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Receta Cathy's Kitchen Sink Shrimp Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sprg oregano strip the leaves and use
4 sprg thyme strip the leaves and use
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
lettuce
0.52g
bell pepper
12.2g
bell pepper
12.2g
shrimp
56.7g
basil
0.52g
chive
6.0g
eggs
24.64g
tomatoes
42.32g
swiss cheese
3.5g
onions
7.2g
carrots
20.36g
broccoli
46.36g
celery
13.35g
summer squash
38.36g
cucumber
25.55g
onion
6.19g
blue cheese
10.63g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.1 0.12 11.52 0.02 0.11 3.1 0.37 0.94 0.13 0.19 1.31 0.09 0.46 0.15 0.07 2.28 20.97 167.76
Total Fat (g) 0.0 0.02 0.04 0.98 0.0 0.01 2.45 0.08 0.97 0.01 0.05 0.17 0.02 0.07 0.04 0.01 3.06 7.98 63.84
Carbohydrates (g) 0.01 0.57 0.74 0.52 0.01 0.34 0.19 1.66 0.19 0.53 1.95 3.08 0.4 1.28 0.55 0.58 0.25 12.84 102.72
Ash (g) 0.0 0.05 0.06 0.68 0.01 0.04 0.21 0.21 0.1 0.06 0.2 0.4 0.1 0.24 0.09 0.02 0.54 3.01 24.08
Calories (kcal) 0.083 2.44 3.781 60.101 0.12 1.5 35.235 7.617 13.3 2.304 8.347 15.762 2.136 6.137 3.066 2.475 37.528 201.932 1615.456
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.29 0.0 0.0 n/a 0.02 0.0 n/a 0.31 2.48
Sucrose (g) 0.0 0.01 0.0 n/a 0.0 n/a 0.03 0.0 0.0 n/a 0.73 0.05 0.01 0.01 0.0 0.06 n/a 0.91 7.28
Glucose (dextrose) (g) 0.0 0.14 0.24 n/a 0.0 n/a 0.05 0.53 0.02 n/a 0.12 0.23 0.07 0.29 0.16 0.12 n/a 1.97 15.76
Fructose (g) 0.0 0.14 0.28 n/a 0.0 n/a 0.03 0.58 n/a n/a 0.11 0.32 0.07 0.36 0.19 0.08 n/a 2.15 17.2
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.03 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.13 1.04
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.03 0.0 0.02 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.15 1.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.5 11.45 11.25 43.01 0.48 5.51 18.69 39.99 1.3 6.47 17.97 41.4 12.74 36.3 24.71 5.51 4.51 281.79 2254.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.29 0.51 0.0 0.0 0.13 0.19 1.11 0.05 0.17 0.97 0.79 0.24 0.84 0.35 0.26 0.05 5.96 47.68
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.03 0.0 n/a n/a 0.0 0.0 0.09 n/a 0.0 0.0 n/a 0.12 0.96
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.0 0.2 0.0 0.5 0.0 0.2 0.6 1.2 0.2 0.4 0.2 0.1 0.0 4.1 32.8
Calcium (mg) 0.172 1.22 0.854 29.483 0.92 3.66 13.059 4.232 27.685 5.184 6.718 21.789 5.34 5.753 3.577 1.423 56.133 187.203 1497.624
Iron (mg) 0.01 0.04 0.05 1.37 0.02 0.12 0.45 0.11 0.01 0.11 0.06 0.34 0.03 0.13 0.06 0.01 0.03 2.94 23.52
Magnesium (mg) 0.062 1.22 1.464 20.979 0.333 1.2 2.957 4.655 1.33 1.44 2.443 9.736 1.469 6.521 3.066 0.619 2.445 61.936 495.488
Phosphorus (mg) 0.146 2.44 3.171 116.232 0.291 1.98 47.062 10.156 19.845 2.664 7.126 30.598 3.204 14.575 5.366 1.794 41.143 307.792 2462.336
Potassium (mg) 0.972 21.346 25.737 104.893 1.534 15.6 33.018 100.287 2.695 19.872 65.148 146.498 34.71 100.493 34.748 9.034 27.216 743.799 5950.392
