a | 0.801 | n/a | n/a | 0.928 | n/a | 5.789 | 46.312 |
Monounsaturated Fat (g) | n/a | 0.001 | 0.0 | 0.142 | 0.0 | 0.001 | 0.939 | 0.013 | 0.254 | 0.002 | 0.002 | 0.005 | 0.004 | 0.008 | 0.0 | 0.001 | 0.827 | 2.198 | 17.584 |
Polyunsaturated (g) | n/a | 0.007 | 0.009 | 0.38 | 0.002 | 0.002 | 0.335 | 0.034 | 0.034 | 0.005 | 0.024 | 0.019 | 0.011 | 0.035 | 0.0 | 0.001 | 0.085 | 0.983 | 7.864 |