Sodium (mg) 0.13 0.366 0.488 83.914 0.021 0.24 34.496 2.116 6.72 1.152 14.048 15.299 10.68 0.767 0.511 0.248 148.306 319.5 2556.0
Zinc (mg) 0.0 0.02 0.03 0.63 0.0 0.03 0.27 0.07 0.15 0.03 0.05 0.19 0.02 0.11 0.04 0.01 0.28 1.94 15.52
Copper (mg) 0.0 0.009 0.002 0.147 0.002 0.004 0.025 0.025 0.001 0.006 0.01 0.023 0.005 0.019 0.018 0.002 0.004 0.304 2.432
Manganese (mg) 0.001 0.015 0.013 0.028 0.006 0.008 0.01 0.047 0.0 0.012 0.029 0.097 0.013 0.069 0.018 0.008 0.001 0.375 3.0
Selenium (mcg) 0.0 0.0 0.0 21.5 0.0 0.0 7.8 0.0 0.6 0.0 0.0 1.2 0.1 0.1 0.0 0.0 1.5 33.0 264.0
Vitamin A, IU (IU) 38.958 45.131 381.904 102.058 27.43 240.0 119.997 352.484 29.05 71.784 3401.133 288.823 59.942 76.713 18.396 0.124 81.116 5335.041 42680.328
Retinol (mcg) n/a 0.0 0.0 30.617 0.0 0.0 34.25 0.0 7.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.412 92.769 742.152
Vitamin A, RAE (mcg_RAE) 1.95 2.196 19.15 30.617 1.373 12.0 34.496 17.772 7.7 3.6 169.996 14.372 2.937 3.836 1.022 0.0 21.05 344.066 2752.528
Beta Carotene (mcg) 23.374 25.371 198.087 0.0 16.338 144.0 2.464 189.994 2.45 43.056 1686.722 167.36 36.045 46.028 7.921 0.062 7.867 2597.139 20777.112
Vitamin E (mg) 0.0 0.05 0.19 0.62 0.0 0.01 0.24 0.23 0.01 0.04 0.13 0.36 0.04 0.05 0.01 0.0 0.03 2.01 16.08
Vitamin D (IU) n/a n/a n/a 86.182 n/a n/a 8.624 n/a 1.54 n/a n/a n/a n/a n/a n/a n/a n/a 96.346 770.768
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1088.765 0.0 0.0 0.204 0.0 0.0 0.0 0.0 0.0 0.0 1088.969 8711.752
Lutein + zeaxanthin (mcg) 8.965 41.593 6.221 0.0 29.38 54.96 81.558 52.047 0.0 81.864 52.118 650.431 37.781 815.07 4.088 0.248 0.0 1916.324 15330.592
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.06 0.0 n/a 0.12 0.05 0.0 n/a 0.0 0.08 0.0 n/a 0.01 0.0 n/a 0.33 2.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 9.8 15.6 1.1 0.1 2.7 0.0 5.4 0.0 1.4 1.2 41.4 0.4 6.5 0.8 0.5 0.0 86.9 695.2
Thiamin (mg) 0.0 0.007 0.006 0.017 0.0 0.004 0.017 0.017 0.002 0.004 0.014 0.032 0.003 0.019 0.008 0.003 0.003 0.158 1.264
Riboflavin (mg) 0.0 0.004 0.011 0.017 0.0 0.008 0.118 0.008 0.011 0.006 0.012 0.056 0.008 0.054 0.008 0.002 0.04 0.363 2.904
Niacin (mg) 0.002 0.059 0.12 1.446 0.005 0.012 0.017 0.25 0.003 0.038 0.2 0.297 0.043 0.188 0.01 0.007 0.108 2.803 22.424
Pantothenic acid (mg) 0.001 0.012 0.039 0.159 0.001 0.004 0.355 0.038 0.015 0.006 0.055 0.264 0.033 0.061 0.061 0.007 0.184 1.296 10.368
Vitamin B-6 (mg) 0.001 0.027 0.035 0.057 0.001 0.004 0.034 0.034 0.003 0.004 0.029 0.083 0.009 0.084 0.013 0.007 0.018 0.443 3.544
Folate (mcg) 0.187 1.22 5.611 1.701 0.354 0.84 11.581 6.347 0.21 4.608 3.868 29.207 4.806 11.123 3.577 1.176 3.827 90.243 721.944
Vitamin B-12 (mcg) n/a 0.0 0.0 0.66 0.0 0.0 0.32 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 1.22 9.76
Choline (mg) 0.1 0.7 0.7 45.9 0.1 0.3 61.9 2.8 0.5 0.4 1.8 8.7 0.8 2.6 1.5 0.4 1.6 130.6 1044.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.159 0.0 n/a 0.042 0.004 0.014 0.001 0.002 0.014 0.001 0.004 0.003 0.001 0.033 0.28 2.24
Threonine (g) 0.0 0.005 0.005 0.465 0.001 n/a 0.138 0.013 0.036 0.005 0.039 0.042 0.003 0.012 0.003 0.001 0.084 0.85 6.8
Isoleucine (g) 0.0 0.002 0.002 0.561 0.001 n/a 0.165 0.008 0.054 0.006 0.016 0.037 0.003 0.015 0.003 0.001 0.119 0.994 7.952
Leucine (g) 0.0 0.005 0.005 0.913 0.001 n/a 0.269 0.013 0.104 0.008 0.02 0.06 0.004 0.027 0.008 0.002 0.204 1.642 13.136
Lysine (g) 0.0 0.005 0.005 1.004 0.001 n/a 0.224 0.013 0.091 0.006 0.02 0.065 0.004 0.027 0.008 0.002 0.197 1.671 13.368
Methionine (g) 0.0 0.001 0.001 0.323 0.0 n/a 0.094 0.004 0.027 0.001 0.004 0.019 0.001 0.008 0.003 0.0 0.062 0.548 4.384
Cystine (g) 0.0 0.001 0.002 0.13 0.0 n/a 0.067 0.004 0.01 n/a 0.016 0.014 0.0 0.004 0.003 0.0 0.012 0.263 2.104
Phenylalanine (g) 0.0 0.011 0.006 0.488 0.001 n/a 0.168 0.03 0.058 0.004 0.012 0.056 0.003 0.015 0.008 0.002 0.116 0.977 7.816
Tyrosine (g) 0.0 0.001 0.001 0.386 0.0 n/a 0.123 0.004 0.059 0.004 0.008 0.023 0.001 0.012 0.0 0.001 0.138 0.762 6.096
Valine (g) 0.0 0.005 0.004 0.544 0.001 n/a 0.212 0.008 0.075 0.006 0.014 0.06 0.004 0.019 0.003 0.001 0.166 1.122 8.976
Arginine (g) 0.0 0.004 0.005 1.009 0.001 n/a 0.202 0.008 0.033 0.009 0.018 0.088 0.003 0.019 0.008 0.006 0.075 1.489 11.912
Histidine (g) 0.0 0.001 0.002 0.232 0.0 n/a 0.076 0.004 0.037 0.002 0.008 0.028 0.001 0.012 0.0 0.001 0.081 0.487 3.896
Alanine (g) 0.0 0.005 0.004 0.652 0.001 n/a 0.182 0.013 0.032 0.006 0.022 0.046 0.003 0.023 0.008 0.001 0.068 1.066 8.528
Aspartic acid (g) 0.001 0.026 0.034 1.191 0.002 n/a 0.328 0.059 0.055 0.012 0.039 0.153 0.016 0.054 0.01 0.006 0.153 2.137 17.096
Glutamic acid (g) 0.001 0.023 0.026 1.967 0.001 n/a 0.414 0.182 0.2 0.027 0.075 0.25 0.012 0.05 0.051 0.016 0.551 3.847 30.776
Glycine (g) 0.0 0.004 0.004 0.697 0.001 n/a 0.106 0.008 0.018 0.006 0.01 0.042 0.003 0.015 0.008 0.002 0.044 0.967 7.736
Proline (g) 0.0 0.002 0.002 0.38 0.001 n/a 0.126 0.008 0.129 0.009 0.01 0.051 0.003 0.015 0.003 0.001 0.223 0.963 7.704
Serine (g) 0.0 0.006 0.006 0.454 0.001 n/a 0.239 0.013 0.057 0.006 0.01 0.056 0.003 0.019 0.008 0.001 0.119 0.997 7.976
Cholesterol (mg) n/a 0.0 0.0 86.182 0.0 0.0 104.227 0.0 3.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.973 201.603 1612.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.004 0.187 0.0 0.001 0.764 0.013 0.622 0.002 0.008 0.019 0.005 0.015 0.003 0.002 1.985 3.638 29.104
Phytosterols (mg) n/a 1.098 n/a n/a n/a n/a n/a 2.962 n/a n/a n/a n/a 0.801 n/a n/a 0.928 n/a 5.789 46.312
Monounsaturated Fat (g) n/a 0.001 0.0 0.142 0.0 0.001 0.939 0.013 0.254 0.002 0.002 0.005 0.004 0.008 0.0 0.001 0.827 2.198 17.584
Polyunsaturated (g) n/a 0.007 0.009 0.38 0.002 0.002 0.335 0.034 0.034 0.005 0.024 0.019 0.011 0.035 0.0 0.001 0.085 0.983 7.864